Mercedes Fitness

Click the link here to register your interest, including class days /times /venues >>> http://www. mercedesfitness. co. uk /contact /

Mercedes Fitness has been established since 2011. Founded by award-winning health and fitness instructor, Mercedes Peynado, who has resided in the county of Carmarthenshire for over 13 years.

Mercedes' health and fitness career spans also spans over 13 years and has seen her develop her own exercise to music workouts, which are lovingly created for her community of Mercedes Fitness ladies.

Married with two children, Mercedes empathises with the struggles the everyday woman, especially mother has and realises that exercise can be a hard habit to make stick and to many, does not inspire them.

She is known for her high energy and motivational instruction and relentlessly works hard to ensure that exercise is fun but gives the necessary challenges to make the changes that are needed to boost body confidence and energy levels - her passion is to support ladies to be the best version of themselves physically but mentally too.

Exercise is an experience with Mercedes, she loves working with the senses - lights, music, visual in order for the participant to 'let go' and feel comfortable to express themselves without the fear of being judged.

Mercedes, also is the co-founder of LiveFit Llandeilo Gym - a unique boutique gym, specialisng in gym circuts, pt and group exercise classes deisgned to improve functional fitness with minimal equipment.
She is also the co- founder and creative director of Lil' Disco Movers, a dance fitness class for kids who want to be express themselves as themselves without the hang up off being step-perfect.
Annnndd is also known as The Wedding Choreographer, offering bespoke wedding dance routines for bride and groom and /or bride /groom flash mobs.

www. mercedesfitness. co. uk
www. livefitllandeilo.com
www. lildiscomovers.com
www. facebook.com/The-Wedding-Choreographer