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Results will follow. We are applying our dedication and motivation to our coaching methods and athletes. We are committed to help you improve and achieve your goals in the best way that we know how.

Llanelli | 12.5.19. Leading the charge. Keep focus on your goals and working towards them. They will come.

Iestyn heads to Holten ETU Sprint Triathlon Premium European Cup this weekend hoping to continue his good form. #entirepc

Cardiff was the last elite draft legal race for a while for Josh, with his focus now switching to the Island Games in Gibraltar where he joins up with the rest of team Guernsey!

This season has been successful in many ways, and it's always nice to see results coming through. Iestyn lifting the tape at BUCS sprint Tri #entirepc

Consistency is key. #entirepc

Summer is in full swing and races are coming thick and fast. This weekend is the #cardifftriathlon. All the best to everyone racing! #entirepc

Last weekend saw Coach and Athlete, Iestyn, compete in the Astana World Cup - "12th place at Astana World Cup over the weekend. . The race was turned into a Duathlon (Run-Bike-Run) because of water quality issues which wasn’t ideal, but sometimes you have to play the hand that’s dealt. . Looking forward to Holten next weekend to continue my good run of form"

Working on that swim/bike? Incorporating BRICKs into our race season program can see great benefits! Find out more on our website and send us an email for more information #entirepc

Check out our website for more information on what we can offer to help you take the next step in reaching your potential! Link in Bio #entirepc

Want to improve your riding? Increase your power and sustainability. No matter your event or experience, we want to help you reach your targets. . Get in touch for more information through our website or direct message, we’d love to discuss any questions you might have

Efficient and effective training to improve any discipline. Move up the rankings by working closely with our coaches to produce a tailored program specific to your needs. Get in touch to find out more #entirepc

Some of the qualities we implement within our training and coaching. Focused around your lifestyle, we want to ensure you're getting the most out of your training. With well informed training techniques justified by scientific literature and personal experience, we provide a service which is tailored to your needs and ambitions.

We will not compromise on the level of attention to detail and personalisation. In order to ensure each individual achieves their desired program we provide one plan that is all-encompassing, with no additional costs. Check out our website in the bio or get in touch to discuss how we can help! #entirepc

Our coaching process begins with identifying the specific needs of the athlete, preliminary testing and athlete profiling. Get in touch to begin a discussion about how this can aid your training and development as an athlete! We cater for all Tri related disciplines throughout all levels of experience. If you're a like-minded individual who is motivated to see results, we want to work with you to make this happen. #entirepc

We aim to provide an effective, informed and genuine service to ensure that clients are satisfied with their training program and interaction with their coach. #entirepc