How To Heal Your Life - The Energy Balance Module

Excited face as the ladies have been leaving their honest feedback on the programme! We are post course - 1 week ! So far women have said they have been sleeping better, eating less, reacting better to stress ! Some excellent reviews here !

Thanks for the 200 Likes!

Me - setting up to deliver the last session on The Energy Balance Module Week 6
Putting it all together!
Creating Routines- Rituals - Habits to develop motivation to further success!
... All women loved the final session and went away feeling inspired and motivated !
Even if they called me Miss Trunchball!
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Here we are at week 6 !
https://m.facebook.com/story.php?story_fb id=10156635091744136&id=747379135

So I am not the only one shouting this from the roof tops!

It's a rainy old day here in South Wales so what else to do but prepare for the Energy Balance Module Week 5 On Movement and Motivation!
This week we look at Motivation levels when it comes to taking exercise or movement. As a group we will break through self limiting beliefs and work to a level which is comfortable for each Individual member !

Hey ladies thought u woukd share this with you all !
A free personality test by Jon Asraf leading USA coach!

It seems Gary Barlow is either extracting the urine or he really is into this meditation lark ! We need him on The Energy Balance Module ladies !

Studying this with Dr Gary Mendoza 2 years ago was a real eye opener on to the way we feel we can change but don't! Using a carefully constructed questionnaire, we could establish where one was on the scale of really wanting to commit to positive change !
This is another skill I will be using to work along side the ladies who have taken part in the EBM trial.

Working hard and Prepping for week 3 of The Energy Balance Module - The group is buzzing with the effects of this! Monday is all about Food and the effects it has over our moods! Nutrition! It's huge in our Energy Balance!

Some more great feedback! I love hearing how this helps !

Some Feed back for Week 1

Once you get your energy back - who knows what wonders are waiting for you !

A perfect night for an evening walk!
As we approach the end of the first week from the group of ladies taking part in the first launch. So far we are having some great feedback. This week was focussing on Relaxation and learning to fit a meditation in during their day .
Next session is based on Energy Work.
... Further updates coming week !
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It's what the Energy Balance Module is all about ! Lifting each other high to believe we can let go !!

The recording for Deep Relaxation has got a lot of great feedback! This lady run a a Hypnotherpy Pracitce and Training school in Kent . Excellent that she got so much chill time from it !

I am looking forward to the official start of the first Energy Balance Module where I have 20 ladies all being committed to removing negative blocks and raising their energy!
Course starts 9pm on line! I will be feeding back though out the next 6 week's!
Next Course dates for September will be announced very soon !

It's been scorcher of a week and so glad I chose this week to be off !!
Study for the Brain working Recursive Therapy (BWRT) has been going kinda slow, it's been too hot - However Self Reiki & Meditation had been helped for focus !

Wow what can I say about this wonderful lady and this amazing course. It’s all about realising that you are important and you need to heal yourself and Jackie gives such inspiration and motivation, I can’t praise her enough, her mediation’s just take you away to that place you need to be.

Tried meditation before, and didn't really 'get' it but Jacquelyn has a unique way of getting you to relax into that calm state and enjoy the process. Amazing clarity and relaxation, I feel like I have started my holiday early! and sleeping so soundly too. Magic!

I am only on week 2 but alrdy am feeling such a big difference. Jacquelyn really does make it simple for you. Her medatation are just beautiful

Fantastic six week course, I’m more relaxed, more focused and more determined about myself, just what I needed to give me the kick into losing some weight, the scales are going down at last, thanks to you Jac xxx

Wow what can I say about this wonderful lady and this amazing course. It’s all about realising that you are important and you need to heal yourself and Jackie gives such inspiration and motivation, I can’t praise her enough, her mediation’s just take you away to that place you need to be.

Tried meditation before, and didn't really 'get' it but Jacquelyn has a unique way of getting you to relax into that calm state and enjoy the process. Amazing clarity and relaxation, I feel like I have started my holiday early! and sleeping so soundly too. Magic!

I am only on week 2 but alrdy am feeling such a big difference. Jacquelyn really does make it simple for you. Her medatation are just beautiful

Fantastic six week course, I’m more relaxed, more focused and more determined about myself, just what I needed to give me the kick into losing some weight, the scales are going down at last, thanks to you Jac xxx