Eat Fit Cafe

Our grab and go section is quick and tasty for you. We can warm your meal up in just a few minutes to help keep you warm this lunch time. Pop in and check our selection out 😍😍💪💪😎😎 @ Eat Fit Cafe

Monday special 😍
Chicken madras curry and rice with any drink (fridge or hot) for just £4.99
Pop in and ask for the deal and enjoy. ... #tasteslikecheating #mondayspecial #chickenmadras #eatfitcafe #colwynbay
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At Eat Fit we don’t need to make eating clean complicated or harder than quantum physics! We make our food nutritious, delicious and easy.
We use only fresh ingredients for all of our dishes, locally sourced meats from local Old Colwyn butchers Poytons, and do our best to make each meal 5 star standard ⭐️⭐️⭐️⭐️⭐️ so make sure to head down to our Colwyn Bay store and see for yourself 🤪 #eatfitcafe #tasteslikecheating #yourchoices #yourfood #buildabox #buildasalad #flatbreads #cheatday #mealprep #colwynbay #5starreviews🌟🌟🌟🌟🌟

Chicken Madras curry for both the home RGC and away teams and coaching staff today at @zipworldstadium Eirias Park. Refuelling at its finest. We made extra for you guys in store tomorrow as a special 😍😍😍🏉🏉🏉 @ RGC Clwb Cefnogwyr RGC Supporters Club

Chicken Madras curry for both the home RGC and away teams and coaching staff today at @zipworldstadium Eirias Park. Refuelling at its finest. We made extra for you guys in store tomorrow as a special 😍😍😍🏉🏉🏉

Our new grab and go shelf available in store. Pick a ready meal and add a drink for just £4.50. All day, every day Eat Fit Cafe @ Eat Fit Cafe

Wake up and smell the coffee ☕️☕️☕️
Free coffee or tea with any breakfast this morning at Eat Fit. Just pop in and ask for any drink you’d like. Stay warm it’s cold out there ❄️❄️❄️
... Happy Wednesday 😎😎😎
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Build your own boxes 2 for £10 special. All day every Wednesday Any 2 boxes any way you want from our build a box and build a salad menu attached. #eatfitcafe #wednesdayspecial #buildabox #buildasalad #yourchoices #yourfood #tasteslikecheating #colwynbay @ Eat Fit Cafe

Build your own boxes 2 for £10 special. All day every Wednesday Any 2 boxes any way you want from our build a box and build a salad menu attached. #eatfitcafe #wednesdayspecial #buildabox #buildasalad #yourchoices #yourfood #tasteslikecheating #colwynbay @ Eat Fit Cafe

One of your favourite marinades is back on today at Eat Fit 😍😍😍 Indian spice chicken. Available in a box or in our house flatbread topped off with salad and Tzatziki sauce 😍

How’s your new year resolution going? 🤔
Don’t fret, we know it is hard. Sometimes you just need some help and guidance.
... Invest in yourself and we can show you it doesn’t have to be a struggle.
Take advantage of the our 20% discount offer on right now and try a week’s meal prep service out 😎
You will be eating tasty, filling meals that will make you feel great and full of confidence.
So what have you got to lose?
That’s 2 meals a day for 7 days a week discounted by 20% 🙌
👇👇👇
https://www.paypal.com/cgi-bin/webscr…< br> See More

You guys are loving this Saturday offer 😎👇so it’s on again 👍👍👍 You can pick up 10 meal prep meals for a 20% discounted £45 today. Simple pull each meal out of your freezer/fridge each day, heat up, enjoy and feel great. We do all the work for you. Will be cooked fresh right now on order, normally £55 but if you hit the link below you can have them at a discounted £45 😎😎😎
Meals include:
... 2 x Chicken Poacher 2 x Chicken curry 2 x Pad Thai noodles 2 x Peanut butter Satay 1 x Rump steak beefed up 1 x Charred Rump steak
This offer finishes at 2pm today 💪
Good luck on your journey.
👇👇👇 https://www.paypal.com/cgi-bin/webscr…< br> See More

One of your favourite marinades is back on today at Eat Fit 😍😍😍 Indian spice chicken. Available in a box or in our house flatbread topped off with salad and Tzatziki sauce 😍

