Love Nutritious Food

Love Nutritious Food offer workshops for children, young people and adults, teaching you how to get the very best nutrition out of your food

Love Nutritious Food is based in St Davids, Pembrokeshire offering healthy cooking workshops, providing children, young people and adults with the skills to prepare and cook basic, nutritious snacks and meals from scratch, whilst nurturing a love for good food.
We deliver fun, hands-on, informative, sociable and above all delicious courses and workshops to adults and children, providing engaging cooking activities.

Love Nutritious Food combines delicious whole ingredients to create nourishing, flavourful meals which are wonderful to taste, health enhancing and easy to prepare. We enjoy using seasonal, fresh, local fruit and vegetables and a wide range of grains, beans and other whole ingredients and seasonings, providing all the minerals and nutrients the body requires for full health. Variety is key to achieving balance and we seek to inspire and empower people into developing diversity in their meals.

Whether you're interested in improving your cooking confidence, making delicious and nutritious food, or having fun and meeting new people or just need a bit of extra inspiration, there is a workshop for you!