Dental Perfection

From losing your teeth to cancer and a spotty tongue: 7 things smoking is doing to your mouth
Most of us are probably aware they smoking is incredibly bad for our health, causing an untold amount of misery due to a vast variety of medical problems. It is estimated that every year in the UK around 96,000 people die from diseases caused by smoking and about half of all regular cigarette smokers will eventually be killed by their addiction.
However, many of us still do not fully...
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Looking after your oral health may help you recover after a heart attack
New research has made a promising discovery for the continued health of millions of heart attack survivors globally, as looking after their oral health has been found to help their cardiovascular system recover.
The study found that bacteria which causes gum disease can also impair the healing and repair of arteries after a heart attack. The researchers believe that this impaired healing may be due to an...
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4 Healthy Snacks That Your Dentist May Not Recommend When it comes to protecting your teeth, twice-daily brushing and flossing is the best insurance policy, along with consistent dental exams. But you may also want to moderate certain foods that may be harmful to your teeth.
1.Unsweetened Dried Fruit: While raisins, figs, and dried apricots can be a more healthful snack option than a candy bar, theyвҖҷre still high in sugar and non-soluble cellulose fiber, which can bind and t...rap those sugars around the tooth to the same extent as saltwater taffy.
Your best bet? Enjoy the fresh versions as much as possible. If you are going to have dried fruits, opt for a small amount and definitely varieties that do not have added sugars.
2.Banana And Sweet Potato Chips: Although sweet potato and banana chips are a healthier alternative to regular potato chips, the similar texture can still wreak havoc on your teeth.
All chips are processed as sugar when digested. Therefore, food particles from these carbs can end up lingering and sticking in the grooves of teeth, creating a breeding ground for acid or cavity-promoting bacteria.
3.Citrus Fruits: Although fruits such as oranges, kiwis, lemons, and grapefruit are great sources of vitamin C, they are also high in enamel-damaging acid. Enjoy citrus fruits in moderation to minimize their impact on your teeth.
4.Flavored Sparkling Water Drinks: In the same way citrus fruits are a concern, more and more sparkling water beverages are on the market as a soda alternative. While great for lowering calorie intake, these beverages often contain citric acid. Do not fret and give up your healthy change if you have kicked the soda habit with these, simply start moving toward plain sparkling or flat water in time.
Contact us at Dental Perfection today to book an appointment
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Caring for teeth and gums
Good teeth and gum care is an important part of maintaining overall health. Poor oral health is significantly associated with major chronic diseases, can cause disability, and contribute to low self-esteem. Proper teeth and gum care does not require excessive time or expensive oral hygiene instruments. Avoiding simple sugars, and implementing daily gentle tooth brushing and flossing is the basic foundation.
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рқ‘Ӯрқ‘ҹрқ‘Ўв„Һрқ‘ңрқ‘‘рқ‘ңрқ‘ӣрқ‘Ўрқ‘–рқ ‘җрқ‘ : рқ‘Ҡв„Һрқ‘Һрқ‘Ў рқ‘–рқ‘  рқ‘ңрқ‘ҹрқ‘Ўв„Һрқ‘ңрқ‘‘рқ‘ңрқ‘ӣрқ‘Ўрқ‘–рқ ‘җ рқ‘Ўрқ‘ҹрқ‘’рқ‘Һрқ‘Ўрқ‘ҡрқ‘’рқ‘ӣрқ‘Ў
рқ‘Ӯрқ‘ҹрқ‘Ўв„Һрқ‘ңрқ‘‘рқ‘ңрқ‘ӣрқ‘Ўрқ‘–рқ ‘җрқ‘  рқ‘–рқ‘  рқ‘Һ рқ‘Ҹрқ‘ҹрқ‘Һрқ‘ӣрқ‘җв„Һ рқ‘ңрқ‘“ рқ‘‘рқ‘’рқ‘ӣрқ‘Ўрқ‘–рқ‘ рқ‘Ўрқ‘ҹрқ‘Ұ рқ‘Ўв„Һрқ‘Һрқ‘Ў рқ‘ рқ‘қрқ‘’рқ‘җрқ‘–рқ‘Һрқ‘ҷрқ‘–рқ‘§рқ‘’р қ‘  рқ‘–рқ‘ӣ рқ‘Ўрқ‘ҹрқ‘’рқ‘Һрқ‘Ўрқ‘–рқ‘ӣрқ‘” рқ‘қрқ‘Һрқ‘Ўрқ‘–рқ‘’рқ‘ӣрқ‘Ўрқ‘  рқ‘Өрқ‘–рқ‘Ўв„Һ рқ‘–рқ‘ҡрқ‘қрқ‘ҹрқ‘ңрқ‘қрқ‘’рқ‘ҹ рқ‘қрқ‘ңрқ‘ рқ‘–рқ‘Ўрқ‘–рқ‘ңрқ‘ӣрқ‘–рқ‘ӣр қ‘” рқ‘ңрқ‘“ рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ рқ‘Өв„Һрқ‘’рқ‘ӣ рқ‘Ўв„Һрқ‘’ рқ‘ҡрқ‘ңрқ‘ўрқ‘Ўв„Һ рқ‘–рқ‘  рқ‘җрқ‘ҷрқ‘ңрқ‘ рқ‘’рқ‘‘ (рқ‘ҡрқ‘Һрқ‘ҷрқ‘ңрқ‘җрқ‘җрқ‘ҷрқ‘ўрқ‘ рқ‘– рқ‘ңрқ‘ӣ), рқ‘Өв„Һрқ‘–рқ‘җв„Һ рқ‘ҹрқ‘’рқ‘ рқ‘ўрқ‘ҷрқ‘Ўрқ‘  рқ‘–рқ‘ӣ рқ‘Һрқ‘ӣ рқ‘–рқ‘ҡрқ‘қрқ‘ҹрқ‘ңрқ‘қрқ‘’рқ‘ҹ рқ‘Ҹрқ‘–рқ‘Ўрқ‘’.