Haven’t prepped your lunches for today and tomorrow? 🤔 Then let us do all the work for you 👍 Mix and match your 2 meals between our build your own box and build your own salads 😎 Have one for your lunch and have your other box the day after 🤙 2 for £10 every Wednesday down at Eat Fit Cafe 💪... #wednesdayspecial #eatfitcafe #buildabox #buildasalad #smartchoices #tastelikecheating #2for£10
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Haven’t prepped your lunches for work this week? 🤔 Then let us do all the work for you 👍 Mix and match your 2 meals between our build your own box and build your own salads 😎 Have one for your lunch and have your other box the day after 🤙 2 for £10 every Wednesday down at Eat Fit Cafe 💪... #wednesdayspecial #eatfitcafe #buildabox #buildasalad #smartchoices #tastelikecheating #2for£10
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FLASH SALE 60% OFF 😎 our easy to follow shred cook book 😍😍😍 Eat your favourite foods such as egg mayo sandwiches, cajun chicken, pasta chicken, pizza, surf and turf, burgers, noodles, smoothies and so much more. With easy to follow recipes and all nutritional information, we couldn’t have made it easier for you to hit your new year goals. Hit the link and receive the cool book straight away 👇👇👇
https://www.paypal.com/cgi-bin/webscr…< br>

FLASH SALE 60% OFF 😎 our easy to follow weight loss cook book 😍😍😍 Eat your favourite foods such as egg mayo sandwiches, cajun chicken, pasta chicken, pizza, surf and turf, burgers, noodles, smoothies and so much more. With easy to follow recipes and all nutritional information, we couldn’t have made it easier for you to hit your new year goals. Hit the link and receive the cool book straight away 👇👇👇
https://www.paypal.com/cgi-bin/webscr…< br>

Bespoke Saturday offer 😎👇 You can pick up 10 meal prep meals for a 20% discounted £45 today. Simple pull each meal out of your freezer/fridge each day, heat up, enjoy and feel great. We do all the work for you. Will be cooked fresh right now on order, normally £55 but if you hit the link below you can have them at a discounted £45 😎😎😎
Meals include:
... 2 x Chicken Poacher 2 x Chicken curry 2 x Pad Thai noodles 2 x Peanut butter Satay 1 x Rump steak beefed up 1 x Charred Rump steak
This offer finishes at 2pm today 💪
Good luck on your journey.
👇👇👇 https://www.paypal.com/cgi-bin/webscr…< br> See More

Awesome feedback from one of our meal prep members and her husband. Filling, tasty meals that save you time and money. Try for a week. What have you got to lose (except a few lbs 😉)
👇👇👇 https://www.paypal.com/webapps/hermes…< br>

Wow! Had my first few days of prepped meals and I have absolutely loved each one! So yummy and handy for me as I work long days. Highly recommend!

Second visit in three days and this place is now on my top places to eat in North Wales. First time I had Chicken, veg, rice and a sauce. The chicken was so juicy, it was totally delicious. Second visit I had a chicken burger - wow, that's a lot of chicken! Everything about the burger was just delicious. Mind you, I was told the chilli sauce was hot and to be careful. Ummmh, we obviously have a very different understanding of the word hot. Not hot for me so I spiced it up a little with my Cholula Hot Sauce and pow, the burger took on a whole new level! Highly recommend Eat Fit, food amazing and the service is excellent.

Really enjoyed my scrambled egg and spinach on a bagel with a coffee here today all for just £2. There are some great meal deals here and lovely friendly people. I recomend you try it out, you won't be disappointed. If you live by yourself and can't be bothered cooking I love that they do meal prep for a few days so you can take home and just reheat. A great idea!

I will be back. Thank you Costa & co. Wishing you luck in your new venture �

People who know me will know that I have absolutely no inclination towards clean eating so my purpose in visiting eat fit was to support a local business. Seeing the many pictures of gorgeous looking scran and hearing good reviews also contributed towards my decision!

I had a build your own box with halloumi, sweet potato mash and veg and it was spot on; tasty and filling. What pushed it up to 5 stars though was the hangover cure smoothie. I didn't have a hangover as such to cure, more of a Creamfields induced fatigue! Whilst I'm not sure whether it helped with this, it was so delicious that it definitely distracted me and made me feel better about my life for the afternoon! I'll be back for more of the same.

