K.E.Y Fitness

Hi I'm James Roberts. I am a fully qualified, independent Personal Trainer, and founder of K. E. Y Fitness. Fully trained by The Training Room & Active IQ.

K. E. Y Fitness is a personal training businesses, set up and run by myself, James Roberts, Qualified Personal trainer.
K. E. Y stands for: -

KEEP, ENHANCING, YOURSELF!

Enhancing can be in anyway, whether its to gain muscle, strength or endurance, work on Cardio, loose weight or just to keep healthy, you can always enhance to be better, no matter if you a beginner or a sports fanatic. K. E. Y is here to help you give that extra boost to enhance yourself and make yourself that bit better.

It also stands for, key goals or key achievements, something everyone should have. If this is something you don't have, I can help you figure out.
I mainly run out of local gyms in the Swansea area, although there are cheaper options, such as outdoor or home training too.

K. E. Y can provide many different types of help, the options available are: -

One to One personal training lessons.
Group classes: - Circuit training, Gym based boxing or Spin classes.
Diet advise and weekly /monthly plans.
Exercise plans , Weekly /monthly
Pus much more! !

I am flexible to work around clients needs, such as work, family etc.
Please feel free to contact me by e-mail or phone any time, 24 /7, for more information.

I hope to see you soon and help to meet your KEY goals!