Corbin Chiropractic Cardiff Clinic

A great food guide from Canada. It can be confusing to know what to eat and what not to eat. This is a great guide for keeping weight down, staying lean and strong 💪
https://food-guide.canada.ca/en/…

Yes we can break down like robots but we have emotions, pain and sensations unlike robots (for now). When working with the mechanics of the human body we also if needed (most cases), work on how people are feeling about their pain. We call this the biopsychosocial model. Normalising chronic pain can have huge amounts of positivity on pain levels. Ever stressed so much about something when in the end it was actually ok? Well, pain is similar. We have a couple of sessions left this week if you need some help! #chiropractorcardiff

"Experts say simple lifestyle changes such as exercises are best to fend off the debilitating condition as we age."
🏋🏃💪🚴🏊
https://www.dailyrecord.co.uk/…/workers -bad-backs-take-12-1…
... #chiropractorcardiff
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Last available appointment tomorrow at 14:40. Send us a message :)

Another decisive link between gut health and mental health. Very promising research
https://www.technologynetworks.com/…/gu t-bacteria-signature…

If you have run out of ideas or really fancy giving a loved one something different, then chiropractic might be the one for you! We help relax, reduce pain levels and often help people get their life back on track. What a gift! 💖🎁 💏 #valentinesday #love #gift #chiropractorcardiff

Nothing like a feel good video for a Sunday morning #humanityisgreat

Jo is the nutritionist here at The Victoria Park Clinic always sharing recipes and mouthwatering food #yum #nutrition

Chiropractic does not have to be complicated. Understand things simply and easily. Our consultations are designed for comfort, engaging and often fun! Find out what it takes to get better as a team 💪 #chiropractorcardiff https://bit.ly/24v93dz > book online 📅

😴😴😴

It’s frosty, icy and probably going to be a little snowy. Finding you are not a pro like a penguin? Follow the tips in the pic and take your time. it’s better being 5 minutes late than suffering from a fall or worse. #staysafe

Thank you Pettigrew bakery for your generosity! My patients are very grateful too 😋 #treatday

Sometimes we can do much. We have something called adaptation. And we are highly tuned to it. We adapt to the weather, what we eat and how we train and exercise along with anything else that we learn and process. What our adaptation process does not like is new stimulus too quickly. If we get hot too quickly we sweat and feel tired. If we eat a whole bar of galaxy chocolate when you don't normally eat chocolate you will feel sick. So if we train too much or do what is beyond ...our adaptation then we can feel pain and or injury. Our assessment can tell what is the underlying issue and how to correct it. Shoulder pain ✅ back pain ✅ ligament/tendon pain ✅ headaches ✅. We rarely need imaging unless we really need to as a last resort. We don't use medication as they have side effects. We work with you as a team giving specific exercises for you in a controlled way so the body can adapt accordingly. Send us a message if you fancy a chat ✅✅
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Shoulders are one of my favorite areas to treat. And it literally can feel like you are in a permanent arm lock sometimes. It's the most mobile joint in the body which means it is more prone to injury and pain. Luckily we have seen everything from dislocations, separations and ruptures, to frozen shoulder and arthritis. Send us a message if you need a hand to release that lock. 💪 #holys*** #oops #rumble

Nimble up with Helen this evening. Often the weekend can involve longer hours on the sofa. This is a quick and simple way to loosen up, feel refreshed and improve general health #sundaystretch

Corbin's Chopping Board: Herbs are natures medicine. Since the dawn of time man has been foraging on the land, finding ways to reduce stings, stay healthy and create medication for illness. Much knowledge is being lost due to modern farming, processed foods and lack of education. Follow the link to see the power of natures medicine.
https://www.urmc.rochester.edu/encycloped ia/content.aspx…

A little treat is ok now and then 💖 Dydd Santes Dwynwyn Hapus!

Wonderful clinic, feeling so much better after a course of treatment with Matt. Can highly recommend.

When i first visited Matt I couldn't move I wasn't able to walk correctly couldn't sleep due to being so uncomfortable, Matt discovered my pelvis was out. after the first session I was able to walk straight to the car and felt amazing came home and slept like a baby, follow up session today and the range of movement I have is amazing. Two sessions with Matt and I'm able to get back doing normal things gym, football.



I can't recommend Matt highly enough he could have said you need 5/6/7 more sessions but he was straight and honest with how many I needed, guys if you need a chiropractor this is the guy to see ��

Very professional chiropractor who will go through leaps and bounds to relieve your body of pain and anguish. Caring and honest.

This place really is amazing. I've had lots of problems with my body and have finally felt relief!! I've visited many therapies and kinda gave up! But this place really is a wonder! I felt comfortable and generally walked away with a positive attitude!! It's helped me in so many ways and I'm really gratefull!!

Thanks again Matt. I've been training for marathons and just smashed my PB!!

