Gower Holistic Therapies

ARE YOU Suffering with:
*Sciatica *Migraines *Frozen shoulder ... *Restricted movement Contact the clinic for more information.
See More

This is an absolutely beneficial treatment Iv been doing this a year now and by god the results are instant !!

For those competing in the Swansea 10K - Get those legs in tip top condition and book a Sports Massage. 10% off for all runners 🏃‍♂️ 🏃‍♀️

Proud to have been asked by Swansea City Council to provide sports therapy / advice for Admiral’s Swansea Bay 10K event on September 16th.
🏃‍♂️Providing sports therapy 🏃‍♀️Giving advice and support 🏃‍♂️Improving muscle tension... 🏃‍♀️Pre/Post Massage
See More

Had the pleasure in treating Andrew this morning, Andrew is a professional swimming coach & an aspiring triathlete, it’s important to maintain muscle flexibility to achieve the best results.

I have great pleasure in announcing that from August 9th Mrs Carol Phillips from Tranquil Mind & Body Therapies will be offering her services at Gower Holistic Therapies every Thursday.
Services include:-
🌸Stress Management... 🌸Hypnotherapy 🌸Relaxation techniques
Carol is an expert in her field and a highly qualified therapist.
If you require a consultation with her please contact Carol on 07967133962.
See More

My client had only 3 sessions of lymphatic drainage with myself after a stomach operation, you can see that there is no swelling whatsoever just under his rib cage. A lymphatic drainage Massage is beneficial especially after a Post operative procedure. Contact the clinic for more information.

Whether it’s duathlon, triathlon or iron man it’s extremely beneficial to get your muscles in tip top shape to achieve maximum benefit to enhance your speed and range of movement. Contact the clinic for more information where we would be happy to discuss a way forward with a treatment plan in anticipation for your next race!! X

Suffering from lower back pain, sitting long hours at a desk or in a car? You could be suffering from Piriformis syndrome? This is a condition in which the piriformis muscle, which is located in the buttock region, spasms and causes pain. This muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the Achilles’ tendon similar to that of sciatic pain. So, if your suffering from the above please contact the clinic for a consultation.

Suffering from Knee pain? This can often happen as a result of tightness in the quadriceps which are responsible for extending (straightening) the knee joint and for stabilising the patella (the kneecap) and keeping it in a straight line. If your suffering from knee pain book in at the clinic for a consultation.

Had the pleasure in treating Mr Henry Devonald who is in the Welsh Squad for kayaking, hoping to be in the GB 🇬🇧 Professional team x well done Henry / good luck for Saturday’s race 👍

SUFFERING WITH LOWER BACK PAIN 😩😰?
This is often caused by tightness in the hamstring & gluteal muscles which places increased stress on the low back and often aggravates or even causes some of the conditions that lead to sciatica and/or low back pain. If your suffering from this pain please contact the clinic for more information 👍

Are you suffering from:-
Tension headaches Anxiety Migraines... Difficulty coping
Why not book into our clinic where we will be on hand to help ease your stresses.
Contact the clinic for more information.
See More

An insight into where it all happens and what's on offer 😀

What an incredible experience, this amazing woman listens and caters to your every need. Lymphatic massage which in turn became a sports massage in areas of need and also some acupuncture. I feel like she solved all my problems in one session.

Ive never had such a positive first experience with any beauty therapist (and I've been to many)

I'm so grateful to have discovered them.

Congratulations on the new salon, you deserve every success!

Ps. see you next Friday!

Xxx

Went to my first appointment with Caroline and had injury sorted and acupuncture feel amazing today next a sports massage very good prices very friendly in a relaxed environment dont hold back get it done and feel good highly recommended

Thank you for a much needed treatment. Impressed by the relaxing atmosphere & decor in the salon & by how well you know what is needed to ease pain & back/muscle issues. Next treatment for knees too! I have trigeminal neuralgia, fibromyalgia, paralytic migraines & knee issues to name a few of my health issues as well as being a parent carer. I will definitely be back as have tried a few places & this is one of the best.

My wife had a massage after suffering with her back and arms and booked me appointment after she had such an amazing experience. Caroline listened to what I needed and I could feel the difference immediately. She is an honest person and will give you a honest assessment. I highly recommend her services.