рқ‘Ӯрқ‘ҹрқ‘Ўв„Һрқ‘ңрқ‘‘рқ‘ңрқ‘ӣрқ‘Ўрқ‘–рқ ‘җрқ‘  рқ‘ўрқ‘ рқ‘’рқ‘‘ рқ‘Ўрқ‘ң рқ‘Ҹрқ‘’ рқ‘җрқ‘Һрқ‘ҷрқ‘ҷрқ‘’рқ‘‘ рқ‘ңрқ‘ҹрқ‘Ўв„Һрқ‘ңрқ‘‘рқ‘ңрқ‘ӣрқ‘Ўрқ‘–рқ ‘Һ - рқ‘Ўв„Һрқ‘’ рқ‘Өрқ‘ңрқ‘ҹрқ‘‘ рқ‘җрқ‘ңрқ‘ҡрқ‘’рқ‘  рқ‘“рқ‘ҹрқ‘ңрқ‘ҡ рқ‘Ўв„Һрқ‘’ рқҗәрқ‘ҹрқ‘’рқ‘’рқ‘ҳ рқ‘ңрқ‘ҹрқ‘Ўв„Һрқ‘ңрқ‘ , рқ‘ҡрқ‘’рқ‘Һрқ‘ӣрқ‘–рқ‘ӣрқ‘” "рқ‘ рқ‘Ўрқ‘ҹрқ‘Һрқ‘–рқ‘”в„Һрқ‘Ў, рқ‘қрқ‘’рқ‘ҹрқ‘“рқ‘’рқ‘җрқ‘Ў рқ‘ңрқ‘ҹ рқ‘қрқ‘ҹрқ‘ңрқ‘қрқ‘’рқ‘ҹ", рқ‘Һрқ‘ӣрқ‘‘ рқ‘‘рқ‘ңрқ‘ӣрқ‘Ўрқ‘ңрқ‘ , рқ‘Өв„Һрқ‘–рқ‘җв„Һ рқ‘ҡрқ‘’рқ‘Һрқ‘ӣрқ‘  "рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ".
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рқ‘Ёрқ’“рқ’Ҷ рқ’•рқ’үрқ’Ҷрқ’“рқ’Ҷ рқ’Ҹрқ’Ӯрқ’•рқ’–рқ’“рқ’Ӯрқ’Қ рқ’ҳрқ’Ӯрқ’ҡрқ’” рқ’•рқ’җ рқ’‘рқ’“рқ’Ҷрқ’—рқ’Ҷрқ’Ҹрқ’• рқ’„рқ’Ӯрқ’—рқ’Ҡрқ’•рқ’Ҡрқ’Ҷрқ’”?
рқҗ¶рқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘–рқ‘’рқ‘  рқ‘Һрқ‘ҹрқ‘’ рқ‘ рқ‘ҡрқ‘Һрқ‘ҷрқ‘ҷ в„Һрқ‘ңрқ‘ҷрқ‘’рқ‘  рқ‘–рқ‘ӣ рқ‘Ўв„Һрқ‘’ рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ рқ‘җрқ‘Һрқ‘ўрқ‘ рқ‘’рқ‘‘ рқ‘Ҹрқ‘Ұ рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ. рқ‘Ҷрқ‘’рқ‘Јрқ‘’рқ‘ҹрқ‘Һрқ‘ҷ в„Һрқ‘ңрқ‘ҡрқ‘’ рқ‘ҹрқ‘’рқ‘ҡрқ‘’рқ‘‘рқ‘–рқ‘’рқ‘  рқ‘җрқ‘Һрқ‘ӣ рқ‘қрқ‘ҹрқ‘’рқ‘Јрқ‘’рқ‘ӣрқ‘Ў рқ‘Ўв„Һрқ‘–рқ‘  рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ рқ‘ңрқ‘ҹ рқ‘ рқ‘Ўрқ‘ңрқ‘қ рқ‘–рқ‘Ў рқ‘Ҹрқ‘’рқ‘“рқ‘ңрқ‘ҹрқ‘’ рқ‘–рқ‘Ў рқ‘“рқ‘ңрқ‘ҹрқ‘ҡрқ‘  рқ‘Һ рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ. рқҗҙ рқ‘Ҹрқ‘ўрқ‘–рқ‘ҷрқ‘‘рқ‘ўрқ‘қ рқ‘ңрқ‘“ рқ‘“рқ‘ңрқ‘ңрқ‘‘ рқ‘Һрқ‘ӣрқ‘‘ рқ‘Ҹрқ‘Һрқ‘җрқ‘Ўрқ‘’рқ‘ҹрқ‘–рқ‘Һ рқ‘“рқ‘ңрқ‘ҹрқ‘ҡ рқ‘Һ рқ‘“рқ‘–рқ‘ҷрқ‘ҡ рқ‘ңрқ‘ӣ рқ‘Ўв„Һрқ‘’ рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ. рқ‘Үв„Һрқ‘’ рқ‘Ўрқ‘’рқ‘ҹрқ‘ҡ рқ‘“рқ‘ңрқ‘ҹ рқ‘Ўв„Һрқ‘–рқ‘  рқ‘–рқ‘  рқ‘қрқ‘ҷрқ‘Һрқ‘һрқ‘ўрқ‘’. рқҗјрқ‘“ рқ‘қрқ‘ҷрқ‘Һрқ‘һрқ‘ўрқ‘’ рқ‘–рқ‘  рқ‘ӣрқ‘ңрқ‘Ў рқ‘ҹрқ‘’рқ‘ҡрқ‘ңрқ‘Јрқ‘’рқ‘‘, рқ‘–рқ‘Ў рқ‘Өрқ‘–рқ‘ҷрқ‘ҷ рқ‘җрқ‘Һрқ‘ўрқ‘ рқ‘’ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һ рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ.