Such an amazing place to help with my neck and back I feel much better afterwards, thank you Matt

Simple and straight to the point with overwhelming results � thank you Matt

Matt is so good at what he does - he sat me down and with a few little movements was able to quickly put his finger on what was causing me my neck and shoulder problems. He used a mixture of massage, acupuncture and manipulation, and now I can move my neck again. He listens and doesn't make you feel bad when you come back in months later with the same issues because you still keep sitting at a computer all day long :)



Thanks Matt! I promise to try and move more during my working day!

Lovely guy, definitely knew his stuff. Sorted out my lower back in no time. Would definitely recommend. Thank you!

I’ve only had 3 sessions and I’ve never felt so amazing and pain free after 12 years of being in a constant draining feeling - thanks Matt

I have had such a wonderful service from Matt!!

He is professional, approachable and certainly knows his stuff!

My back had never felt better.

I can't emphasise enough that if you are suffering with any pain/discomfort etc, to see Matt and he will do his absolute best to alleviate it.

I am so grateful to Matt for readjusting my neck this week. It had been really stiff and sore after sleeping awkwardly and simple things like driving were really uncomfortable. Also as a fitness professional it was interfering with my work and training was impossible. Matt has a lovely way about him and helped me relax as he readjusted my neck. I felt great afterwards and my neck is totally back to normal now! Thank you so much Matt!

First time here tonight. I went here after 8 months of constant sharp rib pain. That no matter what I tried did not get lost. I went in and felt really relaxed and matt was so easy to talk with which relaxed me more. He talked me through everything he was doing and explaining why he's doing it. He made it simple and not overwhelming. I can honestly say as soon as I stood up the pain was gone. I literally mean gone. For the first time in 8 months I was free of pain. I feel alive and like I've been given a new set of ribs. It's was so worth it and already have another appointment booked. If you've never been seriously go and try it. It's worth it. And you won't regret it.

Felt miles better just after my 1st appointment. Thank you.

Can’t thank you enough . X I’ve suffered back pain for years . X but always sceptical and never bit the bullet to go and see a chiropractor . X

I am so so happy I went today , received the best care and treatment I feel amazing . X my back feels amazing after 1 visit.

Highly recommend . X

Thank you . X

Been suffering in pain with my back and arm for a few years and now it's a million times better. What can say amazing thank you so much.. �

Amazing thank you so much matt can't wait for my next session there's no messing about just gets right to the point of pain and does everything he can to ease it will be recommending x

After being diagnosed with fibromyalgia three years ago, I wasn't very hopeful that the pain would ever go. After four sessions, I'm almost completely pain free.



I was also given a short video to try and help with the tinnitus I have suffered with for years. After one go, it's practically gone!

Absolute legend. Fantastic treatment. Neck pain gone!

Wonderful clinic, feeling so much better after a course of treatment with Matt. Can highly recommend.

When i first visited Matt I couldn't move I wasn't able to walk correctly couldn't sleep due to being so uncomfortable, Matt discovered my pelvis was out. after the first session I was able to walk straight to the car and felt amazing came home and slept like a baby, follow up session today and the range of movement I have is amazing. Two sessions with Matt and I'm able to get back doing normal things gym, football.



I can't recommend Matt highly enough he could have said you need 5/6/7 more sessions but he was straight and honest with how many I needed, guys if you need a chiropractor this is the guy to see ��

Very professional chiropractor who will go through leaps and bounds to relieve your body of pain and anguish. Caring and honest.

This place really is amazing. I've had lots of problems with my body and have finally felt relief!! I've visited many therapies and kinda gave up! But this place really is a wonder! I felt comfortable and generally walked away with a positive attitude!! It's helped me in so many ways and I'm really gratefull!!

Thanks again Matt. I've been training for marathons and just smashed my PB!!

Such an amazing place to help with my neck and back I feel much better afterwards, thank you Matt

Simple and straight to the point with overwhelming results � thank you Matt

Matt is so good at what he does - he sat me down and with a few little movements was able to quickly put his finger on what was causing me my neck and shoulder problems. He used a mixture of massage, acupuncture and manipulation, and now I can move my neck again. He listens and doesn't make you feel bad when you come back in months later with the same issues because you still keep sitting at a computer all day long :)



Thanks Matt! I promise to try and move more during my working day!

Lovely guy, definitely knew his stuff. Sorted out my lower back in no time. Would definitely recommend. Thank you!

I’ve only had 3 sessions and I’ve never felt so amazing and pain free after 12 years of being in a constant draining feeling - thanks Matt

I have had such a wonderful service from Matt!!

He is professional, approachable and certainly knows his stuff!

My back had never felt better.

I can't emphasise enough that if you are suffering with any pain/discomfort etc, to see Matt and he will do his absolute best to alleviate it.

I am so grateful to Matt for readjusting my neck this week. It had been really stiff and sore after sleeping awkwardly and simple things like driving were really uncomfortable. Also as a fitness professional it was interfering with my work and training was impossible. Matt has a lovely way about him and helped me relax as he readjusted my neck. I felt great afterwards and my neck is totally back to normal now! Thank you so much Matt!

