Laurie Daniels Personal Trainer

‚ú®FREE FREE FREE‚ú®
Thursdays HITT 12.30 ūüŹčūüŹľ‚Äć‚ôÄÔłŹ

I‚Äôve lost my diary so please could all my clients message me with the days and times already booked in! ūüė≠ūüďÜ

‚ú®TODAYS OFFER‚ú®
50% off when block booking for today only!

‚ú®HOME VISITS PERSONAL TRAINING ūüŹ† ‚ú®
Struggling with time or childcare to make the gym?.... No more worries!!!
I’LL COME TO YOU... with all the equipment you need to reach your goal without leaving the comfort of your own home!
... Message for me information!!
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‚ú®NOW TAKING ON NEW CLIENTS‚ú®
121 & GROUP PERSONAL TRAINING SLOT AVAILABLE!
Transformation packages 6,8,10,12 available - What’s included...
... ‚ö°ÔłŹWeekly PT session ‚ö°ÔłŹBefore and after measurements ‚ö°ÔłŹMeal plan/Calories/Macro breakdown ‚ö°ÔłŹTraining schedule plan (gym base and home workouts) ‚ö°ÔłŹWeekly weigh ins ‚ö°ÔłŹWeekly group chats with other clients ‚ö°ÔłŹ24/7 support
Drop me a message for more information and to get yourself booked in today!!!
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‚ú®NOW TAKING ON NEW CLIENTS 2019‚ú®
121 & GROUP PERSONAL TRAINING SLOT AVAILABLE!
Transformation packages 6,8,10,12 available - What’s included...
... ‚ö°ÔłŹWeekly PT session ‚ö°ÔłŹBefore and after measurements ‚ö°ÔłŹMeal plan/Calories/Macro breakdown ‚ö°ÔłŹTraining schedule plan (gym base and home workouts) ‚ö°ÔłŹWeekly weigh ins ‚ö°ÔłŹWeekly group chats with other clients ‚ö°ÔłŹ24/7 support
Drop me a message for more information and to get yourself booked in today!!!
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So happy to announce that from Wednesday I’ll be personal training from THE BEST gym in Caerphilly... Power athletics!!
‚ú®NOW TAKING ON NEW CLIENTS- Drop me a message for more information on personal training‚ú®
‚ÄúIf we don‚Äôt change... we don‚Äôt grow‚ÄĚ

‚ú®NEW YEAR NEW LOCATION TO BE ANNOUNCED ‚ú®

‚ú®Important information‚ú®
Can all my new clients start January please message me your email so I can add you to my mailing list before the new year ūüďß
ūüŹčūüŹľ‚Äć‚ôÄÔłŹūüôĆūüŹĽ

I love the relationships I gain through just simply doing my job! So many of my clients have now become my close friends! This group of lovely ladies (Jazz hands) have come so far! They make my Sunday mornings that little bit easier! Who knew working out could be so much fun and entertaining? I always remind my clients ‚Äúenjoyment is key‚ÄĚūüėāūüĎčūüŹĽ

‚ú®THIS WEEK ONLY‚ú®
A massive 50% discount when booking a block of 6 more sessions!
Packages include-... ‚ú®Weekly P.T session ‚ú®Tailored training schedule ‚ú®Calories/macros breakdown ‚ú®Tailored meal plan ‚ú®Before and after measurements ‚ú®24/7 guidance and support
Message for more information!!
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Christmas isn‚Äôt just about receiving... it‚Äôs about giving back ūüéĀ
The staff at QUEST FITNESS will be raising money for the charity ‚ÄúSAVE THE CHILDREN‚ÄĚ by taking part in Christmas jumper day on the 14th of December ūüéĄūüéÖūüŹľ
We will also be doing different activities to raise money such as
... ‚ú®Spin marathon/gym challenges ‚ú®Training programs/Nutrition plans ‚ú®Protein cupcake/brownies sales
Take part and have fun and all we’re asking for is a small donation
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All welcome ūüíÉūüŹľ

‚ú®ūüéĄ CHRISTMAS GIFT VOUCHERS NOW AVAILABLE ūü饂ú®
6, 8, 10 and 12 weeks packages available! ūüŹčūüŹľ‚Äć‚ôāÔłŹūüŹčūüŹľ‚Äć‚ôÄÔłŹ
They will also receive there very own GOODIE BAG AND WELCOME PACK!ūüéÖūüŹľūüéĄ
... All packages include-
‚ú® Weekly personal training session ‚ú®Tailored meal plan ‚ú®Calorie/macro breakdown ‚ú®Tailored training plan ‚ú®Before and after measurements ‚ú®Gym/home base workouts ideas ‚ú®24/7 guidance and support
Give the gift of health & fitness this Christmas ūüŹčūüŹľ‚Äć‚ôāÔłŹūüéĄūüéÖūüŹľūüŹčūüŹľ‚Äć‚ ôÄÔłŹūüéĄūüéÖūüŹľūüŹčūüŹľ‚Äć‚ôÄÔłŹūüéĄūü éÖūüŹľ
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Laurie really puts the "personal" into personal trainer. She's amazing. She answers every query I have ( about 50 a day) and she always replies even if I'm sending her nonsense about being excited my macros (which she calculated for me!) Let me have something as simple as "peas and mash" if you want a trainer who actually gives a damn and takes time out of their day to support you, I would highly recommend!!! Her spin classes are a killer and her leg days are even more brutal! I ache for 4 days after a leg session with her every session is different too, don't think we've repeated anything yet!! Honestly can't ask for more, LMDFitness is the way forward if you want an amazing PT ‚ėļ

