Commando Fit

Monday: 18:00 - 19:00
Tuesday: 18:00 - 19:00
Wednesday: 18:00 - 19:00
Thursday: 18:00 - 19:00
Friday: 18:00 - 19:00
Saturday: 09:00 - 10:00
Sunday: -

About Commando Fit

Commando Fit is the Ultimate Fitness experience delivered by a current serving Royal Marine Physical Training Instructor.

Reviews

User

Welcome to Commando Fit Julie! Thrusters commence #nomore #gymlife #power #fitdad #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #doyouevenlift #bodyweight #healthylifestyle #nopainnogain #lift #eatclean #fitnessfamily #fitmums #strong #burpees

User

Don’t throw up Anna! #nomore #gymlife #power #fitdad #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #doyouevenlift #bodyweight #healthylifestyle #nopainnogain #lift #eatclean #fitnessfamily #fitmums #strong #burpees

User

Way too long down there Jordan. Move faster! #nomore #gymlife #power #fitdad #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #doyouevenlift #bodyweight #healthylifestyle #nopainnogain #lift #eatclean #fitnessfamily #fitmums #strong #burpees

User

A selfie with the sister-in-law. She didn’t moan much at all 🙄. #eatclean #lost #hillwalking #healthylifestyle #hills #warriors #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #hill #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #freshair #functionaltraining #valleyview

User

A walk on the beautiful Welsh hills. #eatclean #lost #hillwalking #healthylifestyle #hills #warriors #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #hill #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #freshair #functionaltraining #valleyview

User

A walk on our beautiful hills. #eatclean #lost #hillwalking #healthylifestyle #hills #warriors #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #hill #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #freshair #functionaltraining #valleyview

User

An adult day walking out beautiful hills and a game of Where’s Wally. #eatclean #lost #hillwalking #healthylifestyle #hills #warriors #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #hill #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #freshair #functionaltraining #valleyview

User

#gymlife #power #stillsmiling #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #rain #strongmum #bodyweight #healthylifestyle #nopainnogain #royalmarines #eatclean #fitnessfamily #fitmums #strongdads

User

#gymlife #power #stillsmiling #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #rain #strongmum #bodyweight #healthylifestyle #nopainnogain #royalmarines #eatclean #fitnessfamily #fitmums #strongdads

User

Awesome weekend of powerbag training #gymlife #power #stillsmiling #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #rain #strongmum #bodyweight #healthylifestyle #nopainnogain #royalmarines #eatclean #fitnessfamily #fitmums #strong #fitmen #strongdad

User

A walk on the hills Commando Kids where it all begins! 👊🏼🤙🏼 #kids #inthebeginning #crawlbeforeyouwalk #healthylifestyle #hills #warriors #thebasics #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #myfirstride #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #fitkids #kidsareawesome #freshair #functionaltraining #coordination

User

A walk on the hills Commando Kids where it all begins! 👊🏼🤙🏼 #kids #inthebeginning #crawlbeforeyouwalk #healthylifestyle #hills #warriors #thebasics #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #myfirstride #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #fitkids #kidsareawesome #freshair #functionaltraining #bridges

User

A walk on the hills Commando Kids where it all begins! 👊🏼🤙🏼 #kids #inthebeginning #crawlbeforeyouwalk #healthylifestyle #hills #warriors #thebasics #outdoorfitness #bodyweight #climbing #fitness #welshcountryside #myfirstride #workhardplayharder #sweat #showers #fitnessjourney #dedication #determination #motivation #fences #bodyweight #healthylifestyle #nopainnogain #skiniswaterproof #eatclean #fitnessfamily #fitkids #kidsareawesome #freshair #functionaltraining #coordination

User

What did your kid do this Summer? No good story ever began with, “WHEN I WAS AT HOME ON MY PLAYSTATION!” Tyre walking Commando Kids where it all begins! 👊🏼🤙🏼 #kids #inthebeginning #crawlbeforeyouwalk #healthylifestyle #followme #warriors #thebasics #outdoorfitness #bodyweight #battle #fitness #circuits #myfirstride #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #strong #bodyweight #healthylifestyle #nopainnogain #leapfrog #eatclean #fitnessfamily #fitkids #kidsareawesome #tuesday #functionaltraining #coordination

User

Ring of fire 🔥 #ringoffire #Johnnycash #weightlossjourney #weightlosstransformation #functionaltraining #loveoutdoors #warriors #unbreakable #outdoorfitness #girlpower #commandofit #bodyweight #battle #fitness #circuits #workhardplayharder #sweat #workhard #fitnessjourney #dedication #determination #motivation #sunsoutbunsout #strongmum #bodyweight #healthylifestyle #nopainnogain #fitnessfamily #fitmums #strong

User

Was bricking it when I said I’d go to this boot camp. Got there and it was awesome... hard work but all good and done through a few laughs, shown proper techniques and positive guidance!! All ages, sizes and abilities there today!

