About Jo Malseed Hypnotherapy
Jo Malseed is a fully qualified Solution Focused, and Clinical Hypnotherapist, graduating with a DSFH, HPD, and Clifton Practice Diploma in Medical Hypnotherapy. She is a Registered Member of the NCH.
Jo Malseed Hypnotherapy Description
Solution Focused Hypnotherapy is not something that is done to you: it's a collaboration between you and me to help you achieve the changes you want, whilst drawing on the latest neuroscience research to ensure these changes stick. Furthermore, it is future-oriented, focusing on picturing and attaining your preferred future. Past problems may be recognised, but not dwelt upon nor analysed: the prize is to build a better present and future.
As for the hypnosis part, this is merely a state of consciousness which you will recognise as something you ordinarily engage in many times a day. It is a state of focused thinking, akin to day dreaming, or drifting-off whilst listening to music, or losing track of time whilst driving. During sessions, I shall induce this form of hypnotic state in order for your solutions for the future to consolidate and take root in your subconscious mind. Between sessions you will put the work in yourself to lay down new, positive neural pathways in the brain, which will result in you adopting new, positive ways of thinking and behaving.
Most of the conditions for which Solution Focused Hypnotherapy is ideal are anxiety and /depression-related. Treatment starts with a free Initial Consultation, where we discuss the changes you want to make, followed by a look at how the brain works in relation to this. Here it will become clear how your symptoms have been created, and exactly what we need to do to get you where you want to be. Other than phobias and smoking cessation which are treated in a different way, subsequent sessions concentrate on you taking small, achievable steps to help you reach your goals, whether mental or physical. The harder you work, the quicker you'll reap the benefits.
Solution Focused Hypnotherapy fees:
Smoking Cessation - one-off two hour session £100 /£90 conc. ;
Phobias - free Initial Consultation followed by three, one hour weekly sessions @ £40 /£30 conc. each;
Other conditions - free Initial Consultation followed by one hour weekly sessions @ £40 /30 conc. each.