Thanks you so much and see you soon��

My first treatment with Caroline was for a relaxing massage. I have returned since for a sports massage, which helped to relieve some tension in my traps and lower back. I was really pleased with the results on both occasions. Most recently I had an acupuncture treatment instead of a sports massage, for the final session of treating the muscle tension. Caroline made me feel at ease for my first experience of acupuncture, which I found relaxing. Would definitely recommend!

My first ever sports therapy massage today. I was mega impressed with the knowledge and professionalism I received. Caroline was able to echo what my doctor had said (even before I had said what my Doc has said!). Caroline also Identified another area that might have impacted on my original injury. Absolutely awesome service. I shall highly recommended. Thank you. Until my next visit I am strapped and moving forward with the advice given. Top service! ��

My back has been causing me pain for absolutely ages. I booked in with Caroline to try and sort. She listened to what I needed and she used a range of different techniques to treat me including sports massage, acupuncture and trigger point therapy. The difference in just two sessions is incredible! I am definitely going back again!

I've been going to Caroline for a few months now and my back has never been better, I can now get by without taking painkillers or using heat packs all the time! I've gone to chiropractor and physiotherapist before but never had such a quick and lasting result. She's fantastic and is great at figuring out what treatment will work best. I'll happily recommend her to anyone.

I was fitted in at short notice. I found Caroline very professional with a caring approach . The room was peaceful, calm and warm and very pleasant . My treatment was amazing , I was kept informed throughout the process.

I feel relieved of my knots and injuries.

I was so impressed I have booked a course with Caroline .

I had my fist session with Caroline today and I have not been disappointed. I was anxious going in as I have had a bad experience with massage before. I came out totally relaxed and I could feel the benefit of my massage already. Thankyou for a great experience, see you again soon!

I had my first massage from Caroline today - I went for a Swedish massage, but once I told her I had fibromyalgia, she adapted the massage to apply the right amounts of pressure and concentrated on the areas that cause me the most problems. She suggested acupuncture for the tension in my neck and shoulders, which was great and then after a lovely body massage, concentrated on those muscle groups . The difference before and after is astonishing. Caroline is professional, personable and considerate. It's a big deal to trust someone when you have the pain of fibromyalgia, but I will be booking regular sessions with Caroline. Thank you so much.

I am a Personal trainer and fitness instructor . I went to Caroline to look at my calf plus a sports massage because of a injury in the Llanelli half marathon 2018 yesterday ...with massage acupuncture and taping my calf feels a lot better ..I am running the London marathon 2018 so hope to be back running by end of the week. Fantastic therapy great venue . Professional service

Had a some really horrible pain in my elbow, which I had tried to get rid of for some weeks with no avail. I decided to pop in to see Caroline who performed some acupuncture, massage and strapped the injury with oxide. 4 days later it’s feeling a lot better. Would recommend Caroline to anyone � x

First visit to see Caroline today and I felt so much better. She knew exactly what I needed to relieve the discomfort and pain. Tried my first session of acupuncture and loved it. Can’t wait for my next session next week.

Caroline is amazing! Went for a sports massage with some acupuncture to sort out sore traps and walked out of there 10x better. Caroline is very professional and passionate; she makes you feel at ease and certainly knows what she is doing. Just wish I had gone sooner!

Awesome massage from Caroline. Highly recommend I even brought my daughter back the next day. �

Amazing sports & acupuncture treatment feeling so much better even after the first session - highly recommended- my lower back pain has reduced considerably really great session

Amazing service from Caroline today! She couldn’t do enough for me to relieve my knee pain. Acupuncture, massage, ultra sound and now I’m taped up! I can feel the difference already! Thanks so much! ��

Actually was the best shoulder and neck massage I’ve had and much needed today thank you Caroline I will definitely be back to see you again and would recommend anyone to come to you.

What an incredible experience, this amazing woman listens and caters to your every need. Lymphatic massage which in turn became a sports massage in areas of need and also some acupuncture. I feel like she solved all my problems in one session.

Ive never had such a positive first experience with any beauty therapist (and I've been to many)

I'm so grateful to have discovered them.

Congratulations on the new salon, you deserve every success!

Ps. see you next Friday!