Laurie is a great trianer.. doing 30 dsy challenge and i know about it ‚ėļ

Joined quest in January to lose a bit of weight and get some muscle on me, after a while i found I wasn't getting anywhere! So I wanted to find myself a personal trainer to get my arse into shape, but which one to pick?? Done abit of research and watched what they were doing with other clients and i finally picked the best one out which of cause was Laurie her classes are fab and pt's well you don't stop from start to finish really pushes you to your limits always there when you need questions answering(for me is a lot). Diet plans to suit you! Also when you have lost motivation she will pick you up and drive you on again. Well recommended big thumbs upxx

Ive just finished 7 weeks of pt with laurie ..i have absolutley loved it ..the pt sessions are always different and a mixture of cardio and weights ...laurie has been there if i had any questions and is always there with advice on food etc ..i will be returning for more pts with laurie after my holiday xx

I'm the best I've ever looked when having personal training with this girl :)ūüĎŹūüŹĽūüĎŹūüŹĽūüĎŹūüŹĽ

Great spin work out loved it roll on the next

Absolutely love lauries classes adds something new every week so doesn't get boring!! Really friendly and welcoming so not only do you get great results you enjoy yourself at the same time xxx

‚ú®FREE FREE FREE‚ú®
Thursdays HITT 12.30 ūüŹčūüŹľ‚Äć‚ôÄÔłŹ

Laurie really puts the "personal" into personal trainer. She's amazing. She answers every query I have ( about 50 a day) and she always replies even if I'm sending her nonsense about being excited my macros (which she calculated for me!) Let me have something as simple as "peas and mash" if you want a trainer who actually gives a damn and takes time out of their day to support you, I would highly recommend!!! Her spin classes are a killer and her leg days are even more brutal! I ache for 4 days after a leg session with her every session is different too, don't think we've repeated anything yet!! Honestly can't ask for more, LMDFitness is the way forward if you want an amazing PT ‚ėļ

Laurie is a great trianer.. doing 30 dsy challenge and i know about it ‚ėļ

Joined quest in January to lose a bit of weight and get some muscle on me, after a while i found I wasn't getting anywhere! So I wanted to find myself a personal trainer to get my arse into shape, but which one to pick?? Done abit of research and watched what they were doing with other clients and i finally picked the best one out which of cause was Laurie her classes are fab and pt's well you don't stop from start to finish really pushes you to your limits always there when you need questions answering(for me is a lot). Diet plans to suit you! Also when you have lost motivation she will pick you up and drive you on again. Well recommended big thumbs upxx

Ive just finished 7 weeks of pt with laurie ..i have absolutley loved it ..the pt sessions are always different and a mixture of cardio and weights ...laurie has been there if i had any questions and is always there with advice on food etc ..i will be returning for more pts with laurie after my holiday xx

I'm the best I've ever looked when having personal training with this girl :)ūüĎŹūüŹĽūüĎŹūüŹĽūüĎŹūüŹĽ

Great spin work out loved it roll on the next

Absolutely love lauries classes adds something new every week so doesn't get boring!! Really friendly and welcoming so not only do you get great results you enjoy yourself at the same time xxx

‚ú®FREE FREE FREE‚ú®
Thursdays HITT 12.30 ūüŹčūüŹľ‚Äć‚ôÄÔłŹ

Laurie really puts the "personal" into personal trainer. She's amazing. She answers every query I have ( about 50 a day) and she always replies even if I'm sending her nonsense about being excited my macros (which she calculated for me!) Let me have something as simple as "peas and mash" if you want a trainer who actually gives a damn and takes time out of their day to support you, I would highly recommend!!! Her spin classes are a killer and her leg days are even more brutal! I ache for 4 days after a leg session with her every session is different too, don't think we've repeated anything yet!! Honestly can't ask for more, LMDFitness is the way forward if you want an amazing PT ‚ėļ

Laurie is a great trianer.. doing 30 dsy challenge and i know about it ‚ėļ

Joined quest in January to lose a bit of weight and get some muscle on me, after a while i found I wasn't getting anywhere! So I wanted to find myself a personal trainer to get my arse into shape, but which one to pick?? Done abit of research and watched what they were doing with other clients and i finally picked the best one out which of cause was Laurie her classes are fab and pt's well you don't stop from start to finish really pushes you to your limits always there when you need questions answering(for me is a lot). Diet plans to suit you! Also when you have lost motivation she will pick you up and drive you on again. Well recommended big thumbs upxx

Ive just finished 7 weeks of pt with laurie ..i have absolutley loved it ..the pt sessions are always different and a mixture of cardio and weights ...laurie has been there if i had any questions and is always there with advice on food etc ..i will be returning for more pts with laurie after my holiday xx

I'm the best I've ever looked when having personal training with this girl :)ūüĎŹūüŹĽūüĎŹūüŹĽūüĎŹūüŹĽ

Great spin work out loved it roll on the next

Absolutely love lauries classes adds something new every week so doesn't get boring!! Really friendly and welcoming so not only do you get great results you enjoy yourself at the same time xxx