Clwb Rhedeg Dvt Running Club

Well done to everyone that took part in Snowdon race today you all smashed it 🏃‍♀️🏃‍♂️⛰

Good luck to all running snowdon race tomorrow

Runclub tonight Meet up at penllyn brynrefail by the bridge 7pm

Training nights and groups we offer
Every other tuesday 7pm Coached training session working on different elements of running fitness £4
... New!! Starting a new INTRODUCTION to running fitness Will be run over the summer holidays Completely free and is for beginners or people wanting to get back into running. Still places left
Friday night runclub 7pm We have 2 fantastic groups to choose from 1- a 5k group for all abilities , this is very social and welcoming to everyone . Plenty of stops along the way and a great way to get fit while having a chat to your friends 2- a 10k group , this group runs for longer periods with less stops along the way , usually an hour but can run over . This is a good group if you are wanting that extra push in your training or use it as part of your training plans
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Race 3 of our club league tomorrow night

Well done everyone tonight really enjoyed that run and especially the chatting. Enjoy your weekend.

Start your weekends off the right way
Come join our runclub , we have 2 groups to choose from 5k and 10k groups both very friendly and free to join Meet at Glan y Llyn carpark llanberis 7pm

!!!New New New!!! Please share
New to running ,Complete beginner /coming back from injury/ long layoff or want to get fit ?
... Then this could be for u !!
INTRODUCTION TO RUNNING FITNESS We our running over the summer a training session COMPLETELY FREE , Yes FREE 🤩🤩 To anyone , male / female of all ages ( 18 plus ) to come and get fit with us Get fit while running 💪 Starting 30th July Tuesday nights 6:30pm meeting @ Llanberis Glan y Llyn carpark as you enter Llanberis on the left by the lake . Fully qualified and insured coaches to help you If you would like to take part please contact us to register
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3rd race in our members league next Wednesday evening Hwl y bont 5k & 10k
Anyone taking part

My first session tonight as a fully qualified coach, I really enjoyed it, thank u to the ones that came to the session tonight.👍

Tuesday night training session tonight 7pm New meeting point Glan y llyn carpark llanberis Carpark as u enter llanberis on the left , this is free
All abilities welcome £4 per session... Awen will be coaching the group tonight, what has she got planned, come down and find out
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We are taking clothes order, so if u want more information or would like to place a order message Awen Davitt. The order will go in on the 22nd July.

Please share and pass the message on
Due to the parking restrictions now in force in the electric mountain carpark 24hrs we have decided to move our meeting point to Glan y llyn carpark as u enter llanberis opposite the social club ( carpark with sword ) this is a free carpark after 4:30 pm Map and photo for verification
... Club training session tomorrow 7pm Please meet here
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We are super proud of Awen Davitt & Gari Taylor for completing their coach in running fitness award today. It's been a tough learning curve for them both over the past 6 months but today they both smashed there final exams
Big things to come from them both Welcome to the coaching team Clwb Rhedeg DVT Running Club ( Members area )

Beautiful day for a trip halfway up snowdon Why not come and join in one of our groups tonight , meet at the electric mountain carpark llanberis Open to all abilities 6:30 group will be a walk / run 7pm group will be a run

Anyone fancy this again Amazing event

Road relays are coming
18th Sept The club would like to put a few teams out to represent Clwbrhedeg Dvt The entrance will be covered by the club ... If u would like to take part please let me know , u must be a club member to take take so if u haven't paid your membership u still can
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