Chris Rees Academy Pontardawe - Brazilian Jiu-Jitsu

CRA PONTARDAWE MEMBERS Last Call, gotta give the pub the Heads Up Monday so if you want food please on 22nd December VOTE Now or message me if you can't vote for some reason

Kids BJJ 8-14 years tonight at CRA Pontardawe at 5pm till 6pm

Group pic from last nights Chris Rees Seminar. Got shown some awesome technique covering guard pass and back take. Dean and Lynn also managed to get 100% owned by Chris in a roll.
Thanks for coming up Chris.

TONIGHT @ CRA Pontardawe.
8-14yrs old Brazilian Jiu-Jitsu
Start Now and Train Till Xmas for FREE!

CRA Pontardawe No Adults BJJ Tonight Due To Chris Rees Seminar 7pm - £25.00CRA Pontardawe No Adults BJJ Tonight Due To Chris Rees Seminar 7pm - £25.00

Time is running out for me to get food booked guys, please vote ASAP: IF YOU DONT WANT FOOD PLEASE VOTE NO FOOD. If you do want food, its Curry, Stroganoff, Veggie/Vegan option and pay £6.50 on the night. But we need to know in advance: The following have not yet voted. Stephen Lewis Arwel Roberts Jordan Collier Anthony Humphries Scott Jones Orry Waller Jase Smidge Davies Chris Danz Nicola Broughton Christopher Thomas Andrew Quinn Lynn Thomas Lynda Price Tom Barry William Sion Lee Max Taylor Michael Ben Sandford Michael Rutter Gethin Evans Ceyan Williams Harry Greenall Sion Howells Tobias James Williams

TONIGHT AT CRA PONTARDAWE
5pm - 6pm Kids Brazilian Jiu Jitsu
8 - 14years old, Boys and Girls
... First 2 Weeks Training for FREE
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One of my blue belts left his belt behind tonight, please like for a burpee 😊

VOTE in the POLL for the food you want on the CRA Pontardawe Night out please all. Curry is proving popular so far! But it is a choice, not a one or the other.

CRA Pontardawe and Hour Of power Gym MEMBERS ONLY
CRA Pontardawe and Hour of Power Christmas Gathering
The Ivy Bush... Saturday 22nd December 7pm till Late!
Hot Buffet Curry or Stroganoff (Food not Compulsory, 50p entrance if no food required. Vegan/Veggie options available to pre-order)
£7 per person (includes Food and 50p towards Juke Box)
Husbands, Wives, Partners all Welcome.
See Doug or Chris for Tickets
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Went to the opening of the new venue, was a full house and everyone was very welcoming. I got the bug and have been most nights since. Lee and doug are great and really take the time to show you and explain the moves and even when it's a busy night, you still come away learning new moves and feeling like you had plenty of 1 on 1 instruction and help

Top bunch of people, really welcoming. Relaxedz friendly and fun. Great for self defence or fitness.

Top Coaches and top Team!! Always made to feel welcome by everyone. Highly recommend, just pop in and give it a try, you will not regret it!!!

Started here Sunday was very nervous when I arrived but Doug made me feel very welcome. Second session last night with Lee and again the whole team made me feel very welcome and was patient with me looking forward to learning from everyone here

Really Enjoyed, Lee Carter and Doug where top instructors!!! Will Defo be returning... #Bjj #CRA

Kind of stumbled in here by accident a few months back. I didn't even know what BJJ was! I did the beginners course with Doug, which was a great way to nail the basics. I ended up going 3-4 times a week! This stuff is scary addictive. You've been warned... Expect to end up hooked. Lee's a great instructor, he always knows how to explain things and has a wicked sense of humour. Everyone's helpful - I've learnt something from each person I rolled with. The club is friendly and chilled (when we're not trying to choke each other!). I'm moving soon and I'll really miss these guys.

If you are thinking of taking up BJJ there is no better place to begin you BJJ journey. Lee is the main coach and he has bags of experience & knowledge. Between Lee and Doug you a guaranteed structured sessions with a great atmosphere. I don't get the chance to train here as much as I would like due to training in the main academy but every time I have, I always take away something new that I can implement into my game.

I started in July 2016 and was welcomed by everyone, I was eased into it and now can't get enough of it, great instructor and coaches and suitable for all ages and abilities (started at 42yr old) highly recommended

Great place to learn bjj especially for beginners starting out, great instructors and a friendly bunch.

Great club and Great people. If your thinking of learning a beautiful art and get fit at the same time this is the place to be!

Great classes. Instructor and high grades are very helpful and friendly. I am totally addicted! Deffo recommend it!

Great class and an amazing atmosphere, felt very welcome! I would recommend this class to any belt colour, ideal if your looking to start BJJ, suitable for all levels of experience and fitness!!

Great atmosphere & very friendly bunch, suitable for 15yrs + & all builds. Must warn you this is highly addictive & one hell of a workout.

Grate group of people and coach to train with, would recommend to every one!

First class this morning Doug was a Brilliant instructor, great bunch of guys and very welcoming! Highly recommend the place for anyone looking to start.

Fantastic class and a fantastic bunch of guys!

Excellent environment to learn can’t fault it there looking forward to next training session

Been training with pontardawe bjj for just over 1year. Learned so much in that time not only from the instructor (lee) but from the rest of the boys when rolling. A very well schooled bunch! The atmosphere is very relaxed even play music in the background. Everyone should learn bjj even if you are schooled in other martial arts you will only benefit.

Awesome bunch of guys been rolling with most the guys before it started really friendly atmosphere and always a right laugh would recommend to anyone who is interested in getting started in brazillian jiujitsu