Mike Taylor Pt

I am a Personal Trainer based in PT Fitness Mold, North Wales

I am passionate about promoting a healthy and active lifestyle and I have made fitness and nutrition an integral part of my life. I use a variety of training methods when coaching my clients, and have some amazing transformation results. I focus on interval training, strength training, core stability and educating clients on how to train safely and effectively, to achieve results.

"I aspire to motivate people to become aware of their overall wellbeing and to achieve results"