User

Really enjoyed today’s launch session! Nothing like I’ve done in years. Carl was brilliant encouraging everyone and helping us get the right form. Looking forward to the next 36 weeks and the 48 hour hike...

Full body workout already 2 hours after I can barely lift my arms and walk highly recommended

User

Loved this class today. Not done anything like this in years but could work at my own pace. Was hard but fun and enjoyable and lots of encouragement from a great group of people. Fantastic leader...pushes you all the way!

User

Loved the training this morning. I been so unfit for a long time but this class is welcoming and encouring to all. Can’t wait till the next one. Thank u Carl x

User

I have been attending since January and thought it about time I wrote a review.



I have tried my hand at many different training styles but fair play, I really enjoy Commando Fit and I am still driven to attend each and every session.



No 2 sessions are the same, the exercises and locations differ so you are never in a boring routine which I have found can lead to a loss of motivation.



The price is very reasonable and “Sarge” offers flexible pricing options to suit your frequency of attendance.



Rain or shine, the sessions go ahead and you know afterwards that you have done a workout which will only increase your drive to improve each time.



All in all, a great trainer in Carl and also a great group of ladies and gentlemen that attend. All are friendly and welcoming to newcomers.

User

High intensity fitness that I never thought I could do! But I powered through with the encouragement of Carl! Defo feel motivated to come back to commando fit! Brilliant!

User

Had no idea what to expect, but really enjoyed it! Carl was great and encouraged us all the way, offering alternatives if and when was needed. Had a good giggle along the way! Looking forward to next week! �

User

For someone who is totally unfit I enjoyed my first session last night. Carl and the others were all extremely supportive. Anyone can join in literally. Don’t let being fit put you off. Looking forward to next session xx

User

First session done. Really enjoyed! �

User

Everything I expected and more. Brilliant Session Loved it.

User

Carl was amazing.... Gave me so much encouragement to do well. My fitness improved massively and I felt brilliant. It's just a shame he isn't local to me anymore. I would highly recommend this to anyone with all levels of fitness.

User

Brilliant session this morning at commando fit! Challenging but very rewarding! Carl was a brilliant instructor that encouraged you at every opportunity as well as injecting a bit of humour and fun into the session.

I’d highly recommend this to anyone looking to achieve some fitness goals or simply to just feel good about themselves!

Can’t wait for the next session!

User

Best bootcamp I have ever done. Really friendly people, the workouts are scaled so I can always participate and develop. Its also great to train outdoors. Highly recommend. Thanks Carl!

User

All levels of fitness covered I’ve not done anything since my mother give birth to me this class was fun enjoyable and hard all in one and friendly people encouraged and pushed to your level give it a go !! Thanks Carl

User

Absolutely fantastic session with the commando fit launch this morning. Carl is so motivational and supportive. All workouts are adaptable for levels of ability. Would highly recommend!

User

Was bricking it when I said I’d go to this boot camp. Got there and it was awesome... hard work but all good and done through a few laughs, shown proper techniques and positive guidance!! All ages, sizes and abilities there today!

User

Really enjoyed today’s launch session! Nothing like I’ve done in years. Carl was brilliant encouraging everyone and helping us get the right form. Looking forward to the next 36 weeks and the 48 hour hike...

Full body workout already 2 hours after I can barely lift my arms and walk highly recommended

User

Loved this class today. Not done anything like this in years but could work at my own pace. Was hard but fun and enjoyable and lots of encouragement from a great group of people. Fantastic leader...pushes you all the way!

User

Loved the training this morning. I been so unfit for a long time but this class is welcoming and encouring to all. Can’t wait till the next one. Thank u Carl x

User

I have been attending since January and thought it about time I wrote a review.



I have tried my hand at many different training styles but fair play, I really enjoy Commando Fit and I am still driven to attend each and every session.



No 2 sessions are the same, the exercises and locations differ so you are never in a boring routine which I have found can lead to a loss of motivation.



The price is very reasonable and “Sarge” offers flexible pricing options to suit your frequency of attendance.



Rain or shine, the sessions go ahead and you know afterwards that you have done a workout which will only increase your drive to improve each time.



All in all, a great trainer in Carl and also a great group of ladies and gentlemen that attend. All are friendly and welcoming to newcomers.

User

High intensity fitness that I never thought I could do! But I powered through with the encouragement of Carl! Defo feel motivated to come back to commando fit! Brilliant!

User

Had no idea what to expect, but really enjoyed it! Carl was great and encouraged us all the way, offering alternatives if and when was needed. Had a good giggle along the way! Looking forward to next week! �

User

For someone who is totally unfit I enjoyed my first session last night. Carl and the others were all extremely supportive. Anyone can join in literally. Don’t let being fit put you off. Looking forward to next session xx

User

First session done. Really enjoyed! �

User

Everything I expected and more. Brilliant Session Loved it.