... рқ‘Ҷрқ‘Ўрқ‘ҹрқ‘’рқ‘қрқ‘Ўрқ‘ңрқ‘җрқ‘ңрқ‘җр қ‘җрқ‘ўрқ‘  рқ‘ҡрқ‘ўрқ‘Ўрқ‘Һрқ‘ӣрқ‘  рқ‘–рқ‘  рқ‘Һ рқ‘Ўрқ‘Ұрқ‘қрқ‘’ рқ‘ңрқ‘“ рқ‘Ҹрқ‘Һрқ‘җрқ‘Ўрқ‘’рқ‘ҹрқ‘–рқ‘Һ рқ‘ҳрқ‘ӣрқ‘ңрқ‘Өрқ‘ӣ рқ‘Ўрқ‘ң рқ‘қрқ‘ҷрқ‘Һрқ‘Ұ рқ‘Һ рқ‘ҹрқ‘ңрқ‘ҷрқ‘’ рқ‘–рқ‘ӣ рқ‘Ўв„Һрқ‘–рқ‘  рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ.
рқ‘ғрқ‘ҷрқ‘Һрқ‘һрқ‘ўрқ‘’ рқ‘Ҹрқ‘ўрқ‘–рқ‘ҷрқ‘‘рқ‘  рқ‘ўрқ‘қ рқ‘ҡрқ‘ңрқ‘ҹрқ‘’ рқ‘’рқ‘Һрқ‘ рқ‘–рқ‘ҷрқ‘Ұ рқ‘–рқ‘ӣ рқ‘қрқ‘ҷрқ‘Һрқ‘җрқ‘’рқ‘  рқ‘ рқ‘ўрқ‘җв„Һ рқ‘Һрқ‘ :
- рқ‘җрқ‘ҹрқ‘Һрқ‘җрқ‘ҳрқ‘ , рқ‘қрқ‘–рқ‘Ўрқ‘ , рқ‘Һрқ‘ӣрқ‘‘ рқ‘”рқ‘ҹрқ‘ңрқ‘ңрқ‘Јрқ‘’рқ‘  рқ‘–рқ‘ӣ рқ‘Ўв„Һрқ‘’ рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ - рқ‘Ҹрқ‘’рқ‘Ўрқ‘Өрқ‘’рқ‘’рқ‘ӣ рқ‘Ўв„Һрқ‘’ рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ - рқ‘Һрқ‘ҹрқ‘ңрқ‘ўрқ‘ӣрқ‘‘ рқ‘Һрқ‘ӣрқ‘Ұ рқ‘“рқ‘–рқ‘ҷрқ‘ҷрқ‘–рқ‘ӣрқ‘”рқ‘ , рқ‘қрқ‘Һрқ‘ҹрқ‘Ўрқ‘–рқ‘җрқ‘ўрқ‘ҷрқ‘Һрқ‘ҹр қ‘ҷрқ‘Ұ рқ‘Өв„Һрқ‘’рқ‘ӣ рқ‘Ўв„Һрқ‘’рқ‘Ұ рқ‘Һрқ‘ҹрқ‘’ рқ‘җв„Һрқ‘–рқ‘қрқ‘қрқ‘’рқ‘‘ рқ‘ңрқ‘ҹ рқ‘Ҹрқ‘ҹрқ‘ңрқ‘ҳрқ‘’рқ‘ӣ - рқ‘җрқ‘ҷрқ‘ңрқ‘ рқ‘’ рқ‘Ўрқ‘ң рқ‘Ўв„Һрқ‘’ рқ‘”рқ‘ўрқ‘ҡ рқ‘ҷрқ‘–рқ‘ӣрқ‘’
рқ‘Ӯрқ‘Јрқ‘’рқ‘ҹ рқ‘Ўрқ‘–рқ‘ҡрқ‘’, рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ рқ‘ҹрқ‘’рқ‘Һрқ‘җв„Һрқ‘’рқ‘  рқ‘Ўв„Һрқ‘’ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һ'рқ‘  рқ‘–рқ‘ӣрқ‘ӣрқ‘’рқ‘ҹ рқ‘ҷрқ‘Һрқ‘Ұрқ‘’рқ‘ҹ, рқ‘җрқ‘Һрқ‘ҷрқ‘ҷрқ‘’рқ‘‘ рқ‘Ўв„Һрқ‘’ рқ‘‘рқ‘’рқ‘ӣрқ‘Ўрқ‘–рқ‘ӣ. рқҗҙрқ‘Ў рқ‘Ўв„Һрқ‘–рқ‘  рқ‘қрқ‘ңрқ‘–рқ‘ӣрқ‘Ў, рқ‘Һ рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ рқ‘ рқ‘Ўрқ‘Һрқ‘ҹрқ‘Ўрқ‘  рқ‘Ўрқ‘ң рқ‘‘рқ‘’рқ‘Јрқ‘’рқ‘ҷрқ‘ңрқ‘қ.
