Chris Joseph Mindfulness Training

Mindfulness Training in Cardiff, Caerphilly, Swansea, Newport and South Wales, and via phone and Skype.

Chris Joseph Mindfulness Training (CJMT) was founded in 2010 by Christopher Joseph.

At CJMT we view mindfulness not just as a collection of techniques but as a way of living and engaging with the world. As such we believe that practising mindfulness can benefit everyone – no matter what their walk in life.

The company is therefore committed to making professional mindfulness training accessible to all. We do this through running group taster days, courses and one to one sessions.

We are based in Caerphilly, South Wales, and offer courses in Cardiff and the local vicinity. We also offer one to one sessions in person, on the phone or via Skype.