User

Carl was amazing.... Gave me so much encouragement to do well. My fitness improved massively and I felt brilliant. It's just a shame he isn't local to me anymore. I would highly recommend this to anyone with all levels of fitness.

User

Brilliant session this morning at commando fit! Challenging but very rewarding! Carl was a brilliant instructor that encouraged you at every opportunity as well as injecting a bit of humour and fun into the session.

I’d highly recommend this to anyone looking to achieve some fitness goals or simply to just feel good about themselves!

Can’t wait for the next session!

User

Best bootcamp I have ever done. Really friendly people, the workouts are scaled so I can always participate and develop. Its also great to train outdoors. Highly recommend. Thanks Carl!

User

All levels of fitness covered I’ve not done anything since my mother give birth to me this class was fun enjoyable and hard all in one and friendly people encouraged and pushed to your level give it a go !! Thanks Carl

User

Absolutely fantastic session with the commando fit launch this morning. Carl is so motivational and supportive. All workouts are adaptable for levels of ability. Would highly recommend!

User

Was bricking it when I said I’d go to this boot camp. Got there and it was awesome... hard work but all good and done through a few laughs, shown proper techniques and positive guidance!! All ages, sizes and abilities there today!

User

Really enjoyed today’s launch session! Nothing like I’ve done in years. Carl was brilliant encouraging everyone and helping us get the right form. Looking forward to the next 36 weeks and the 48 hour hike...

Full body workout already 2 hours after I can barely lift my arms and walk highly recommended

User

Loved this class today. Not done anything like this in years but could work at my own pace. Was hard but fun and enjoyable and lots of encouragement from a great group of people. Fantastic leader...pushes you all the way!

User

Loved the training this morning. I been so unfit for a long time but this class is welcoming and encouring to all. Can’t wait till the next one. Thank u Carl x

User

I have been attending since January and thought it about time I wrote a review.



I have tried my hand at many different training styles but fair play, I really enjoy Commando Fit and I am still driven to attend each and every session.



No 2 sessions are the same, the exercises and locations differ so you are never in a boring routine which I have found can lead to a loss of motivation.



The price is very reasonable and “Sarge” offers flexible pricing options to suit your frequency of attendance.



Rain or shine, the sessions go ahead and you know afterwards that you have done a workout which will only increase your drive to improve each time.



All in all, a great trainer in Carl and also a great group of ladies and gentlemen that attend. All are friendly and welcoming to newcomers.

User

High intensity fitness that I never thought I could do! But I powered through with the encouragement of Carl! Defo feel motivated to come back to commando fit! Brilliant!

User

Had no idea what to expect, but really enjoyed it! Carl was great and encouraged us all the way, offering alternatives if and when was needed. Had a good giggle along the way! Looking forward to next week! �

User

For someone who is totally unfit I enjoyed my first session last night. Carl and the others were all extremely supportive. Anyone can join in literally. Don’t let being fit put you off. Looking forward to next session xx

User

First session done. Really enjoyed! �

User

Everything I expected and more. Brilliant Session Loved it.

User

Carl was amazing.... Gave me so much encouragement to do well. My fitness improved massively and I felt brilliant. It's just a shame he isn't local to me anymore. I would highly recommend this to anyone with all levels of fitness.

User

Brilliant session this morning at commando fit! Challenging but very rewarding! Carl was a brilliant instructor that encouraged you at every opportunity as well as injecting a bit of humour and fun into the session.

I’d highly recommend this to anyone looking to achieve some fitness goals or simply to just feel good about themselves!

Can’t wait for the next session!

User

Best bootcamp I have ever done. Really friendly people, the workouts are scaled so I can always participate and develop. Its also great to train outdoors. Highly recommend. Thanks Carl!

User

All levels of fitness covered I’ve not done anything since my mother give birth to me this class was fun enjoyable and hard all in one and friendly people encouraged and pushed to your level give it a go !! Thanks Carl

User

Absolutely fantastic session with the commando fit launch this morning. Carl is so motivational and supportive. All workouts are adaptable for levels of ability. Would highly recommend!

More about Commando Fit

Commando Fit is located at Blaengwawr AstroTurf Aberaman • Ynys 3G Aberdare • Gasworks Road Aberaman., CF44 Aberdare, Rhondda Cynon Taff
07854696179
Monday: 18:00 - 19:00
Tuesday: 18:00 - 19:00
Wednesday: 18:00 - 19:00
Thursday: 18:00 - 19:00
Friday: 18:00 - 19:00
Saturday: 09:00 - 10:00
Sunday: -