In-Health Family Chiropractic Centre

Find out more about the team at in-Health Chiropractic.
This is Glen!
Glen a doctor of Chiropractic and specialist in musculoskeletal pain graduated from the Welsh institute of Chiropractic in 2006.
... https://www.in-healthchiropractic.co.uk/a boutŌĆ”/glen-hillier/
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Did you read our most recent blog post? Out with the Old, In with the New - Benefits of Chiropractic Care for Seniors https://www.in-healthchiropractic.co.uk/Ō Ć”/out-with-the-oldŌĆ”/

Find out more about the team at in-Health Chiropractic.
This is Claire!
After graduating in 2004, Claire has been treating clients of all ages, backgrounds and sporting abilities in a variety of massage and clinical techniques.
... https://www.in-healthchiropractic.co.uk/a bouŌĆ”/claire-martin/
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DID YOU KNOW?
Physical activity can lead to the build-up of stress and tension in the bodyŌĆÖs tissues. Sports massage is designed to help prevent and treat injuries that can occur as a result of overexertion or poor training exercises.
We can help you with this.
... https://www.in-healthchiropractic.co.uk/s ervices/massage/
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Thank you so so much Ryan Griffiths for my new logo. It looks amazing!

Find out more about the team at in-Health Chiropractic.
This is Hannah!
Hannah has experience treating people of all ages and backgrounds and has a special interest in pregnancy related back pain and sporting injuries.
... https://www.in-healthchiropractic.co.uk/a boutŌĆ”/hannah-burke/
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Help ease your Back Pain with these 3 tips:
https://www.in-healthchiropractic.co.uk/Ō Ć”/three-easy-ways-ŌĆ”/

DID YOU KNOW ...?
We can help with Sports Injuries.
We can work with you if you are an individual or we can work with the whole team. Call us on 01656 865888 and discuss your needs.

Find out more about the team at in-Health Chiropractic.
This is Steve!
Since graduating in 2002, Steve has spent most of his chiropractic working life serving the needs of the local community in Pencoed and Bridgend.
... https://www.in-healthchiropractic.co.uk/Ō Ć”/stephen-harris-dc/
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Do you text a lot? If you do, you may be prone to 'Text Neck'.
Read our article to find out more, as well as how you can reduce your symptoms.
https://www.in-healthchiropractic.co.uk/Ō Ć”/texting-your-wayŌĆ”/

DID YOU KNOW?
Swedish massage helps stimulate the skin and nervous system, and exercises the ligaments and tendons to keep them supple.
We offer Swedish Massage at our clinic in Pencoed. The entire process is very relaxing and is championed for its ability to reduce both emotional and physical stress.
... All massage is offered by our clinical massage specialist Claire Martin.
Find out more here: https://www.in-healthchiropractic.co.uk/s ervices/massage/
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Not quite a Happy New Year (we're a bit late for that!) but as we leave 2017 behind us, more of a message to wish you a Healthy and Thriving 2018.
What are your resolutions for this year?
How about putting your health and well-being at the top of the priority list for 2018?... We all lead busy lives and it's all too easy to put your own health and well-being beneath everything else on the To-Do list.
One of our resolutions for 2018 is to help keep our clients as healthy as possible by providing them with the right care and chiropractic treatment for their well-being, as well as advising them on the right preventative methods for their individual needs.
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We would like to wish all our clients a very Merry Christmas and a happy and healthy 2018!

Read the follow-up to Steve's interview about In-Health Chiropractic and find out what makes us stand-out from other chiropractors:
https://www.in-healthchiropractic.co.uk/Ō Ć”/stay-in-health-wŌĆ”/

DID YOU KNOW?
Chinese Medicine views the body as its own eco-system and Acupuncture (as a part of Chinese Medicine) can stimulate the body's own physiological and emotional health.
Acupuncture is mainly known for pain relief, but it can help many other conditions. It's aim is to restore the bodyŌĆÖs own capacities to heal itself.
... https://www.in-healthchiropractic.co.uk/s ervicŌĆ”/acupuncture/
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Brrrr ... It's a cold one again today! This cold weather can usually set off the aches and pains.
DID YOU KNOW? Chiropractic care helps the blood and nerve supplies to the affected area improve, thus, increasing healing rate and decreasing pain.
... So, a trip to the chiropractor may be just what you need to ease those niggles in this weather.
https://www.in-healthchiropractic.co.uk/s erviŌĆ”/chiropractic/
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Chiropractic Advice from In-Health - Avoid chiropractors that offer "package" treatments and why:
https://www.in-healthchiropractic.co.uk/Ō Ć”/never-trust-chirŌĆ”/

DID YOU KNOW?
Chiropractors can treat many of the causes of mild headaches and severe headaches.
Headaches are common and almost everyone takes the odd one now and again for granted. However, headaches can be due to poor posture and muscle tension.
... Severe headaches can be accompanied by other symptoms. Problems affecting the bones in your neck (vertebrae) can cause headaches and be a contributory factor in migraine.
Chiropractic care can help to relieve tightness in your neck muscles due to stress and tension in your neck, shoulders and back.
https://www.in-healthchiropractic.co.uk/Ō Ć”/neck-pain-headacŌĆ”/
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