Conwy Physio Clinic

Morning all, anyone fancy a massage or reflexology today with the brilliant Andrew...there is a couple of late cancellations this afternoon 2.30pm and a 3.30pm. ­¤ż®

Privileged to be on the last course to be delivered by the great Jennie Longbottom - excellent course, superior knowledge from Jennie, Thanks Jennie at @ #jennielongbottom. ­¤ż®

Just got back from a Gin Tasting and Creation evening at Baravelli's (Conwy Distillery).....Fantastic, great evening and now going to sample MY OWN GIN !!! Happy Friday. !!! https://baravellis.com/

There is a cancellation slot available tomorrow, 1.30pm, with Andrew for sports massage if your muscles are in need of a bit of love!­¤śü

NEW TREATMENT: NATURAL LIFT FACIAL MASSAGE Excited to introduce our newest treatment, offering a natural approach to facial rejuvenation and a natural facelift, with additional body relaxation benefits.
Natural Lift Facial Massage is a deeply relaxing treatment that reduces muscle tension and relieves stress, whilst improving facial muscle tone and skin texture. Facial lines and wrinkles appear smoother and toned, whilst underlying muscles are lifted for firmer, healthier and... more youthful looking skin. Further details can be found on our website.
This amazing treatment is provided by Julie Langton, a therapist weŌĆÖre delighted to welcome to the clinic. Julie will be available for appointments at the clinic every Thursday, which can be booked via Facebook Messenger, Email: info@conwyphysioclinic.co.uk or calling us on Tel: 01492 562743 (please do leave a message if weŌĆÖre unable to take your call. WeŌĆÖll be busy treating patients and will get back to you!).
JulieŌĆÖs profile can be viewed on the ŌĆśAbout UsŌĆÖ page of our website ­¤Öé
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Morning! Andrew only has a couple of appointments available this week for sports massage, remedial massage, holistic massage and reflexology (requires a 1 hour appointment): - Tomorrow, Tue 11th Dec - 1 hour slots at 11am and 12:30pm, plus a 30 min slot at 2pm - Fri 14th Dec, 1 hour slot at 11:30am and 30 min slots at 10:30am and 2:30pm
Please call Tel: 01492 562743 to make a booking/further info. Please do leave a message if we're unable to take your call. We'll be busy trea...ting other patients, but will get back to you as soon as we're able :) Thanks!
Ps Andrew's vast and varied background in massage therapy can be viewed on our webpage - https://www.conwyphysioclinic.co.uk/about
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ConwyŌĆÖs own spiderman! How about this as an example of amazing athleticism, anatomy as poetry in motion!

Great day at yesterdayŌĆÖs Pen Fell Race. Happy to come in at 3rd female!!
Results listed online for anyone interested ­¤Öé
https://www.racetek-live.co.uk/ŌĆ”/publŌĆ ”/764/complete_results/

ENTRY CLOSES TODAY AT 12PM! Anyone interested in registering a last minute entry for this year's #ConwyHalfMarathon, taking place on Sunday (18th Nov)? It's a great event organised by RunWales and according to the met Office, it'll be a sunny one this year :)

Suffering from lower back pain?
The NHS website has some really helpful exercises and stretches that will help ease pain and improve strength and flexibility :)

Guess whose been cajoled into doing this year's Pen Fell Race?! Fantastic event :) Anyone else planning on entering?

Great afternoon at Coleg Llandrillo, delivering a health and wellbeing session to Gr┼Ąp Llandrillo-Menai staff ­¤Öé

A huge thank you for supporting the clinic. As a small business, your support helps us to grow a little and very much appreciated!
Is there anything in particular you'd like to see us post about?

Wow! She knocked 19 days off the previous world record, cycling an average of 180 miles a day, totally unsupported and carrying all of her kit.

There are over 200 types of arthritis (and related conditions), of which physiotherapy can help better management of symptoms, reduce pain and improve quality of life. Arthritis Research UK (Versus Arthritis) have published a fantastic booklet with detailed info around the benefits of Physio for anyone interested in reading more (see below link).
Please do not hesitate to contact us on Facebook Messenger or Tel: 01492 562743, if you'd like to book an assessment appointment.
https://www.versusarthritis.org/ŌĆ”/physi otherapy-and-artritiŌĆ”

Places still available for this yearŌĆÖs Conwy Half Marathon organised by RunWales :)

Good luck to everyone taking part in tomorrow's Mt Snowdon Ultra events. Let us know if you're in need of post-event attention!