Notorious Fitness Pt

What a brilliant effort Notorious Boot campers made today. 🔥🤩
Every single one smashed their fitness testing! 🏆👏🏼
4 weeks makes one hell of a difference with consistency and hard work!
... Well done peeps I’m proud! 💪🏼🏋🏽‍♂️❤️
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🔥3 weeks of Bootcamp and two sessions of PT a week.. hard work and calorie deficit.🔥
That’s how it’s done.. consistency is key! One happy coach 😍👌🏼💪🏼

‼️FEBRUARY BOOTCAMP‼️
💥NOTORIOUS FITNESS BOOTCAMP STARTING MONDAY 11TH FEB 19💥
⚠️COMMITTED PEOPLE ONLY⚠️
... WANT TO MAKE THAT KICK START TO YOUR NEW YEAR❓ GET FIT AND MEET NEW PEOPLE❓ CHANGE YOUR BODY SHAPE AND LIVE A HEALTHIER LIFESTYLE❓ ACHIEVE A CALORIE DEFICIT❓ INCREASE YOUR FITNESS AND BUILD MUSCLE❓
4 WEEK BOOTCAMP BASED IN ST ASAPH 4 DAYS A WEEK.
EVERY MONDAY,TUESDAY,THURSDAY AND FRIDAY AT 6-7AM
🔹 VARIETY OF FITNESS SESSIONS
🔹 WEEKLY GROUP CHALLENGES
🔹 NUTRITION PLAN AND GUIDANCE
🔹 WEIGHING AND MEASUREMENTS
🔹 GROUP FITNESS ACTIVITIES
🔹 GOOD FUN AND SUPPORT THROUGHOUT
LIMITED SPACES AVAILABLE ‼️
SIGN UP WITH A DEPOSIT NOW TO SECURE A PLACE.
MESSAGE FOR MORE INFORMATION.
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Awesome effort at Boot camp this morning! AMRAP- That was a tough one and you all kicked ass! 💜
Let’s keep this effort going into this week! 💪🏼
Well done to Helen Patsy and Samuel Rogers for winning Camper of the week! 👏🏼😘💪🏼 xx

‼️JANUARY BOOTCAMP‼️
💥NOTORIOUS FITNESS BOOTCAMP STARTING MONDAY 7TH JANUARY 19💥
⚠️COMMITTED PEOPLE ONLY⚠️
... WANT TO MAKE THAT KICK START TO YOUR NEW YEARS RESOLUTION❓ GET FIT AND MEET NEW PEOPLE❓ CHANGE YOUR BODY SHAPE AND LIVE A HEALTHIER LIFESTYLE❓ ACHIEVE A CALORIE DEFICIT❓ INCREASE YOUR FITNESS AND BUILD MUSCLE❓
4 WEEK BOOTCAMP BASED IN ST ASAPH 4 DAYS A WEEK.
EVERY MONDAY, TUESDAY, THURSDAY AND FRIDAY AT 6-7AM
🔹 VARIETY OF FITNESS SESSIONS
🔹 WEEKLY GROUP CHALLENGES
🔹 NUTRITION PLAN AND GUIDANCE
🔹 WEIGHING AND MEASUREMENTS
🔹 GROUP FITNESS ACTIVITIES
🔹 GOOD FUN AND SUPPORT THROUGHOUT
LIMITED SPACES AVAILABLE ‼️
SIGN UP WITH A DEPOSIT NOW TO SECURE A PLACE.
MESSAGE FOR MORE INFORMATION.
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‼️NEXT CAMP STARTS MON 20TH AUG‼️
💥4 WEEK BOOTCAMP BASED IN ST ASAPH 4 DAYS A WEEK FROM 6-7AM💥
Whether you want to lose body fat, improve your fitness, change your mental and physical well being or make changes to current lifestyle the next 4 week Bootcamp can help you‼️
... 💛COME JOIN THE NOTORIOUS FITNESS FAMILY 💛
‼️LIMITED SPACES AVAILABLE GET IN TOUCH ASAP‼️
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‼️SUNDAY MOTIVATION‼️
This amazing lady has been attending Notorious Fitness Bootcamp for 5 months now and what a change she has made to her body shape and mindset.
Anwen turns up every single day and never misses a session.
... All you need is-
🔹 Determination 🔹 Dedication 🔹 Consistency 🔹 Effort 🔹 Positivity
Well done Anwen! 💪🏼👏🏼💛
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Brilliant first morning back at Bootcamp with the sun shining! 💪🏼☀️
Well done everyone roll on the next 4 weeks! 💛

Brilliant end to the first week of Boot camp💛
HIIT class ✅ Boxing ✅ Circuits ✅... Runfit ✅ Fitness testing ✅
Well done everyone awesome effort let’s keep this up! 💪🏼👏🏼
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Brilliant start to the 4 weeks this morning! HIIT class done ✅ Well done everyone amazing effort 💪🏼 let’s keep this going! 💛