Oh my god the dish I had today I didn't want it to end .. don't know the name but beef with rice feta which complimented very well and fresh salad ..... cooked perfectly ... can I have it again tomorrow please

Love this place!!



It's super convenient - when you don't want to get a sandwich and packet of crisps from the shop and want something healthy and fresh - this is the go to place. Really filling �



So many options to choose from. They are great with suggestions if you're struggling with what to get and let you know the current offers.



Thank you!

Love this place! Fresh tasty and most importantly macro and calorie counted food! The peanut butter smoothie is my favourite treat. The flatbreads are beautiful and can’t wait to try my build a box!

Just had a garlic chicken & mushroom & salad flatbread. Was a bit nervous about ordering as I don't really 'do' veg, but given that my husband works at eat-fit I figured I should really try it. So today was the day, me and 2 work colleagues pre-ordered for a 12pm ish pick up. Don't know why I waited so long, it was really nice and I'm sure we'll be back.

If I'm being sloppy with my food prep Eat fit is awesome place to grab a meal, knowing that I'm not going over my macro targets. Awesome place for brekkie, lunch or late lunch 🙌🏼💃🏼 Keeping me and my clients on track! Thanks guys 👌🏼

I'm about as fussy as it's possible to be. So for me to rate this place ����� you know it's good ��

1. Menu put together by a qualified PT.

2. All food prepared by a chef, not a cook. If you understand the difference between the two �

3. All meals include nutritional information / macros and calories

4. Open early a.m. and can pre order so picking up breakfast after early morning gym session is ideal

5. Nutrition plan and meal prep available at highly competitive price

6. Fast, friendly service

7. The best bit, the food tastes absolutely amazing and the portion sizes are bang on

8. Can't recommend it highly enough ��

Highly recommended this place!

I’ve just finished a 7 day meal prep plan. Got to choose 2 meals a day and every single one was very tasty and satisfying! Really good portions with all the right things in. Energy levels and mood have been spot on and also feeling a bit trimmer! Hats off to the Chef and Costa with the fab idea and concept! Keep up the good work guys! Very reasonable too!

Thankyou x

Had the chicken flatbread absolutely lovely !! Moist tasty chicken in bbq sauce with a lovely salad and homemade flatbread to die for !! A real healthy treat that felt so naughty 👍

Greek Steak Flatbread for lunch. Absolutely delicious! Was unsure if it would be worth a fiver but the quality and quantity of the fresh ingredients meant that it definitely was. Brilliant to have a healthy and convenient option for lunch near office. Will be back, thank you

Found this little gem today, after almost 3 months of working around the corner from it, and it was the best thing ever!



Monday’s in general are hectic because I have a busy day in work and then rugby training straight after, by the time I get home, it’s bed time, so I don’t always have time to eat.



I ordered the honey glazed chicken salad (via Facebook messenger), which was DELISH, to pick up, alongside a fresh strawberry protein shake! It was ready dead on the time, despite being dead busy and the customer service was just fab!



Couldn’t recommend the place more to anyone if I tried!���

Finally got around to having my first meal at Eat Fit! Didn't have time to cook for work so went & got the marinated chicken flatbread so I could stay on track & not eat crap! Wow it smelt amazing and tasted even better, was so tasty it felt like a cheat meal! Will definitely be coming back to try the rest of the menu!

Fab! Great to have healthy & tasty food available. They deliver to work free of charge - perfect.

Best take away food ever. fresh, delicious, healthy and loads of veggie options too

A unique concept, top quality super-healthy food prepared fresh by a top chef, and you don't need to be a gym fanatic or a body-builder for this, just someone who enjoys good food. It's very useful to have all the data about how many grams of protein and carbs etc. are in everything, if you like that sort of info! I chose an excellent value Lunch-Box, (for which I selected the ingredients from a good list which even included GF pasta,) and I had turkey, cabbage, broccoli, mangetout peas and sweet potato mash, with some good Peruvian coffee. Friendly staff and we decided to eat in and watch the world go by. Recommended!

A long awaited first visit, I had the Greek flat bread with a coffee, my partner had the big boy breakfast flatbread and the kids shared pancakes, a brownie and a flapjack. We all LOVED our food, so delicious and filling, the coffee was also top notch. Friendly staff, great value and phenomenal freshly made healthy food, can't wait to visit again!