Nc Fitness

Personal Training
10 Years experience - Personal Training, Group Classes, Fitness Testing , Nutritionist, GP Exercise Referral, Injury rehabilitation

You
may want to lose a few pounds, make some strength gains or just be fitter and happier in your personal life.
Congratulations on taking this first step.

Based in Cardiff / PontyPridd and the Gwent area, NC Fitness provides first class Personal Training, Group Training and
Nutrition management advice. I cater to a diverse client base that includes professionals, busy mums,
brides-to-be, athletes and people who just need help with their fitness goals however big or small.

In an industry that is constantly evolving, I take the time to listen to my clients to continually raise the
standard of the services that I offer. Aswell as regular fat loss and strength training plans, for the
adventurous I also set up boxing workshops and outdoor boot camps. I provide specific training for
pre-natal and post-natal clients and also clients with disabilities.

With 10 years in the Fitness industry, my expertise, motivation and passion ensure my clients
reach their goals. My tailored expert advice will see you working hard and to the best of your
ability. By monitoring your progress via your personal training programme, providing bucket
loads of support and encouragement, you will start to look great and feel fantastic in no time.

I love receiving positive feedback from my clients. Iit’s not all about seeing physical changes,
but what is more rewarding is when I hear how my client’s personal lives have changed for
the better at home or even in the workplace.

For a FREE consultation just give me a call. It’s never too late to become what you might
have been!