рқҗјрқ‘Ў рқ‘–рқ‘  рқ‘қрқ‘ңрқ‘ рқ‘ рқ‘–рқ‘Ҹрқ‘ҷрқ‘’ рқ‘Ўрқ‘ң рқ‘қрқ‘ҹрқ‘’рқ‘Јрқ‘’рқ‘ӣрқ‘Ў рқ‘Һ рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ рқ‘ўрқ‘ рқ‘–рқ‘ӣрқ‘” в„Һрқ‘ңрқ‘ҡрқ‘’ рқ‘ҹрқ‘’рқ‘ҡрқ‘’рқ‘‘рқ‘–рқ‘’рқ‘  рқ‘Өв„Һрқ‘’рқ‘ӣ рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ рқ‘–рқ‘  рқ‘Һрқ‘Ў рқ‘Ўв„Һрқ‘’ рқ‘қрқ‘ҹрқ‘’-рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ рқ‘ рқ‘Ўрқ‘Һрқ‘”рқ‘’. рқ‘Үв„Һрқ‘–рқ‘  рқ‘–рқ‘  рқ‘Өв„Һрқ‘’рқ‘ӣ рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ в„Һрқ‘Һрқ‘  рқ‘ҡрқ‘Һрқ‘‘рқ‘’ в„Һрқ‘ңрқ‘ҷрқ‘’рқ‘  рқ‘–рқ‘ӣ рқ‘Һ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һ'рқ‘  рқ‘’рқ‘ӣрқ‘Һрқ‘ҡрқ‘’рқ‘ҷ рқ‘Ҹрқ‘ўрқ‘Ў в„Һрқ‘Һрқ‘  рқ‘ӣрқ‘ңрқ‘Ў рқ‘Ұрқ‘’рқ‘Ў рқ‘ҹрқ‘’рқ‘Һрқ‘җв„Һрқ‘’рқ‘‘ рқ‘Ўв„Һрқ‘’ рқ‘‘рқ‘’рқ‘ӣрқ‘Ўрқ‘–рқ‘ӣ.
рқ‘Ӯрқ‘ӣрқ‘җрқ‘’ рқ‘Ўв„Һрқ‘’ рқ‘‘рқ‘’рқ‘ӣрқ‘Ўрқ‘–рқ‘ӣ рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұрқ‘  рқ‘Һрқ‘ӣрқ‘‘ рқ‘Һ рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ рқ‘ рқ‘Ўрқ‘Һрқ‘ҹрқ‘Ўрқ‘  рқ‘Ўрқ‘ң рқ‘“рқ‘ңрқ‘ҹрқ‘ҡ, рқ‘қрқ‘ҹрқ‘ңрқ‘“рқ‘’рқ‘ рқ‘ рқ‘–рқ‘ңрқ‘ӣр қ‘Һрқ‘ҷ рқ‘Ўрқ‘ҹрқ‘’рқ‘Һрқ‘Ўрқ‘ҡрқ‘’рқ‘ӣрқ‘Ў рқ‘–рқ‘  рқ‘ӣрқ‘’рқ‘җрқ‘’рқ‘ рқ‘ рқ‘Һрқ‘ҹрқ‘Ұ.
рқ‘Әрқ’Ӯрқ’Ҹ рқ’ҡрқ’җрқ’– рқ’Ҳрқ’Ҷрқ’• рқ’“рқ’Ҡрқ’… рқ’җрқ’Ү рқ’„рқ’Ӯрқ’—рқ’Ҡрқ’•рқ’Ҡрқ’Ҷрқ’” рқ’Ӯрқ’• рқ’үрқ’җрқ’Һрқ’Ҷ?
