Ground Zero Mma Acadamy Bridgend

Sand dunes 6pm today everyone is Welcome

Nice to see some new faces in the Kids Class Tonight and boy did they give it 100% 👌🏻🤜🏻🤛🏻💪🏻🤙🏻< br>

6pm down the sand dunes guys everyone boost that fitness 💪🏻

One from Wednesday’s class

Remember boys and girls if your fighting or not Tuesday’s is cardio day 6pm down Merthyr Mawr we are hitting the dunes again, there is no charge but if your driving remember you £1 for the car park, I do expect to see everyone that wants to fight taking part and giving it all, you will be home by 7 sitting on your settee I guarantee you😅

New to the weeks schedule Running down the sand dunes every Tuesday 6pm to the sea and back everyone is Welcome remember to bring change for the parking meter though.New to the weeks schedule Running down the sand dunes every Tuesday 6pm to the sea and back everyone is Welcome remember to bring change for the parking meter though.

I’m running a course in Bridgend starting next weekend if anyone is interested

Remember guys yearly insurance policy is now due £10ppRemember guys yearly insurance policy is now due £10pp

Last nights class 🤜🏻🤛🏻

Anyone want to order club rashes £15 let me know ASAP.

Sunday’s
Adults 5-6 striking
Kids 6-7:30 mma

Wrestling and Jujitsu Tonight 8-9:30

That was a good morning of sparing at MMA Cymru trials In Cardiff, Scott Vincent who was representing the club done very well, hopefully he will make the next round.