About Cooked.Up
Cooking and Nutrition school for children and people of all ages. Providing bespoke parties, events and workshops in homes and the community
Cooked.Up Description
Hi we are a cooking and nutrition school based in Cardiff and the surrounding area. Our team of specialist teachers, course facilitators and coaches are experts in providing a safe nurturing environment within which to inspire and develop our clients.
Our courses, workshops and classes are available for children, families and adults and can be developed alongside clients to ensure the utmost quality of course delivery and outcome.
Take a look at what we offer on our website www. cookedup. co. uk or give us a call on 07702 495021
Reviews
If you are having a BBQ this weekend. Whap a handful of parsley in your salad. It’s full of Vit K and will help to counteract the impacts of the Charcoal effect of barbequeing food
4 days of healthy but sumptuous vegan cooking for kids and young people
Great for those who have vegans or vegetarians in the family or for his vegan curious teenagers.
To book your place direct message us and we will email out booking formalities.
... We reserve the right to postpone the course if there is insufficient take up
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If you are looking to change your body shape, your diet, your general health through fitness and sports nutrition Nic can help with affordable packages and 121 support. Message us for details and achieve your fitness goals this year #2018goals #createyourreality
Based in Whitchurch nutrition consultancy for a range of personal goals. #notjustaboutlosingweight #veganlife #nutritioncoach #2018goalsstartnow #healthylifestyle #helpinghand
Here at #cookedup we are thrilled to be able to offer you a range of nutrition, fitness and wellbeing coaching packages. If you are looking to improve your diet, lose weight, manage symptoms from a range of health conditions, or need to get the whole family on track with their nutrition we can provide you with a whole range of support from recipes, meal plans, shopping lists and 121 coaching on how to make the change and achiev...e success.
If you have 2018 fitness goals and want a specific exercise plan, or just starting out and want to lose weight/get fit/tone up; Anxious about using the gym? Or have no idea where to start.... then we can help! We offer coaching and support to help you reach your fitness goals in the comfort of your own home.
We are 2 female wellbeing consultants trained in diet and nutrition, life coaching, NLP, exercise and fitness, gym instruction and personal training. Look out for examples of our clients and how we are helping them in the next few weeks
#2018goals #healthmatters #girlpower #smallbusiness #veganweightloss #veganfitness #summerbody
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When it’s so good you can’t wait to get home to eat it #vegetablebalti #veganrecipes #yeschef #kidscooking #cookedup @ Cardiff
Just read this great story of two twins in Ireland who went vegan in the same week. Tried the pastry recipe of plain flour and cold coconut oil. It worked a treat. #veganlife #veganrecipes https://thehappypear.ie. #thehappypear Will use this recipe with my young trainee chefs #yeschef #asdagoodliving
Just read this great story of two twins in Ireland who went vegan in the same week. Tried the pastry recipe of plain flour and cold coconut oil. It worked a treat. #veganlife #veganrecipes https://thehappypear.ie. #thehappypear Will use this recipe with my young trainee chefs #yeschef
#veganornotvegan that is the question?
Spot which are vegan and which aren’t
#vegancurious but can’t give up meat completely? Take heart. It doesn’t mean failure. Consider yourself a flexitarian https://www.bbcgoodfood.com/how…/guide/ what-flexitarian-diet
Today’s challenge for our Saturday #yeschef team....take 3 boxes of Asda wonky veg (filled with onions carrots potatoes peppers sweet potato leeks and parsnips) some salad ingredients, tins of beans and tomatoes, fresh and dried herbs and spices and create a 2 course vegan meal. Ready steady go! #veganrecipes #veganlife Asda
Italian pasta dishes and dough balls #vegandinner #plantbaseddiet welldone young chefs @ Coleg Y Cymoedd
Delivering some of our pasta machines to @corpuschristihs to help with their catering and hospitality gcse work. Great to see the school actively engaging in #bnfhew18 #healthyeating #plantbaseddiet #cookedup
Looking forward to the summer festival. One of our young chefs Ella won a family ticket to King Lear in July. Great open air fun for the summer holidays @everymantheatre @pinksheepteam
Vegan curious but not sure if it’s for you? Try this 30day plan with Viva and see how far you get before giving in to meat or dairy
https://30dayvegan.viva.org.uk/
Who’s going to be today’s winner of the royal wedding cupcake challenge
Who’s going Meatless For May.
Some fab recipes here that I think the whole family might eat
Happy Pancake day!