рқҗ¶рқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘–рқ‘’рқ‘  рқ‘ в„Һрқ‘ңрқ‘ўрқ‘ҷрқ‘‘ рқ‘Ҹрқ‘’ рқ‘Ўрқ‘ҹрқ‘’рқ‘Һрқ‘Ўрқ‘’рқ‘‘ рқ‘Ҹрқ‘Ұ рқ‘Һ рқ‘‘рқ‘’рқ‘ӣрқ‘Ўрқ‘–рқ‘ рқ‘Ў рқ‘Ўрқ‘ң рқ‘’рқ‘ӣрқ‘ рқ‘ўрқ‘ҹрқ‘’ рқ‘ӣрқ‘ң рқ‘җрқ‘ңрқ‘ҡрқ‘қрқ‘ҷрқ‘–рқ‘җрқ‘Һрқ‘Ўрқ‘–р қ‘ңрқ‘ӣрқ‘  рқ‘ңрқ‘җрқ‘җрқ‘ўрқ‘ҹ.
рқҗ»рқ‘ңрқ‘Өрқ‘’рқ‘Јрқ‘’рқ‘ҹ, рқ‘ рқ‘’рқ‘Јрқ‘’рқ‘ҹрқ‘Һрқ‘ҷ в„Һрқ‘ңрқ‘ҡрқ‘’ рқ‘ҹрқ‘’рқ‘ҡрқ‘’рқ‘‘рқ‘–рқ‘’рқ‘  рқ‘җрқ‘Һрқ‘ӣ рқ‘ рқ‘Ўрқ‘ҹрқ‘’рқ‘ӣрқ‘”рқ‘Ўв„Һрқ‘’рқ‘ӣ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һ рқ‘’рқ‘ӣрқ‘Һрқ‘ҡрқ‘’рқ‘ҷ рқ‘Һрқ‘Ў рқ‘Ўв„Һрқ‘’ рқ‘қрқ‘ҹрқ‘’-рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ рқ‘ рқ‘Ўрқ‘Һрқ‘”рқ‘’. рқ‘Үв„Һрқ‘–рқ‘  рқ‘қрқ‘ҹрқ‘ңрқ‘җрқ‘’рқ‘ рқ‘  рқ‘–рқ‘  рқ‘ҳрқ‘ӣрқ‘ңрқ‘Өрқ‘ӣ рқ‘Һрқ‘  рқ‘ҹрқ‘’рқ‘ҡрқ‘–рқ‘ӣрқ‘’рқ‘ҹрқ‘Һрқ‘ҷрқ‘–р қ‘§рқ‘–рқ‘ӣрқ‘”, рқ‘Һрқ‘ӣрқ‘‘ рқ‘–рқ‘Ў рқ‘қрқ‘ҹрқ‘’рқ‘Јрқ‘’рқ‘ӣрқ‘Ўрқ‘  рқ‘Һ рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘Ұ рқ‘“рқ‘ҹрқ‘ңрқ‘ҡ рқ‘“рқ‘ңрқ‘ҹрқ‘ҡрқ‘–рқ‘ӣрқ‘”.
рқҗөрқ‘ҹрқ‘ўрқ‘ в„Һрқ‘–рқ‘ӣрқ‘” рқ‘Ўв„Һрқ‘’ рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ рқ‘Ўрқ‘Өрқ‘–рқ‘җрқ‘’ рқ‘‘рқ‘Һрқ‘–рқ‘ҷрқ‘Ұ рқ‘Өрқ‘–рқ‘Ўв„Һ рқ‘“рқ‘ҷрқ‘ўрқ‘ңрқ‘ҹрқ‘–рқ‘‘рқ‘’ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һрқ‘қрқ‘Һрқ‘ рқ‘Ўрқ‘’ рқ‘–рқ‘  рқ‘Һ рқ‘Ўрқ‘ҹрқ‘–рқ‘’рқ‘‘-рқ‘Һрқ‘ӣрқ‘‘-рқ‘Ўрқ‘ ’рқ‘ рқ‘Ўрқ‘’рқ‘‘ рқ‘Өрқ‘Һрқ‘Ұ рқ‘Ўрқ‘ң рқ‘ҹрқ‘’рқ‘ҡрқ‘–рқ‘ӣрқ‘’рқ‘ҹрқ‘Һрқ‘ҷрқ‘–р қ‘§рқ‘’ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һ рқ‘’рқ‘ӣрқ‘Һрқ‘ҡрқ‘’рқ‘ҷ рқ‘Һрқ‘ӣрқ‘‘ рқ‘қрқ‘ҹрқ‘’рқ‘Јрқ‘’рқ‘ӣрқ‘Ў рқ‘җрқ‘Һрқ‘Јрқ‘–рқ‘Ўрқ‘–рқ‘’рқ‘ .
