About Jnana Yoga
Latest news on meditation and chanting classes, and one to one therapy offers. More info at www. livingatma. co. uk
Jnana Yoga Description
Jnana Yoga is an ancient healing and nourishing meditation practice. It enables you to let go of thoughts and moods that can seem so loud and dominant in your everyday life, and realise a constant presence of peace that underlies everything. This presence is your resting place and is your true nature.
This meditation practice is the core teaching described in the ancient texts of yoga (Upanishads). Through it you can become more at ease with the moving states, recognising that these things are passing and temporary, and you can learn to rest and abide more and more in the natural simplicity of being and peace.
Reviews
UPDATE ABOUT MY CLASSES :
Tonight (Thurs) 7pm weekly class as normal.
Friday - Rudram CANCELLED
... Sunday - Satsang with Derek Thorne , 10 - 1 pm.
Come and experience a beautiful, inspiring morning of teaching on the nature of the mind and awareness - the peace within that underlies all movements and appearance. Meditation, chanting , tea break and opportunity to ask questions / discussion which is always really interesting and helpful. And it's fine to just listen and soak it all in. It will be practical wisdom of how to be in the day and deal with life's challenges as well as profound wisdom on the nature of the eternal.
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For thousands of years the spiritual teachings of the Upanishads have described our true nature as existence, consciousness and love. This is the wisdom of Vedanta revealing pure answers to the big questions in life such as who am I, what is this and what is God. A beautiful opportunity to hear clear and inspiring teaching from an authentic and exceptional teacher in the tradition of Advaita Vedanta. I have been studying and practicing with Derek for the last 10 years. He is a wonderful teacher with much experience and wisdom of living these spiritual teachings amidst everyday practical life. Do come and join me . It's just under 2 weeks. Early bird £20. Let me know if you would like to reserve a space! Lots of love Anna x
Cancellation of class Jnana Yoga Meditation - Thursday 21st March, 7 - 8.30
Hi everyone, there will be no class this week as I am away. Sorry not to be together but we will continue as normal the following week - every week 7 - 8.30 xx