Lushtums Pregnancy & Postnatal Yoga Chepstow

So Monday night is ladies night...🙌 ⭐️ What better way to start the week than coming to a super relaxing yoga class? Pregnancy Yoga 6.30pm Women’s Yoga 8.15pm at St Arvans Village Hall book your mat at www.lushtums.co.uk or via our easy to use FREE app.... #bump #birth #motherhood #breathe #pelvicfloor #birthstory #community #mumhood #mumtribe
See More

Are you expecting a baby? Are you nervous? Excited? Tired? Our Lushtums Pregnancy Yoga classes are the perfect way to relax and unwind. 💗 We flow through beautifully adapted yoga, practise breath work, mantras and affirmations that all help to prepare you for birthing your baby. Its a lovely, safe, nurturing space for you to share and connect with other expectant mummies. book your mat at www.lushtums.co.uk or download our free easy to use APP. #bump #birth #breathe #antenataleducation #motherhood #pelvicfloor #birthstory #chepstow

If breastfeeding is for you then this may be of interest Mamas 💓

Happy Halloween. Have a spooky day ladies 🎃🎃👻👻

**** New term begins Wednesday 7th November 10.30am @ Mathern Village Hall. I have a couple of spaces available!! Come and join us Mummies. Booking essential. 💓****
It can be really lonely being a new mum. Our babies are beautiful but they aren't big on conversation... 💗💗 Our Postnatal Yoga, Bring Baby Too classes are a lovely way to meet new mummy friends and enjoy specialised yoga that helps to restore your pelvic floor and strengthen your core whilst having your little one... with you. We also massage the babies, sing to them and even do baby yoga with them too. Suitable from 6/8 weeks post birth. Booking essential. You can book your mat at www.lushtums.co.uk or via our free easy to use APP. #postpartumrecovery #birthstory #community #friendship #ottilierose
See More

Can only mean one thing...YOGA TONIGHT 💗 Pregnancy 6.30pm Mamas 8.15pm @ St Arvans Village Hall. come and join us to relax and restore yourself. www.lushtums.co.uk 🙏... #bump #birth #motherhood #community #pelvicfloor #yoga #pranayama #savasana
See More

So that's the end of another lovely term of Postnatal Yoga, Bring Baby too... The next term begins on Wednesday 7th November. 10.30am @ Mathern Village Hall Its a 6 week term with the 6th class free. ⭐️ Suitable from 6/8 weeks after the arrival of your baby. We enjoy specialised postnatal yoga for us, massage and sing to the babies, and even do baby yoga too!... Booking is essential, only a few spaces available so please do grab your mat quickly at www.lushtums.co.uk namaste 🙏 #postpartumrecovery #postnatalsupport #corestrength #friendship #motherhood #lushtums
See More

Happy Sunday evening Mamas. I hope like me you have your pj's on, feet up and full on relaxing. 💗 Tomorrow night is yoga night... Pregnancy. 6.30pm Mamas. 8.15pm @ St Arvans Memorial Hall suitable for all yoga abilities. ... book your mat at www.lushtums.co.uk #womensyoga #support #friendship #inittogther #mumhood #motherhood
See More

💗 Beautiful birth story 💗 Congratulations to Fiona and Will on the arrival of their gorgeous boy Harry. Thank you so much for sharing your amazing experience with us. I absolutely can't wait for cuddles. Well done Fiona 🙅🙅💗
So after weeks of eating pineapple and curries, walking up steep hills and trying more old fashioned methods to bring on labour, at 42 weeks, I couldn’t avoid the induction date much longer.
...Continue Reading

💓⭐️🙌

New Monday evening classes begin tomorrow! ⭐️💗🙏 Pregnancy Yoga 6.30pm Mamas Yoga 8.15pm @ St Arvan Memorial Hall. Come and join us Mamas. Book your mat at www.lushtums.co.uk I'll be bringing along lovely goodie bags from The Green People for you and your little ones to enjoy. 💗... #bump #breathe #birth #birthstory #mumhood #pelvicfloor #community #friendship #restore #yoga
See More

Some super cute pics from Postnatal Yoga, Bring Baby Too this week... 😍😍

I love him! 💓

Pregnancy and Mamas Yoga is moving to Monday night from October 8th. Pregnancy suitable from 15weeks 6.30pm Mamas suitable from 6/8 weeks post birth. 8.15pm @ St Arvans Memorial Hall. Both classes are warm, nurturing and candlelit. It’s full on YOU time.... Come and join us Mamas 💓 Book your mat online at www.lushtums.co.uk or via our free easy to use APP. Book 3 classes to get your 3rd free 💓 Namaste 🙏
See More

Absolutely this 💞💞

Went for my first yoga class on Tuesday evening, it was fab, really great 1,5 hrs, very relaxing, everything I needed. I'll be there next week too