Iron Asylum Gym

3 of our favourite machines in the gym • 360 chest press • Pec fly bench • Double bicep
... What’s your favourite 3 down the Asylum? And what should we get next? 💪🏼
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Happy to help any local talent and good causes in anyway we can
Good luck to our latest sponsored athlete Cameron halfpenny kickstarting his professional boxing career 👊🏼 🥊 Go get em champ 🥊

Bring a friend for FREE
This week only any monthly member can bring a friend with them completely FREE of charge
North wales No1 bodybuilding gym 💪🏼

MEMBERS GIVEAWAY
every member who pays for a monthly membership during September will be put into a draw for 1 lucky member to win the supplement bundle in the picture 💪🏼 Rrp £130+

👀 More machines? Hell yeah
Double bicep Lat pullover
... What machines do people want to see next? 💪🏼
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They’ve Arrived 💪🏼💪🏼💪🏼💪🏼
Standing hamstring curl Animal t-bar row Watson fat grip attachments 🔥
... Only the best for north wales number 1 bodybuilding gym 👊🏼 We’re raising the bar for gyms while the rest copy ✊🏼
2 more machines due next week too
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Alpha neon Darkside pre-workout now stocked in on iron asylum 💪🏼 £29.99 a tub

Metablack pre-workout
Without a doubt one of the strongest pre-workouts around at the minute
In stock only £25

Bank Holiday Monday 10am - 4pm

New meal prep option for this week exclusive to us 🇯🇲 Jamaican jerk chicken, vegetable rice and sriracha mayo 🔥💪🏼 Meal prep prices 1 meal - £4.50 2 meals - £8... 15 meals - £50
Free local delivery coming soon on all supplements and meal preps 🚚
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Lukas Gabris finishing off his back workout today at the Asylum with some 120kg single arm rows 💪🏼

Weight loss bundle offer
1 x applied nutrition 1kg diet whey with free gym sack 1 x metablack fatburners 1 x protein shaker
... Only £30 Saving over £13 on rrp This week only
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Saturday Opening 8am - 4pm
From the 1st of September we’ll be changing out opening hours on Saturdays to 8am - 4pm

This weeks offer
Time4 Nutrition whey protein 2.5kg with 70 servings & Time4 Nutrtion 600g pre-workout (40servings)
£40
... Saving over £28 on rrp 💪🏼
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Our fingerprint entry system has had its latest update ✅ when entering please sign in the book every time you enter the gym, then place your finger on the sensor to gain entry 👊🏽 light stays green door opens = membership up to date, light stays green but door won’t open = membership expired & needs renewing, if it flashes green or stays red = you aren’t putting your finger on correctly 👎🏽 please do not lean over and press exit button if gate won’t open as if membership is expired you will be asked to renew before you continue training 👊🏽 thank you people & keep making them gains 💪🏽😎

24/7 cameras now been installed 🎥 overlooking the entire gym/desk area/ car park ✅ we are doing you a favour by monitoring the gym & car park for all our members, please do us a favour and keep the gym tidy 👊🏽 put dumbells back in the CORRECT position, don’t leave weight plates on the floor & please don’t leave any plastic bottles on the floor when we are providing 3 bins throughout the gym 👍🏽

Job Vacancy
Starting from the 1st of September we’re looking for someone to work every Saturday 9-6 with the possibility of covering some weekday and Sunday shifts
Must be someone with interest in the gym, and supplement knowledge, jobs will be signing members up, sales, tidying gym, etc
... Any interest please message the page, thanks
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Deadlift platform assembled and ready for use with the new bastard bar 💪🏼
The best keeps getting better 🏋️‍♂️

Visited today for the first time, more than impressed everyone is friendly and the graffiti is amazing! Loving the colours in the gym. Makes you feel so motivated!!!

