Guerrilla Fitness - Funky Pump

Back to It! 💦
5pm - Dylan Richards Personal Trainer
6pm - Josh Kaigan
... Jamie Morgan keeping you going with fresh Tunes!
#TeamFP
See More

More success from one of our hard working members! She makes the most of the variety of classes included in your membership 👏🏻 Well done @danni_adams #Results #KeepThemComing #Thebest #Funkypump #Bootcamp #Padclass #Abs #BBB #Kettlebells #Bags

Loads of messages for the August deal asking how it works
There is no catch it’s just a summer holiday deal while the kids are off school for a bit of an incentive in August when I understand that training can start slipping down the list of priorities while the kids are off.......

Monday’s line up for Swansea!! 5pm Dylan 6pm Springer Jamie on the decks🎵 Let’s get a sweat on🔥💦

Limited number of gloves to go with this offer so get down there fast #FunkyPump

6am Monday morning
Bang at it

Great morning down the beach this morning
3 min rounds
Barbells
... Kettle Bells
Step sprints
See More

2 big sessions coming your way tonight Abs at 5.15, Bags at 6!👊🏻🔥 If you want to be looking fit and healthy get down here and work for it!!

The morning sessions are flying 💪🏻 A mixture of everything Thrown in , all included in your membership 👌🏻#fullbodyworkout #Bootcamp #BBB #Bags&Bells #Funkypump #fitnessclass @chrisfunkypump @peglerfitness

Mixing it up in the morning in port talbot - Bags and Abs 6am so bring your gloves

Food orders in ready for Friday morning pick up - keep you on the straight and narrow over the weekend

With the full squad back from Ibiza we are ready for a big week of classes 💪🏻
Getting stuck straight into it tonight in Swansea Gemma on 5pm Chris on 6pm Greg on the decks!
... Let’s get it going 🥊
See More

What an amazing hour of a workout. 2 sessions now and I ll be back for more! X

Two classes in and im a member. Chris and the boys are amazing. Everyone has made me feel welcome and i love the classes . So much fun :) <3 xx

That Friday feeling !

That Friday night bag class !

Dirty dirty dirty Friday night .

Always a banger and good to hear a new dj .

Keeping it fresh !

Yes yes yes

Probably the best fitness circuit around, I pay monthly and I can go to any class i want, that amazing value, my fav class and the hardest I say is Boot camp where you get a great friendly atmosphere.

In my 23 years of training in various gyms, attending all types of classes funky pump is top of the tree !! Nothing even comes close !! �

I'm so happy I started to go to funky pump! I've been 5 times in a week! It's so addictive! Can't wait to get it going for the next few months and watch my strength and fitness transform:)!! Thank you all!!

I have recently returned to funky pump after nearly a year off due to work commitments. I realised how much I missed the Buzz the atmosphere the music and how great you feel after a class . No other compares

I have never been before, it was amazing to be fair and even though I was dying towards the end, I will be going again. It puts the fun back into exercise!

Hi, do you still do kids boxing? My son is 10 years old.. Just wondering times and days if so.. Thanks 😄

Brutal but brilliant! Feel so much better in myself already. If I can do it then anyone can do it! I am addicted 💪🏽👊🏽 Hashtag funkypumpforlife 🙌🏽😂

Brilliant! Excellent trainers! Excellent circuit! Fab DJ’a, Fab venue! I’m hooked �� The perfect workout to burn them calories! ��

Best workout, lost 5 stone after havin my son and made some brilliant mates. Highly recommended ❤️

Best place to sweat it out, get physically and mentally fit. If your head is not in a good place get down the warehouse, hit the bags and feel alot better leaving

Best place to be for a workout amazing atmosphere

Best gym I've ever been too , everyone really friendly , music is bangin , Chris was really good making sure you?are lifting weights etc correctly . Definitely keep going

Back to funky pump llantrisant last night in the sweltering heat. After a good few years from it. It’s absolutely as amazing as ever. It works every part of tour body and really gets you going. A great and enthusiastic instructor which always helps and I’ll definitely be going every week now �

Wish they’d bring a class back to bridgend as well �

Awesome bag class today. Packed! Music was bouncing! I'm going to start a petition to get Jamie Morgan on the decks every class! ;)

Amazing

Absolutely phenomenal !!! Never been to anything like it before ... It's the first an all round workout class I've ever been to and I'm addicted!! Top job Chris and team