Mj Health And Fitness Personal Training Studio

Advanced Personal Trainer and Founder of MJ Health and Fitness

If you''re looking for a one-on-one fitness experience with a highly qualified and experienced personal trainer then look no further. I am passionate about your success and will give you the direction and the motivation you need to achieve your fitness goals. Whether you simply want to build muscle or lose some
weight, I can put together a customised training programme for you so we can reach your goals together. I provide personal training at gyms, parks or in the convenience of your own home. Contact me now for your free complimentary, no obligation fitness consultation

Advanced Personal Trainer and founder of MJ Health and Fitness

Modules Covered and Passed:

Advanced Anatomy and Physiology
Torso Training
Circuit Training
GP and Exercise Referral
Nutrition and Weight Management
Nutrition for Sport and Exercise
Client Psychology and Motivation
Gym Instructor
Boxercise Instructor
TRX Instructor
Pilates Instructor
Spinning Instructor
Chair aerobics Instructor