First time here tonight. I went here after 8 months of constant sharp rib pain. That no matter what I tried did not get lost. I went in and felt really relaxed and matt was so easy to talk with which relaxed me more. He talked me through everything he was doing and explaining why he's doing it. He made it simple and not overwhelming. I can honestly say as soon as I stood up the pain was gone. I literally mean gone. For the first time in 8 months I was free of pain. I feel alive and like I've been given a new set of ribs. It's was so worth it and already have another appointment booked. If you've never been seriously go and try it. It's worth it. And you won't regret it.

Felt miles better just after my 1st appointment. Thank you.

Can’t thank you enough . X I’ve suffered back pain for years . X but always sceptical and never bit the bullet to go and see a chiropractor . X

I am so so happy I went today , received the best care and treatment I feel amazing . X my back feels amazing after 1 visit.

Highly recommend . X

Thank you . X

Been suffering in pain with my back and arm for a few years and now it's a million times better. What can say amazing thank you so much.. �

Amazing thank you so much matt can't wait for my next session there's no messing about just gets right to the point of pain and does everything he can to ease it will be recommending x

After being diagnosed with fibromyalgia three years ago, I wasn't very hopeful that the pain would ever go. After four sessions, I'm almost completely pain free.



I was also given a short video to try and help with the tinnitus I have suffered with for years. After one go, it's practically gone!

Absolute legend. Fantastic treatment. Neck pain gone!

Wonderful clinic, feeling so much better after a course of treatment with Matt. Can highly recommend.

When i first visited Matt I couldn't move I wasn't able to walk correctly couldn't sleep due to being so uncomfortable, Matt discovered my pelvis was out. after the first session I was able to walk straight to the car and felt amazing came home and slept like a baby, follow up session today and the range of movement I have is amazing. Two sessions with Matt and I'm able to get back doing normal things gym, football.



I can't recommend Matt highly enough he could have said you need 5/6/7 more sessions but he was straight and honest with how many I needed, guys if you need a chiropractor this is the guy to see ��

Very professional chiropractor who will go through leaps and bounds to relieve your body of pain and anguish. Caring and honest.

This place really is amazing. I've had lots of problems with my body and have finally felt relief!! I've visited many therapies and kinda gave up! But this place really is a wonder! I felt comfortable and generally walked away with a positive attitude!! It's helped me in so many ways and I'm really gratefull!!

Thanks again Matt. I've been training for marathons and just smashed my PB!!

Such an amazing place to help with my neck and back I feel much better afterwards, thank you Matt

Simple and straight to the point with overwhelming results � thank you Matt

Matt is so good at what he does - he sat me down and with a few little movements was able to quickly put his finger on what was causing me my neck and shoulder problems. He used a mixture of massage, acupuncture and manipulation, and now I can move my neck again. He listens and doesn't make you feel bad when you come back in months later with the same issues because you still keep sitting at a computer all day long :)



Thanks Matt! I promise to try and move more during my working day!

Lovely guy, definitely knew his stuff. Sorted out my lower back in no time. Would definitely recommend. Thank you!

I’ve only had 3 sessions and I’ve never felt so amazing and pain free after 12 years of being in a constant draining feeling - thanks Matt

I have had such a wonderful service from Matt!!

He is professional, approachable and certainly knows his stuff!

My back had never felt better.

I can't emphasise enough that if you are suffering with any pain/discomfort etc, to see Matt and he will do his absolute best to alleviate it.

I am so grateful to Matt for readjusting my neck this week. It had been really stiff and sore after sleeping awkwardly and simple things like driving were really uncomfortable. Also as a fitness professional it was interfering with my work and training was impossible. Matt has a lovely way about him and helped me relax as he readjusted my neck. I felt great afterwards and my neck is totally back to normal now! Thank you so much Matt!

First time here tonight. I went here after 8 months of constant sharp rib pain. That no matter what I tried did not get lost. I went in and felt really relaxed and matt was so easy to talk with which relaxed me more. He talked me through everything he was doing and explaining why he's doing it. He made it simple and not overwhelming. I can honestly say as soon as I stood up the pain was gone. I literally mean gone. For the first time in 8 months I was free of pain. I feel alive and like I've been given a new set of ribs. It's was so worth it and already have another appointment booked. If you've never been seriously go and try it. It's worth it. And you won't regret it.

Felt miles better just after my 1st appointment. Thank you.

Can’t thank you enough . X I’ve suffered back pain for years . X but always sceptical and never bit the bullet to go and see a chiropractor . X

I am so so happy I went today , received the best care and treatment I feel amazing . X my back feels amazing after 1 visit.

Highly recommend . X

Thank you . X

Been suffering in pain with my back and arm for a few years and now it's a million times better. What can say amazing thank you so much.. �

Amazing thank you so much matt can't wait for my next session there's no messing about just gets right to the point of pain and does everything he can to ease it will be recommending x

After being diagnosed with fibromyalgia three years ago, I wasn't very hopeful that the pain would ever go. After four sessions, I'm almost completely pain free.



I was also given a short video to try and help with the tinnitus I have suffered with for years. After one go, it's practically gone!

Absolute legend. Fantastic treatment. Neck pain gone!