Xxx

Went to my first appointment with Caroline and had injury sorted and acupuncture feel amazing today next a sports massage very good prices very friendly in a relaxed environment dont hold back get it done and feel good highly recommended

Thank you for a much needed treatment. Impressed by the relaxing atmosphere & decor in the salon & by how well you know what is needed to ease pain & back/muscle issues. Next treatment for knees too! I have trigeminal neuralgia, fibromyalgia, paralytic migraines & knee issues to name a few of my health issues as well as being a parent carer. I will definitely be back as have tried a few places & this is one of the best.

My wife had a massage after suffering with her back and arms and booked me appointment after she had such an amazing experience. Caroline listened to what I needed and I could feel the difference immediately. She is an honest person and will give you a honest assessment. I highly recommend her services.

Thanks you so much and see you soon��

My first treatment with Caroline was for a relaxing massage. I have returned since for a sports massage, which helped to relieve some tension in my traps and lower back. I was really pleased with the results on both occasions. Most recently I had an acupuncture treatment instead of a sports massage, for the final session of treating the muscle tension. Caroline made me feel at ease for my first experience of acupuncture, which I found relaxing. Would definitely recommend!

My first ever sports therapy massage today. I was mega impressed with the knowledge and professionalism I received. Caroline was able to echo what my doctor had said (even before I had said what my Doc has said!). Caroline also Identified another area that might have impacted on my original injury. Absolutely awesome service. I shall highly recommended. Thank you. Until my next visit I am strapped and moving forward with the advice given. Top service! ��

My back has been causing me pain for absolutely ages. I booked in with Caroline to try and sort. She listened to what I needed and she used a range of different techniques to treat me including sports massage, acupuncture and trigger point therapy. The difference in just two sessions is incredible! I am definitely going back again!

I've been going to Caroline for a few months now and my back has never been better, I can now get by without taking painkillers or using heat packs all the time! I've gone to chiropractor and physiotherapist before but never had such a quick and lasting result. She's fantastic and is great at figuring out what treatment will work best. I'll happily recommend her to anyone.

I was fitted in at short notice. I found Caroline very professional with a caring approach . The room was peaceful, calm and warm and very pleasant . My treatment was amazing , I was kept informed throughout the process.

I feel relieved of my knots and injuries.

I was so impressed I have booked a course with Caroline .

I had my fist session with Caroline today and I have not been disappointed. I was anxious going in as I have had a bad experience with massage before. I came out totally relaxed and I could feel the benefit of my massage already. Thankyou for a great experience, see you again soon!

I had my first massage from Caroline today - I went for a Swedish massage, but once I told her I had fibromyalgia, she adapted the massage to apply the right amounts of pressure and concentrated on the areas that cause me the most problems. She suggested acupuncture for the tension in my neck and shoulders, which was great and then after a lovely body massage, concentrated on those muscle groups . The difference before and after is astonishing. Caroline is professional, personable and considerate. It's a big deal to trust someone when you have the pain of fibromyalgia, but I will be booking regular sessions with Caroline. Thank you so much.

I am a Personal trainer and fitness instructor . I went to Caroline to look at my calf plus a sports massage because of a injury in the Llanelli half marathon 2018 yesterday ...with massage acupuncture and taping my calf feels a lot better ..I am running the London marathon 2018 so hope to be back running by end of the week. Fantastic therapy great venue . Professional service

Had a some really horrible pain in my elbow, which I had tried to get rid of for some weeks with no avail. I decided to pop in to see Caroline who performed some acupuncture, massage and strapped the injury with oxide. 4 days later it’s feeling a lot better. Would recommend Caroline to anyone � x

First visit to see Caroline today and I felt so much better. She knew exactly what I needed to relieve the discomfort and pain. Tried my first session of acupuncture and loved it. Can’t wait for my next session next week.

Caroline is amazing! Went for a sports massage with some acupuncture to sort out sore traps and walked out of there 10x better. Caroline is very professional and passionate; she makes you feel at ease and certainly knows what she is doing. Just wish I had gone sooner!

Awesome massage from Caroline. Highly recommend I even brought my daughter back the next day. �

Amazing sports & acupuncture treatment feeling so much better even after the first session - highly recommended- my lower back pain has reduced considerably really great session

Amazing service from Caroline today! She couldn’t do enough for me to relieve my knee pain. Acupuncture, massage, ultra sound and now I’m taped up! I can feel the difference already! Thanks so much! ��

Actually was the best shoulder and neck massage I’ve had and much needed today thank you Caroline I will definitely be back to see you again and would recommend anyone to come to you.