Hypnobirthing Midwives Of South And West Wales

Hypnobirthing includes simple but effective breathing techniques along with self-hypnosis and relaxation. It gives you the tools to release fear, build confidence and achieve a positive, calm and gentle birth at home or in hospital.

Hypnobirthing includes simple but effective breathing techniques along with self-hypnosis and relaxation. It gives you the tools to release fear, build confidence and achieve a positive, calm and gentle birth at home or in hospital.