Cordell Wilson Personal Training

Experienced Personal trainer in Cardiff based in Riverside leisure club Cardiff. I help people get fitter, leaner and healthier through fitness.

Whether you're a woman or a man, beginner or an elite athlete, I can get you the results you want.

I won't just be your trainer. . . I’ll be your coach, educator, motivator and friend.

Not only can I train you, I can educate and coach you through this new and improved chapter of your life. I will help you by providing the knowledge of new information and techniques that recent science has discovered, and assist you to achieve that healthy lifestyle you want but in a much more efficient and shorter time scale.

As a trainer, I believe that being at your physical peak whilst living in good health is crucial to enjoy life at its best. We get one body and it is my passion to get the most out of it. Either in work, in the gym, or in life in general, feeling great and performing well means a lot to us and how people achieve that is a personal and distinctive entity.

Whether your goal is to lose weight, increase fitness, or build muscle, I can help you.

Whichever stage you are at, 0 or 10, it doesn’t matter. If you have already started your journey or need that push start, I will motivate and guide you all of the way until you reach where you want to be.

My aim is to push you to reach your goal at a comfortable pace, so that you can enjoy the process of becoming a fitter person with that additional motivation throughout the journey.

With five years of experience in the sports and fitness industry, I have gained many qualifications and knowledge on how to achieve personal goals in the most safe and time efficient way. I have been a keen sportsman all my life, from achieving honours in international rugby league to currently playing division 1 rugby union. Being extremely passionate about my career and being very results driven, empowers me to achieve amazing results for my clients who are dedicated to attaining their health and fitness goals.

I am confident that I have the ability to successfully motivate and encourage individuals to not only succeed in, but to enjoy this healthy lifestyle, with my excellent knowledge of specialist training and equipment that I know can accomplish life-changing results with you.