Marvyn Bailey Personal Training

‼️New slots now available for 1-2-1 personal training and buddy sessions. Contact anthony for more info or to get booked in 💪🏽‼️
What’s included?
🔴Tailored diet plans - adjusted as and when needed to to ensure maximum fat loss and muscle retention and toning. Understanding of nutrition and supporting a healthy lifestyle
... 🔴Training programs- tailored to your goals, updated as needed to maximise muscle development and growth, toning and targeted fat loss.
🔴Lifting techniques - step by step mentoring to ensure you understand correct form on a verity of exercises
🔴24/7 support - only ever a call or txt away from any advice you may require
🔴Weekly check ins - check ins to ensure you’re progressing as required and to see what changes may need to be made
—————— Savvage Aesthetics Savva.anthony@googlemail.com ——————
#bodybuilding #motivation #gym #muscle #fitfam #fitness #aesthetics #personaltrainer #fitnessaddict #healthy #eatclean #bodypositive #positive #SavvageAesthetics #competition #diet #transformation #coach #abs #shredded #Champion
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Brogan is a great trainer and will work with you to achieve your health & fitness goals

My next 8 week Body Change Challenge Transformation starts on Monday May 13th at one to one gym This will be limited spaces again to ensure that each person gets the right amount of care and focus. https://www.mbfitnesstraining.co.uk/body- change-challenge/

Get out of your comfort zone, variety in your sessions such as drop sets, eccentric time under tension, include functional training and remember quality always over quantity when it comes to form. www.mbfitnesstraining.co.uk

Starting Tuesday 12th Feb Only 2 spaces left on our Ladies 10 week Learn to Lift Course starting Training sessions will take place Tuesdays 7.30pm & Thursdays 6pm. at One to One Gym, Sessions will be led by Brogan Walkley https://www.mbfitnesstraining.co.uk/…/b rand-new-10-week-le…/

Only 2 spaces left on our Ladies 10 week Learn to Lift Course starting 12th Feb, Training sessions will take place Tuesdays 7.30pm & Thursdays 6pm. at One to One Gym, Sessions will be led by Brogan Walkley https://www.mbfitnesstraining.co.uk/…/b rand-new-10-week-le…/

Ladies 10 week Learn to Lift Course dates and times have been confirmed. Training sessions will take place Tuesdays 7.30pm & Thursdays 6pm. at One to One Gym First, session is The 4th February. Only 6 spaces available. Sessions will be led by Brogan Walkley https://www.mbfitnesstraining.co.uk/…/b rand-new-10-week-le…/

2 spaces have become available for our body change challenge, Monday Wednesday & Friday 6.30pm https://www.mbfitnesstraining.co.uk/body- change-challenge/

Our New Transformation Package.....https://www.mbfitnesstraining .co.uk/…/12-new-year-transfor…/

My Body Change Challenge small group personal training will be starting January 9th, only 2 spaces left for the evening group, register your interest or learn more by following the link https://www.mbfitnesstraining.co.uk/body- change-challenge/

Only 3 spaces left!!! Ladies, are you wanting to learn to lift but dont know how? Then this is going to be right up your street . 10 week learn to lift programme... . Register your details below if intrested and want to know more . https://www.mbfitnesstraining.co.uk/…/b rand-new-10-week-le…/ . 💪 . #learntolift #weights #girlswholift #muscles
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