Jones Bones Yoga

Jones Bones Yoga offers tuition for beginners and intermediate level students in group classes of no more than eight, so students may receive individual attention. Classes will be at the Ark, Quay St, H'west, during lunchtimes if enough interest is shown.

CORE STRENTH AND CALMNESS.
Classes will be weekly and based around a particular theme for a 12 or 13 week term. Each term adds to the work of previous terms leading to development in both body and mind.
The classes will teach breath and movement together and there will usually be a section on pranayama ( focus send breath work techniques)
These classes are not intended for a drop in -drop out , casual attendance. They are for the more committed student who wishes to develope their physical strength and in tandem develope greater calmness in facing the stresses of the world.
Classes will aim to be around 1 hour long.
Already established are classes on Thursday at NFU Hall, Winch Lane , H'west. Intermediate class 10. 00am ( full, no places )
Beginners class 7. 00pm ( limited places available )
Please contact me if interested.
Also teaching 1 to 1 personal classes mainly for remedial and development purposes.
Richard attended classes with the late Yvonne Summons for some years and was so impressed that he undertook the same arduous 4yr course of instruction with her teacher, Paul Harvey , in Bristol. He qualified in 2016 and has been teaching ever since.
" I have practised Yoga on and off since the age of 14 and I have tried many different schools and styles in the past decades. This school , Viniyoga, is a traditional form and is the best in my experience. It emphasises an individual teacher and student relationship. We try to adapt our teaching to the individual student so as to assist them to progress from their particular starting point. This school is one of the few in the West which emphasises the primacy of teaching breath and movement and it is that emphasis which enables great progress for the diligent student. "