Craniosacral Therapy Cardiff

Craniosacral Therapy is a very gentle 'hands-on' treatment which enables a deep state of relaxation that helps the body self-heal.

Craniosacral Therapy is an extremely gentle and effective ‘hands-on’ treatment. The touch is light and non-invasive. The client is usually lying on a couch on their back, but they can also lie on their side, or be treated in a chair. Craniosacral Therapy is safe and beneficial for people of all ages and states of health. I have worked with clients who have found long term relief for such conditions as:
Chronic back pain, neck pain, headaches, chronic fatigue, jaw problems, recovery from operations such as hip or knee replacement, as well as depression and anxiety or other symptoms of stress.