Variation of different machines! Bouncy vibe with a great atmosphere and top staff. ��

Top of the range machines to train every body part. Good atmosphere, friendly staff and I get to blast my own tunes which is mint ��

Top gym, friendly welcome...can’t fault the place..some good plate loaded machines..five star for me.best of luck to the gym and the staff.hard work payed off ��

Top Gym, top equipment, top staff, all you ask for in a gym

This is best gym i have ever trained in � Highly recommend it to anyone, great variety of machines and brilliant staff!

Super well equipped gym with a top atmosphere, so much equipment to chose from for every single bodypart and dumbbells up to 75kgs. Well stocked supplement/drinks counter too at good prices �

Smart Gym! Good set of machines and free weights. Plenty of supps to chose from �

Highly recommended Gym, brand new equipment, lovey staff and really cheap prices, all types off sups sold cheap also! Get yourselves down there if you haven’t already ��

Great gym, great kit. A must train place if you’re local ��

Great gym with the best equipment in the area and really helpful staff and would definitely recommend this gym

Great gym with loads of great equipment and plenty of weight plates �

Great gym and great atmosphere. Highly recommend

Good to see a new hardcore gym in the area. Great machines and good lads on the desk. New Home for me �

Good gym, nice and clean with good atmosphere and lots of new machines with a good range of different angles to train on, looking forward to trying them all! Staff very responsive and helpful when we noticed the rubberised floor mats squashing/buckling inside the squat rack so suggested placing a big wooden board inside to drive off from. Now much better for squats.

Good atmosphere

Full range of machines, 90% plated with free weights and cables

Staff have a good knowledge and are approachable

Stocked up on post workout, pre workout and protein supplements

Also have a good tasting stock of prepped meals home made and filled with love

Exceptional gym best around by far. New machines but none of this techno gym shite, proper old skool style and dumbbells that go up to 75kg. No other gym in the area comes close there’s a new Daddy in town.

Excellent. Fully kitted gym with second to none equipment and first class service from the team.

Cracking gym , all the machines you could wish for spot on atmosphere and staff �

Visited today for the first time, more than impressed everyone is friendly and the graffiti is amazing! Loving the colours in the gym. Makes you feel so motivated!!!

Variation of different machines! Bouncy vibe with a great atmosphere and top staff. ��

Top of the range machines to train every body part. Good atmosphere, friendly staff and I get to blast my own tunes which is mint ��

Top gym, friendly welcome...can’t fault the place..some good plate loaded machines..five star for me.best of luck to the gym and the staff.hard work payed off ��

Top Gym, top equipment, top staff, all you ask for in a gym

This is best gym i have ever trained in � Highly recommend it to anyone, great variety of machines and brilliant staff!

Super well equipped gym with a top atmosphere, so much equipment to chose from for every single bodypart and dumbbells up to 75kgs. Well stocked supplement/drinks counter too at good prices �

Smart Gym! Good set of machines and free weights. Plenty of supps to chose from �

Highly recommended Gym, brand new equipment, lovey staff and really cheap prices, all types off sups sold cheap also! Get yourselves down there if you haven’t already ��

Great gym, great kit. A must train place if you’re local ��

Great gym with the best equipment in the area and really helpful staff and would definitely recommend this gym

Great gym with loads of great equipment and plenty of weight plates �

Great gym and great atmosphere. Highly recommend

Good to see a new hardcore gym in the area. Great machines and good lads on the desk. New Home for me �

Good gym, nice and clean with good atmosphere and lots of new machines with a good range of different angles to train on, looking forward to trying them all! Staff very responsive and helpful when we noticed the rubberised floor mats squashing/buckling inside the squat rack so suggested placing a big wooden board inside to drive off from. Now much better for squats.

Good atmosphere

Full range of machines, 90% plated with free weights and cables

Staff have a good knowledge and are approachable

Stocked up on post workout, pre workout and protein supplements

Also have a good tasting stock of prepped meals home made and filled with love

Exceptional gym best around by far. New machines but none of this techno gym shite, proper old skool style and dumbbells that go up to 75kg. No other gym in the area comes close there’s a new Daddy in town.

Excellent. Fully kitted gym with second to none equipment and first class service from the team.

Cracking gym , all the machines you could wish for spot on atmosphere and staff �