Health Optimisation Clinic

WANTED: People To Test Out Our Osteopathy service For A Discount
Residents of Swansea , will you do us a favour?
For 2 years now we’ve been performing incredible massages for local residents who:... 👉Want to reduce tension and stiffness in their back, neck, legs and shoulders, 👉Are looking to improve their recovery, and performance for their chosen sport 👉Are looking to improve flexibility and just have some down-time
Our service has been very well received, and now we are looking to continue to grow and spread the word of helping people, which brings me to my favour.
Helping people take control of their pain is so rewarding, and we are looking for more people to help, so I’m coming to you with a request …
The next 20 clients that come in for either Osteopathy or sports massage and leave a genuine review, we’ll give a 40% discount on their treatment!!
If you are interested, just let us know in the comments below and we’ll send you a message to organise your appointment.
Once you experience what our team can do for your body will be thanking you.
There are only 20 spots in total available!
*This offer only applies to new clients/patients*
Get one now by letting us know below if you’re interested in helping out. 🙂 👇👇
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Hi everyone, please listen to the advice in this video. I’m always having conversations about self manipulating your spine with my patient. The main reason being is that if you do it to much or even wrong you could cause yourself some serious harm. I would love to hear any questions so drop them in the comments book and il do my best to answer them.

Hi everyone, unfortunately my phone got stolen yesterday so will have to wait until Tuesday for a new one. If you need to contact to arrange appointments etc please do so through the business/personal FB accounts. Thank you

Congratulations to client Barry on completing the London 100 mile for Alzheimer’s charity. Always a pleasure working with him and proud of what he has achieved! #osteopathyworks

For those of you with lower back pain, this is an excellent technique to relax your lower back, improve pain and get greater range of motion. It’s these techniques that allow me to alleviate people’s pain through targeted techniques like the one below. I would love to hear of any questions regarding the video or osteopathy in general!

Here is a small insight into the difference between osteos, physios and chiropractors!
https://www.facebook.com/1444344732/posts /10214630212736045…

Best of luck to Aidan James on his brave fight tonight. Aiden and I have been working together for a year and a half and his commitment to MMA and progressing his career is insane. Aiden we wish you all the luck tonight 👊

Hello!
Here is a quick video showing where to go when you book an appointment.
The clinic is located in Gowerton Rugby Club - a 15 minute drive from Llanelli, 10 minutes from Penllergaer M4 roundabout and 20 minutes from Swansea centre. There is also a bus stop right outside the club and easy access to plenty of parking 🚗🚌 We are ground floor, so accessible for all!
... To get in touch send us a message on Facebook or via 07935813147 😊
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A small insight into the work that we do at the clinic for forearm pain! Even the client felt the benefits immediately after the muscles relaxed and walked out pain free. Like and share for others to see the benefits of soft tissue therapy in Swansea 🙂

get those aches and pains fixed today with soft tissue therapy!

Hi everyone,
There are a few appointments available on a Monday and Thursday 9am - 6pm in Gowerton RFC for soft tissue therapy. If you are looking to get rid of any aches and pains in your muscles and joints I would highly recommend booking an appointment for an assessment and treatment. There is plenty of parking available so no need to stress over that and I can arrange flexible appointments depending on your circumstances. If you have any questions or queries you can message me on 07935813147.

Quick, easy and simple tip for those who are struggling with painful hands this winter. Give it a go and see if it works for you!

3 step soft tissue relief
Muscle aches can be a major source of pain so if you get muscle aches its not always the pain thats the problem.
Muscle aches can make areas of your body sensitive to touch and painful to move. It can even affect your concentration - you simply cannot focus , and it affects all aspects of your day and even your sleep causing more stress.
... Over the past year I have worked people suffering with Muscle tension and pain so I know first hand what people go through.
It drives me nuts seeing people suffer so badly.
Thats why I have created a 3 step soft tissue massage session, its so rewarding to see people making the shift and reclaiming their lives.
In this 45 minute session you'll >Receive proffesionaly soft tissue massage to help give you relief and end your frustrating battle with muscle aches.
> Learn the most important self management muscle ache techniques to keep your pain at bay and leave knowing how to apply them.
> Receive a personalised plan on how best to relief muscle aches.
> Leave with clarity and certainty about how you can me muscle ache free.
This amazing 3 step process is available now for £30 a session, so if you'd like end your muscle aches and you know this will help you, ring 07546420929 or message via Facebook messenger.
Look forward to helping you.
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So good being back up in Aberystwydd covering pitch side with the players, grateful to be part of grass root rugby and help all rugby players on and off the pitch.