рқ‘…рқ‘’рқ‘ рқ‘ўрқ‘ҷрқ‘Ўрқ‘  рқ‘“рқ‘ҹрқ‘ңрқ‘ҡ рқ‘Һ 2014 рқ‘ рқ‘Ўрқ‘ўрқ‘‘рқ‘Ұ рқ‘–рқ‘ӣрқ‘‘рқ‘–рқ‘җрқ‘Һрқ‘Ўрқ‘’ рқ‘Ўв„Һрқ‘Һрқ‘Ў в„Һрқ‘–рқ‘”в„Һ-рқ‘“рқ‘ҷрқ‘ўрқ‘ңрқ‘ҹрқ‘–рқ ‘‘рқ‘’ рқ‘Ўрқ‘ңрқ‘ңрқ‘Ўв„Һрқ‘қрқ‘Һрқ‘ рқ‘Ўрқ‘’ рқ‘ рқ‘–рқ‘”рқ‘ӣрқ‘–рқ‘“рқ‘–рқ‘җрқ‘Һрқ‘ӣр қ‘Ўрқ‘ҷрқ‘Ұ в„Һрқ‘Һрқ‘ҹрқ‘‘рқ‘’рқ‘ӣрқ‘  рқ‘’рқ‘ӣрқ‘Һрқ‘ҡрқ‘’рқ‘ҷ; рқ‘”рқ‘–рқ‘Јрқ‘–рқ‘ӣрқ‘” рқ‘Ўрқ‘’рқ‘’рқ‘Ўв„Һ рқ‘Ўв„Һрқ‘’ рқ‘қрқ‘ҹрқ‘ңрқ‘Ўрқ‘’рқ‘җрқ‘Ўрқ‘–рқ‘ңрқ‘ӣ рқ‘Ўв„Һрқ‘’рқ‘Ұ рқ‘ӣрқ‘’рқ‘’рқ‘‘ рқ‘Ўрқ‘ң рқ‘“рқ‘–рқ‘”в„Һрқ‘Ў рқ‘ңрқ‘“рқ‘“ рқ‘‘рқ‘’рқ‘җрқ‘Һрқ‘Ұ.
рқ‘»рқ’җ рқ’…рқ’Ҡрқ’”рқ’„рқ’–рқ’”рқ’” рқ’ҡрқ’җрқ’–рқ’“ рқ’…рқ’Ҷрқ’Ҹрқ’•рқ’Ӯрқ’Қ рқ’Ҹрқ’Ҷрқ’Ҷрқ’…рқ’”, рқ’„рқ’җрқ’Ҹрқ’•рқ’Ӯрқ’„рқ’• рқ’–рқ’” рқ’•рқ’җрқ’…рқ’Ӯрқ’ҡ, рқ’җрқ’–рқ’“ рқ’Үрқ’“рқ’Ҡрқ’Ҷрқ’Ҹрқ’…рқ’Қрқ’ҡ рқ’•рқ’Ҷрқ’Ӯрқ’Һ рқ’Ӯрқ’• рқ‘«рқ’Ҷрқ’Ҹрқ’•рқ’Ӯрқ’Қ рқ‘·рқ’Ҷрқ’“рқ’Үрқ’Ҷрқ’„рқ’•рқ’Ҡрқ’җрқ’Ҹ рқ’Ӯрқ’“рқ’Ҷ рқ’үрқ’Ҷрқ’“рқ’Ҷ рқ’•рқ’җ рқ’үрқ’Ҷрқ’Қрқ’‘ рқ’ҡрқ’җрқ’–.
#Dentalperfection #London #NW3Dentist #NW3 #Hampstead #Smile #Teeth
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Gum color varies from person to person. Black gums and other changes in gum color can be caused by a medical condition, medication, smoking, or other lifestyle factors.
The gums are tough tissues that surround and hold the teeth in place. They can range in color from red or pink to brown or black.
Good oral health is essential for overall well-being. Changes in the color of the gums can indicate an underlying health problem, so a person should speak to a doctor to determine t...
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Here are 15 signs you should see a dentist:
1.Your teeth are sensitive to hot or cold
2.Your gums are puffy and/or they bleed when you brush or floss
... 3.You have fillings, crowns, dental implants, dentures, etc.
4.You don't like the way your smile or teeth look
5.You have persistent bad breath or bad taste in your mouth
6.You are pregnant
7.You have pain or swelling in your mouth, face or neck
8.You have difficulty chewing or swallowing
9.You have a family history of gum disease or tooth decay
10.You have a medical condition such as diabetes, cardiovascular disease,eating disorders, or are HIV positive
11.Your mouth is often dry
12.You smoke or use other tobacco products
13.You are undergoing medical treatment such as radiation, chemotherapy or hormone replacement therapy
14.Your jaw sometimes pops or is painful when opening and closing, chewing or when you first wake up; you have an uneven bite
15.You have a spot or sore that doesn't look or feel right in your mouth and it isn't going away.
Book in with us at Dental Perfection for a check up!
#NW3Dentist #NW3 #London #Teeth #Smile
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We hope you are having a fabulous Monday!
Today's subject is Dental Sealants!
Dental sealants act as a barrier to prevent cavities. They are a plastic material usually applied to the chewing surfaces of the back teeth (premolars and molars) where decay occurs most often.
... Thorough brushing and flossing help remove food particles and plaque from smooth surfaces of teeth. But toothbrush bristles cannot reach all the way into the depressions and grooves to extract food and plaque. Sealants protect these vulnerable areas by "sealing out" plaque and food.
Sealants are easy for your dentist to apply. The sealant is painted onto the tooth enamel, where it bonds directly to the tooth and hardens. This plastic resin bonds into the depressions and grooves (pits and fissures) of the chewing surfaces of back teeth.
