Llawenydd

Reflexology, Facial massage and skin care, Indian Head massage.

Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. It encourages the body to work naturally to restore its own health balance. Reflexology works by helping the body to relax completely. In this relaxed state the body is best able to renew and repair.

Studies show that reflexology has been shown to be effective for: sleep disorders, migraine, arthritis, irritable bowel syndrome asthma, PMS, and sciatica to name but a few, and is suitable for all ages.
With ever increasing levels of stress, it is important that we take more responsibility for our own health. Reflexology helps us cope on a physical, mental and emotional level thereby encouraging us to maintain health in all areas of our lives.