About Hapi
HAPI is a project funded by the National Lottery Community Fund to support residents in Taff Ely and Cynon Valleys to improve their health and wellbeing.
Hapi Description
The HAPI team are based at the Rhydyfelin hub and can assist anyone who wishes to make improved lifestyle choices. The HAPI team can offer free 1-2-1 advice and group workshops to help you and your family get healthy together.
We can offer workshops in food and nutrition, healthy eating, physical activity and sports, depression busting, stress management, risky behaviours and much more.
Reviews
https://www.facebook.com/626023170/posts/ 10156824488368171…
Tomorrow (Saturday) we will be at Gwaunmeisgyn Primary's fete between 12-4pm. There will be lots going for all the family to enjoy come along and say hi!
If you're interested in It's all about me a confidence building 4 week course with craft making, cooking, exercise and emotional wellbeing then please book your place by getting in touch with Sarah Ellis: Sarah.Ellis@rctcbc.gov.uk
https://www.facebook.com/9143281557/posts /10157225296421558?s=1097769321&sfns =mo
Next weeks chat will be on anxiety, Are you suffering with Anxiety? What happens when we feel anxious and how can we deal with these feelings. What works for you when your feeling anxious? Pop in to the HAPI Hub Rhydfelin for a coffee and chat between 12.30 -14.30 on Thursday for our MIni Workshop. All Welcome!
This weeks chat will be on anxiety, Do you suffer with Anxiety? What happens when we feel anxious and how can we deal with these feelings. Do you have any tips and tricks on dealing with anxiety? Pop in to the HAPI Hub Rhydfelin for a coffee and chat between 12.30 -14.30 this Thursday for our MIni Workshop. All Welcome!
Walking Rugby every Monday night 6:30 - 7:30 pm at Taffs Well Rugby Club. It’s free so just turn up 🏉 no boots needed.
SUGAR CRAFT Sessions
🎂 Learn to create a variety of sugar craft designs. 🏨 Llanharan Drop in Centre 23A Bridgend Rd, Llanharan, Pontyclun CF72 9RD 📅Wednesday June 5, 12, 19 & 26... ⏰12.30 – 2.30 Please contact Alison on 01443 562204 to book your place.
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Had a great morning at St Winifred’s delivering Fit and Fed. We had a great time thank you 🤾🏻♂️ 🍝 hope you did too 😊