Daniel Carroll Sports Therapy

Christmas Day is nearly here!!
So a big Merry Xmas and a happy new year to you all.
Hope you all have an injury free, healthy, fit and pain free 2020.

‚ĚĄÔłŹ‚ĚĄÔłŹ‚ĚĄÔłŹ‚ĚĄÔłŹHi everyone‚ĚĄÔłŹ‚ĚĄÔłŹ‚ĚĄÔłŹ‚ĚĄÔłŹ
‚ĚĄÔłŹ‚ĚĄÔłŹHope you‚Äôre all well‚ĚĄÔłŹ‚ĚĄÔłŹ
Just to let you all know, I will be out of business over Xmas from
... Monday December 23rd
Until
Thursday January 2nd
Hope this isn’t too much of an inconvenience to you all.
ūüéÖūüŹĽ‚õĄÔłŹūüéÖūüŹĽ‚õĄÔłŹ Thanks DanūüéÖūüŹĽ‚õĄÔłŹūüéÖūüŹĽ‚õĄÔłŹ
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‚ĚĄÔłŹ‚ĚĄÔłŹChristmas vouchers‚ĚĄÔłŹ‚ĚĄÔłŹ
Recently, people have been asking if I do Christmas gift voucher....YES I DOūüĎćūüŹĽ!!
So this is a great gift for a member of your family or friend who is always complaining of a new/old injuries, chronic pain and never seeks treatment.
... This voucher will cover all treatments for a 1 hour session.
Or
Treat someone to a sports massage.
PM me for further details.
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http://ow.ly/nuI050wPYph
This is a great read for anyone suffering with knee osteoarthritis......EXERCISE IS GOOD ūüĎćūüŹĽūüĎćūüŹĽūüĎćūüŹĽūüĎćūüŹĽ

Hi all!!!
Just to let you all know. I will be on leave from Monday 28th to Tuesday 5th.
So if anyone need any injuries or niggles looked at, get in touch and I will try to fit you in next week.
... Thanks Dan.
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What is a Graduate Sports Therapist???
1) I specialise in musculoskeletal injuries. Assessment, diagnosis, treatment and rehabilitation.
2) I treat injuries to bone, ligament, tendon, muscles and nerves.
... 3) Sports Therapy is for everyone, not just the sporting population.
4) I have studied biomechanics. Therefore, I can help you with gate analysis (walking-running).
5) Treatments range from :- . Joint mobilisations . Peripheral nerve mobilisation . Exercise rehabilitation . Electrotherapy . Ultrasound . Taping and strapping (inc. k- tape) . Sports Massage
Opening times 8am - 8pm Monday - Friday
PM me for any enquires you may have.
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For everyone competing in the Cardiff half this weekend!!!!
.If you have a little niggle that needs looking at.
.Need some k-taping.
... .Just want a sports massage to loosen off those tight muscles.
Message me as I have a couple of appointments left this week ūüŹÉ‚Äć‚ôāÔłŹūüŹÉ‚Äć‚ôÄÔłŹūüŹÉ‚Äć‚ôāÔłŹūü ŹÉ‚Äć‚ôÄÔłŹūüŹÉ‚Äć‚ôāÔłŹūüŹÉ‚Äć‚ôÄÔłŹūüŹ É‚Äć‚ôāÔłŹūüŹÉ‚Äć‚ôÄÔłŹūüŹÉ‚Äć‚ôāÔłŹūüŹÉ ‚Äć‚ôÄÔłŹūüŹÉ‚Äć‚ôāÔłŹūüŹÉ‚Äć‚ôÄÔłŹūüŹÉ‚ Äć‚ôāÔłŹūüŹÉ‚Äć‚ôÄÔłŹ
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*****DISC HERNIATION********
One of the top issues I see in clinic is disc herniations
I really hope this post helps some people’s perception about this problem......

Great win for the boys today in the cup! #pitchside #trauma #lampeterRFC

Good luck to all my clients who are taking on Tenby Ironman tomorrow. You‚Äôre all going to smash it ūüí™

Hi all, I’m currently taking fitness classes in the Cwmann hall in Lampeter every Wednesdays at 7pm.
Everyone is welcome.

‚ÄúI‚Äôm sure my child‚Äôs school bag is going to damage their back‚ÄĚ
Something I hear a lot
Well here is something interesting for you all to look at....

Which ever exercise you enjoy doing......just do it!!!!
Don‚Äôt listen to people who say ‚Äúthat‚Äôs not the best exercise to do‚ÄĚ, ‚Äúyou will not see any gains from that exercise‚ÄĚ and ‚Äúthat‚Äôs pointless, waste of time‚ÄĚ.
Because that exercise is better than no exerciseūüí™.

Hope everyone is enjoying the bank holiday sunshineūüĆě.
I’m back to normal hours tomorrow.
I’m slowly replying to people’s messages regarding appointments.
... Enjoy the rest of your bank holiday cheers.
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Suffering with constant shoulder and neck pain??
Yoda could possibly know why???
ūüĎĆūüĎĆūüĎĆūüĎĆūüĎĆūüĎĆūüĎĆ