Emma Roberts Personal Training

I'm a REPS level 3 Personal Trainer, based in Wrexham
I offer personal training at clients home / outdoor training. On a one to one or group training basis

I have been in the Fitness and athlete performance industry for 8 years now, working both in a clinical and sports environment.

I am a qualified Clinical Exercise Physiologist, graduating from Liverpool John Moores University with a Masters of Science degree in Clinical Exercise Physiology and a Bachelor of Science (Hons) in Sports Science (Physiology).

During and since graduating university I have worked within elite sport (Football) delivering heart rate monitoring data to aid in player performance. Also spent the last 3 years within the NHS focussing on the areas of Cardiac Rehabilitation and Cardiac Diagnostics alongside cardiac patients pre and post surgeries.

I feel my role as a Personal Trainer has allowed me to gain valuable insight into clients thoughts of how and what they want to acheive from their exercise routines. My main goal for my clients is for them to accomplish what we set out to achieve and not to stop until that goal has been reached. I want my clients to not only feel good about themselves on the outside but inside and mentally as well, or being healthy as a whole. I hope to educate and teach my clients everything I can.

Areas of Expertise:
Cardiac Rehabilitation
Clinical conditions (cardiac, pulmonary, neurological) and exercise
H. I. I. T Training
Fat Loss & Weight Reduction
Functional Training
Sport Specific
Heart Rate Monitoring Training