Next Generation Teen Fitness Cardiff

Cardiff Teens......Get involved....The 2015 games are weeks away.. ...Can't wait to see how our Teens perform... If you fancy giving training like this a go message us and we will provide you with supervised coaching to suit your ability in a safe and friendly environment!!! The Americans were doing it years ago...It's time to see what talent the Welsh Teens have got! https://www.youtube.com/watch?v=59sgq5Jyj P0#t=128

If you have a Tween or a Teen in High school (age 11-16)who is looking to get fit or wants to learn new skills to get better at their chosen sport, bring them down to The WoD house @ 11.45am tomorrow for the start of our Next Generation Teen Classes. It's going to be awesome!