The sealant acts as a barrier, protecting enamel from plaque and acids. As long as the sealant remains intact, the tooth surface will be protected from decay. Sealants hold up well under the force of normal chewing and may last several years before a reapplication is needed. During your regular dental visits, your dentist will check the condition of the sealants and reapply them when necessary.
The likelihood of developing pit and fissure decay begins early in life, so children and teenagers are obvious candidates. But adults can benefit from sealants as well.
Key ingredients in preventing tooth decay and maintaining a healthy mouth are:
вң”brushing twice a day with an ADA-accepted fluoride toothpaste вң”cleaning between the teeth daily with floss or another interdental cleaner вң”eating a balanced diet and limiting snacks вң”visiting your dentist regularly
Ask us at Dental Perfection about whether sealants can put extra power behind your prevention program.
#NW3Dentist #london #Smile #Smiles #Forefrontdentist #Hampstead
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Can Gum Disease Kill You?
IвҖҷve heard that gum disease can be life threatening by leading to cancer and cardiovascular disease. Is this really true?
Apparently so. Evidence from two large studies suggests that gum disease is linked to increased risks of both cardiovascular disease and cancer. The latest research found a 24 percent increase in cancer risk among individuals with severe periodontal (gum) disease.
... The highest risks seen were for lung and colorectal cancer. And investigational data published in 2017 found that that gum disease and loss of teeth are linked to a higher risk of death from cardiovascular disease in postmenopausal women.
Read more of this great article here v https://bit.ly/2GPTBWk
#NW3Dentist #Smile #Dentist #London #Gumdisease
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Lies Your Dentist Knows You're Telling!
Lie #1: вҖңThat doesnвҖҷt hurt.вҖқ How they can tell: The proof is in your eyes. вҖңWhen people are in pain, their eyes will flinch or clench shut. вҖңYour body goes into a defensive mode.вҖқ Dentists can also tell youвҖҷre hurting if your tongue and legs tighten.
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Good Morning From Dental Perfection. We hope you had a lovely weekend!
X-rays, also known as radiographs, are an essential part of any dental care treatment plan. They are diagnostic, but they can also be preventative, by helping a dentist diagnose potential oral care issues in a patientвҖҷs mouth before they become a major problem. An x-ray is a type of energy that passes through soft tissues and is absorbed by dense tissue. Teeth and bone are very dense, so they absorb X-rays..., while X-rays pass more easily through gums and cheeks.
X-rays are divided into two main categories, intraoral and extraoral. Intraoral is an X-ray that is taken inside the mouth. An extraoral X-ray is taken outside of the mouth.
Intraoral X-rays are the most common type of radiograph taken in dentistry. They give a high level of detail of the tooth, bone and supporting tissues of the mouth. These X-rays allow dentists to:
Find cavities
Look at the tooth roots
Check the health of the bony area around the tooth
Determine if periodontal disease is an oral care issue
See the status of developing teeth
Otherwise, monitor good tooth health through prevention
#Dentist #x-ray #Smile #London #NW3Dentist
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Grinding and clenching teeth at night is a condition called bruxism. It occurs in many people at some point in their lifetime. The severity and the duration of the problem vary according to individual circumstances. Here's what you need to know:
Symptoms that you're grinding or clenching your teeth at night
Facial pain and fatigue, especially in the jaw area, are common due to prolonged clenching of the muscles. Many people who suffer from bruxism wake up with headaches. Teet...h often become painful, sensitive or loose. They may crack, chip or show wear in the enamel. Your sleeping partner may notice loud sounds when your teeth grind together, but it's also possible to do it silently.
Why is it happening?
Physical or emotional stress is the main culprit for bruxism. Physical factors frequently include fitness levels, nutrition, overall health and sleep habits. External emotional stressors can include money, work and relationship challenges.
Treatment options
Figuring out the source of the stress and addressing it can eliminate the grinding. Perform a relaxing routine before bed, such as light yoga, a warm bath or a cup of herbal tea. Some people say that placing a warm cloth over their jaw as they go to sleep helps reduce grinding and clenching.
See your dentist to determine if any damage has occurred as a result of grinding your teeth. Your dentist may suggest that you wear a night guard while you sleep. This is a device worn inside the mouth to cushion teeth during grinding and clenching. In severe cases, your doctor may recommend jaw exercises to help sooth and relax overworked muscles.
Grinding in children
Children can have problems with clenching and grinding at night as well. Just because they are young doesn't mean that they are immune to stress. If you hear your child grinding in the night, or they complain of headaches, tooth pain or facial discomfort, visit a pediatric dentist to see about a night guard.
When it isn't addressed, grinding and clenching often leads to serious damage in the teeth and jaws. It also leaves the sufferer exhausted and in pain. If you suspect grinding and clenching, contact dental perfection
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We hope you had a great Easter!
