No-Mad Adventures

How we react to heat is important to know. It's easy to push yourself a little too far when it's beautiful weather.
Hope you never need this for you, or your trail buddies, but pop it in your toolkit!

Because, sometimes our high paced lives stop us from really connecting with a landscape it's really useful to stop, and really deeply watch what's happening. Just look at the show that water and energy (sun) gave us this morning...
If you can tune into this, then you have another set of information that no technology can ever give you!
It's this awareness that makes journeys in wild spaces so much better!

This journeying through Wales is becoming a bit of a thing for Katie!
Lovely to be working for RAW Adventures, with Aspire Adventures and Dan Lane Photography on an event test that might come through #meirionnydd in the future.
Go well team!

A great day out on Leg 2 of Ultra Trail Wales with these folk. #3WeekstoGo.

#3weekstogo must be Leg 2 recce day! Weather may improve a bit mid Afternoon, so hoping for that amazing view into Cwm Mynach with the runners later.

Is it two years already?
Good movement and mobility is an everyday thing.

Bit of an update on our communications kit - now added satellite communications - read why we think now is the time to do it for our business!
https://www.nomad-running.com/…/…/07/ 16/Reasonably-practical
Also, happy to discuss if anyone needs to hire a beacon with a share facility and/or someone keeping an eye on you!

A great day to be out on a recce for Leg 1 of #utw2019, some nice views, but also a good example of what low viz looks like between Mynydd Moel and Penygadair.
Da iawn pawb, well done all!
See you at the start of Ultra Trail Wales or on another recce day!

We love this time of the year - lots of people achieving amazing things, and we love being a part of that - remember we're not just about running!

Just lovely to get feedback from runners who we've supported towards their goals.
We've always felt that Dolgellau is a great base to prepare for many different types of events and now we're seeing runners achieving their goals all over Europe after training with us.

A huge congratulations to the whole team from HSBC.
Having travelled from Leeds, Sheffield, London, Hastings, Ipswich, Swindon, Rustington and Bedford, it was lovely to see the team supporting each other to get to the top, and back.
Llongyfarchiadau!!
... Raising money for Action Medical Research - https://www.justgiving.com/…/risk-2019- challenges-for-actio…
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Today we're working with a group from HSBC who are taking on the challenge of Cadair Idris.
They're raising money for Action Medical Research - the leading UK charity funding vital research to help defeat the diseases that devastate the lives of sick and disabled babies, children and young people
The pony path is a big physical and mental challenge for the group, but they're are chats about potentially descending via a harder route if they can raise £500 by the time they're o...n the top of Penygadair. We like that idea and may do a series of live broadcasts today.
So, if anyone feels like they would donate to an amazing charity for the efforts of 12 people that won't be totally comfortable with steep and loose terrain, drop a few pounds to this link
https://www.justgiving.com/Risk-2019-Chal lenges-For-Action-…
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There is one place left on this recce for Ultra Trail Wales, final details email goes out at 09:00 tomorrow, so if you fancy joining us on Saturday, tonight is the night!

After a few people commented that they may want to organise their own running litter pick on the first of the month, we've started a group for all you pinch punch ploggers, wherever you might be!!