K2Gym Bridgend
Tuesday: 05:30 - 21:30
Wednesday: 05:30 - 21:30
Thursday: 05:30 - 21:30
Friday: 05:30 - 21:30
Saturday: 07:00 - 20:00
Sunday: 08:00 - 20:00
About K2Gym Bridgend
With over 50 classes per week, a state of the art open gym over 2 floors, a top Functional area and a great atmosphere, Make K2 your place to train!
K2Gym Bridgend Description
The biggest and best equipped Independent gym in Bridgend.
Owned by professional athlete, former Welsh international rugby star Gareth Cooper.
You will find all the top of the range Life Fitness Virtual reality and cardio equipment along with Hammer Strength, Keiser and Exertrain Weights. Bridgend’s first fully equipped functional area and studio kitted out to suit all kinds of class's including Spinning, Circuits, Pilates, Power hooping and many more.
One thing we pride our selves on is the warm and welcoming atmosphere we have created and how helpful and friendly all our staff are.
Come down and experience it for yourselves, we look forward to welcoming you : -)
Reviews
SATURDAY 7am-8pm 8.00 HIIT 8.45 Spin 9.30 FIT KIDS 9.30 Warrior
... SUNDAY 8am-8pm 10.00 Spin
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FRIDAY 5.30am-9.30pm 6.15 Spin 9.30 HIIT 5.00 Kids Jujutsu 5.45 Fast Blast... 6.15 Boxfit
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THURSDAY 5.30am-9.30pm 6.15 Warrior 9.30 Circuits 10.30 HIIT (baby & kids friendly) 4.15 Fit Kids... 5.15 Kettlebell & ABS 6.00 Spin 6.00 Rawfit 7.00 Senior Jujutsu
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WEDNESDAY 5.3am-9.30pm 6.15 Spin 9.30 Warrior 5.15 HIIT 6.00 Spin & THINGS... 6.00 Warrior 7.00 Rikashake 7.00 Weights Workshop
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Some ways our new bit of kit can be used. Demonstrated by @chambers197240
If you ever need help on using any of our equipment, please don’t hesitate to ask one of us! #gymfam #strengthtraining #functionaltraining #k2family
TUESDAY 5.30am-9.30pm 6.15 Bodyworx 9.30 Boxfit 10.30 HIIT (baby & children friendly) 6.00 Functional Fit... 6.00 bodyburn 7.00 Boxfit 8.00 Senior Jujutsu
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Motivated on a Monday #newweeknewgoals #fitfam #goodvibesonly
Work will be starting this week on upgrading the changing rooms, starting with the mens! Please bear with us, as we plan to cause minimum disruption whilst upgrading the facilities it will take some extra time #improvements #changingroomselfiegoalsunderway #gymfam
MONDAY 5.30am-9.30pm 6.15 Boxfit 9.30 Warrior 5.15pm HIIT 6.00 Circuits TWIST... 6.00 Warrior 7.00 Spin
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SATURDAY 7am-8pm 8.00 HIIT 8.45 Spin 9.30 FIT KIDS 9.30 Warrior
... SUNDAY 8am-8pm 10.00 Spin
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Happy Valentine’s Day to all those couples in Love and to all those regular third wheelers 💖😘😂 #coupleswhotraintogetherstaytogether #gymfam #bromance #thirdwheel
FRIDAY 5.30am-9.30pm 6.15 Spin 9.30 HIIT 5.00 Kids Jujutsu 5.45 Fast Blast... 6.15 Boxfit
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THURSDAY 5.30am-9.30pm 6.15 Warrior 9.30 Circuits 10.30 HIIT (baby/toddler friendly) 4.15 Fit Kids... 5.15 Kettlebells & ABS 6.00 Spin 6.00 Rawfit 7.00 Senior Jujutsu
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WEDNESDAY 5.30am-9.30pm 6.15 Spin 9.30 Warrior 5.15 HIIT 6.00 Spin & THINGS... 6.00 Warrior 7.00 Rikashake 7.00 Weights Workshop
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It’s a hard job trying to keep everyone happy with the choice of music in the gym. So we have a plan and are handing it over to you; We are going to make a members playlist on Spotify but we need you lot to give us a hand by commenting 2 songs you want to hear whilst training and within reason they will get on there......🙌🏽 Comment below —-> #yourgym #musictomyears #gymfam #playlistgoals
One of our lovely members is doing a survey on the gym for her dissertation. If you can spare five minutes please help her out by completing...
https://www.surveymonkey.co.uk/r/9TKK3ZV< br>
TUESDAY 5.30am-9.30pm 6.15 Bodyworx 9.30 Boxfit 11.00 HIIT (baby/toddler friendly) 4.30 Teen Fit... 6.00 Functional FIT 6.00 Bodyburn 7.00 Boxfit 8.00 Senior Jujutsu
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Few new additions to K2 gym this month...
More about K2Gym Bridgend
Tuesday: 05:30 - 21:30
Wednesday: 05:30 - 21:30
Thursday: 05:30 - 21:30
Friday: 05:30 - 21:30
Saturday: 07:00 - 20:00
Sunday: 08:00 - 20:00
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