Overview Bridges and crowns are fixed prosthetic devices that are cemented onto existing teeth or implants, by a dentist or prosthodontist. Crowns are used most commonly to entirely cover or "cap" a damaged tooth or cover an implant. Your dentist may recommend a crown to:
... Replace a large filling when there isn't enough tooth remaining
Protect a weak tooth from fracturing
Restore a fractured tooth
Attach a bridge
Cover a dental implant;
Cover a discolored or poorly shaped tooth
Cover a tooth that has had root canal treatment
Gaps left by missing teeth eventually cause the remaining teeth to shift resulting in a bad bite. This can also lead to gum disease and TMJ disorders. Bridges are commonly used if youвҖҷre missing one or more teeth. They cover the space where the teeth are missing and are cemented to natural teeth or implants surrounding the space.
Benefits
In addition to strengthening a damaged tooth, bridges and crowns can be used to improve a toothвҖҷs appearance, shape, alignment and dental occlusion (bite).
Care
While crowns and bridges can last a lifetime, they do sometimes come loose or fall out. The most important step you can take to ensure the longevity of your crown is to practice good oral hygiene. Keep your gums and teeth healthy by brushing with fluoride toothpaste twice a day and flossing daily. See your dentist or hygienist regularly for checkups and professional cleanings.
To prevent damage to your new crown or bridge, avoid chewing hard foods, ice or other hard objects.
Procedure
A crown can also be placed on top of an implant to provide a tooth-like shape and structure for normal oral function. Porcelain or ceramic crowns can be matched to the color of your natural teeth. Other materials include gold and metal alloys, acrylic and ceramic. These alloys are generally stronger than porcelain and may be recommended for back teeth. Porcelain fused to metal is often used because it is both a strong material and attractive in its appearance.
A bridge is mounted onto a space where teeth are missing and is attached onto a tooth or implant. These teeth, called abutments, serve as anchors for the bridge. A replacement tooth, called a pontic, is attached to the crowns that cover the abutment. As with crowns, you have a choice of materials for bridges. Your dentist can help you decide which is best for you, based on the location of the missing tooth (or teeth), its function, aesthetic considerations and cost.
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Have A Great Easter Weekend From The Team At Dental Perfection
#Easter #London #dentist #Dentalperfection #Smile #NW3

Have A Great Weekend Ahead From Us At Dental Perfection!
After wisdom tooth removal, the best diet will include liquids and soft foods because they require no chewing. Avoid firm foods. Wisdom teeth are the last molars to emerge. They typically appear in people between the ages of 15 and 25 years old.
... Wisdom teeth often only partially emerge from the gums or emerge at crooked angles. When this happens, they are considered impacted teeth.
A wisdom tooth becoming impacted can lead to decay, infection, and inflammation of the surrounding soft tissue. The medical term for this inflammation is pericoronitis.
Here, we list the best foods to eat following a wisdom tooth removal. We also look at foods to avoid and other recovery tips.
Foods to eat
A person recovering from a wisdom tooth removal should consume liquids and soft foods. Some of these include:
- milkshakes - pureed seedless fruit - smoothies - soups - broths - applesauce - avocado - ice cream - jelly - mashed banana вҖ” frozen mashed banana is an ice cream alternative - mashed beans, such as kidney beans, black beans, or butter beans - mashed sweet or regular potatoes - pureed or mashed vegetables, such as carrots, parsnips, or broccoli - scrambled eggs - soft cheeses - yogurt - Avoid eating lots of store-bought products, such as milkshakes with high amounts of added sugar.
Milkshakes are easy to make at home by adding pureed seedless fruit to milk. The fruit will contribute necessary vitamins and minerals to the diet. These are especially important in the early stages of recovery.
If a blender is accessible, homemade smoothies can contain a variety of fruit and vegetables. These should provide fiber and nutrients needed for recovery. However, avoid fruits with small seeds.
Soups can be full of flavor and contribute fiber, vitamins, and minerals to the diet. Broths are typically lighter and will have less nutritional value.
While ice cream is cold and soothing, it is very high in sugar and calories. Yogurt is a more healthful alternative, and a person may wish to add fruit puree.
Mashing vegetables removes the need for chewing. The texture and substance may be welcome after a diet of liquid foods.
Quick tips:
- Avoid eating sugary foods, and favor those that are healthful. - Stock ingredients at home ahead of time. - Only use seedless fruit. - Green smoothies and soups will increase vegetable and fiber intake.
Book In With Us Today To get Your Teeth Checked
#NW3Dentist #NW3 #London #Smile #Healthy #Teeth #Forefrontdentist
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Who Works At Dental Perfection?
Stephanie Sandro - Dental Nurse
History... Stephanie has worked in Private Dentistry since 2013 and successfully completed her registration in October 2014.
She is very keen on education and has a degree BS Psychology. Dentally, She has a particular interest in implants and oral surgery and is keen to further her studies and qualifications in the field of Dentistry.
She is a very friendly person вҖ“ ready to greet everyone with a smile. Her warm and amicable nature is sure to make for a great welcome for our patients, as well as putting them at total ease.
In her spare time, Stephanie enjoys dancing, travelling, fashion and photography. She is an active young lady who has a passion for fitness especially boxing and rowing.'
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Can Gum Disease Kill You?
Apparently so. Evidence from two large studies suggests that gum disease is linked to increased risks of both cardiovascular disease and cancer.
The latest research found a 24 percent increase in cancer risk among individuals with severe periodontal (gum) disease.
...Continue Reading