Functional Pilates Pg

We would like to channel your positive energy stimulating the nervous system and immune function to increase the body's natural state of healing.

Functional Pilates specialises in traditional mat-based Pilates through both group classes and personal training formats.

Group classes run throughout the week at various venues throughout Bridgend, Swansea and Llanelli. A timetable detailing my weekly classes can be found within the Photos section of this page.

Personal training sessions are also available offering a one to one service tailored around your individual needs.

Types of personal training sessions currently available include:
- Pilates
- Boxercise