Essgee Fitness

So true. After the glittery beard at Xmas and was still finding the glitter in March everywhere.
Be sensible people.

This evenings activities Quiz night. Came 2nd overall so not a bad effort. Smashed the comic book and travelling rounds

Don't be stupid and abuse the allowance to exercise outside. Great to see so many out but keep the duration moderate.
As for people off to the beaches and parks for picnics and BBQs get a grip of yourselves - you're not exempt from this isolation!

Magic Hands Dan is the best in the business in my opinion. So knowledgable and has fixed me up many times. Tune into his Live feeds for any issues or concerns you may have.

Don't forget put your clocks forward tonight One hour less in isolationDon't forget put your clocks forward tonight One hour less in isolation

Even the cat is getting involved in the home training. Check out the smile 😁

https://news.sky.com/…/coronavirus-pm-o rders-pubs-restauran…

It has been confirmed that London Marathon has been postponed until October.
#VLM #coronavirus #postponed #london
https://www.virginmoneylondonmarathon.com /…/2020-virgin-mo…/

Lifetime goals - had the pleasure meeting Laz this year at the @nationalrunningshow

Wow the Parkrun course has vanished in the flood

National Running Show