Corehealth.Org.Uk

CORE is a not-for-profit nutrition and pilates studio in Conwy. We offer pilates reformer, chair and mat classes, sports nutrition and nutrition.

CORE nutrition and pilates studio is opening in Conwy in April /May 2015! We are just about to knock down a wall to make the studio bigger, and make the place feel like home (paint and polish)! So, we would like to let you know a little more about us …

CORE is a not for profit company - we aim to provide 25% of our nutrition and pilates sessions free or at a reduced rate to those who need our help. This includes people with disabilities, illness, undergoing rehabilitation from injury, and young people. As we grow, we hope to provide even more sessions at reduced rates, while maintaining our quality. We hope that you will come and join us.


Here at CORE, we focus on providing high quality, engaging pilates classes – safe, effective and enjoyable. By offering small group classes, we can address your personal needs with our high-quality instruction.

Pilates exercises can be performed on the mat, pilates chair or reformer; all are suitable for beginners to experienced pilates clients. CORE offers each of these three great class options. Classes run before work and lunchtime (45 minute classes at 7. 45am and 12. 15pm respectively), with one hour classes at 11, 2, 5. 30 and 6. 45pm. Your first class in our first month is FREE. You can book online 4 weeks before we open, so keep in touch on facebook and see the bookings page on our website COREhealth.org. uk.


CORE nutrition covers healthy eating and weight-control for groups and 1-1. The first consultation is FREE. You can book online after e-mailing us: hi@COREhealth.org. uk.

CORE sports nutrition plans are developed to meet individual needs based on the skill, stamina, and strength requirements of your sport. We provide practical advice for training and competition to enhance performance and recovery and reduce the risk of illness and injury. The first consultation is FREE. You can book online after e-mailing us: hi@COREhealth.org. uk.