Well done to Denbigh Netball team this evening 👏🏼 💛 You amazing ladies smashed that session! 💪🏼🏀

‼️NEXT NOTORIOUS BOOTCAMP IS STARTING MONDAY 23RD APRIL‼️
⚠️ 4 WEEK BOOTCAMP IN ST. ASAPH⚠️
Monday 23rd April is the next Morning Bootcamp starting 6am Monday to Friday 😄
... We have indoor and outdoor facilities 😀
There are limited spaces.. only 5 available as places have already gone!
We have some awesome things planned and there are a few bonuses included when you sign up! 💪🏻
Summer is only around the corner put away your fad diets and experience the only real way to get fit and healthy and have fun with it! 😜
Get in touch ASAP to secure your place!
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‼️NEXT NOTORIOUS BOOTCAMP IS STARTING MONDAY 19TH MARCH‼️
⚠️ 4 WEEK BOOTCAMP IN ST.ASAPH⚠️
Monday 19th March the next Morning Bootcamp is starting 6am Monday to Friday 😄
... We have indoor and outdoor facilities 😀
There are limited spaces.. only 2 available as places have already gone!
We have some awesome things planned and there are a few bonuses included when you sign up! 💪🏻
Put away your fad diets and experience the only real way to get fit and healthy and have fun with it! 😜
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‼️ONLY A WEEK LEFT TO GO GET SIGNED UP‼️
⚠️ A ONE OFF AWESOME 4 WEEK BOOTCAMP IN ST.ASAPH⚠️
💪🏻 For one 4 week Bootcamp only Notorious Fitness and Big Ben are teaming up to give St.Asaph the best Bootcamp/Fitness Camp its ever seen 👊🏼
... Starting Monday February 12th we will be running a Morning Bootcamp 6am and Evening Bootcamp 6pm every day of the week 😄
We have indoor and outdoor facilities 😀
We are limiting each camp to just 10 spaces and some places have already gone!
We have some awesome things planned and there are a few bonuses included when you sign up! 💪🏻
Put away your fad diets and experience the only real way to get fit and healthy 😘
Please ‘SHARE’ for the chance to win a FREE place 💪🏻👍🏼👊🏼
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Loved this 4 week bootcamp. Not normally one for mornings or excercise but didn't dread getting up once. Tori kept it varied and interesting and I will definitely be signing up for another soon. Will be recommending to friends. Thanks Tori xx

Just finished a 4 week bootcamp and I loved it. Tory kept me motivated and worked us hard while keeping it interesting and fun! Thanks Tory xx

Just came from a session with Notorious fitness and my legs feel like jelly but in a good way :) Tory is professional and knows how to get the best results for whatever it is your after! Thank you for the great training session Tors! You must check her out!!!

I trained with Tory for just over 6 weeks and the results were amazing! I was pushed to my limits, but it was worth every minute. Tory was there to help with motivation to keep me going.. Providing great nutritional advice & tailor made workouts to help me improve the aspects of my body/fitness that needing improving. I would recommend Notorious Fitness to anyone who really does want to work hard for the results they want.. Tory is definitely the women you need to help achieve your goals!

I have trained with Tory for approximately 18 weeks. Taking part in Notorious boot camp and having PT sessions. I have today reached my weight loss goal and I am so chuffed with the transformation. Having lost a stone and gone from a size 12-14 to a 10 I feel fitter/stronger than I have in years. Having someone there with you to keep me focussed and push me has been the key and for that I am very grateful to Tory. Plus I ran my first 5k with her support (where as before i could barely run up my street) and I can now do a 'proper press up' (not just a girl one on the knees lol). Thank you so much �

I have had many PT sessions with Tory and they get better every time. Even though we are best friends, she doesn't make it easier for me and gives me a total body work out with every session. Tory is amazing at tailoring a training plan for each person and making it individualised to that person and their needs - be it losing weight, toning up a certain area or building muscle! Her knowledge, passion and love for her job are what make her PT sessions fun and exciting - rather than dreading going to exercise (like we all do haha) I really look forward to it... And I have never looked forward to exercise haha! So thank you, Tory.. I love it!!� xx

Loved this 4 week bootcamp. Not normally one for mornings or excercise but didn't dread getting up once. Tori kept it varied and interesting and I will definitely be signing up for another soon. Will be recommending to friends. Thanks Tori xx

Just finished a 4 week bootcamp and I loved it. Tory kept me motivated and worked us hard while keeping it interesting and fun! Thanks Tory xx

Just came from a session with Notorious fitness and my legs feel like jelly but in a good way :) Tory is professional and knows how to get the best results for whatever it is your after! Thank you for the great training session Tors! You must check her out!!!

I trained with Tory for just over 6 weeks and the results were amazing! I was pushed to my limits, but it was worth every minute. Tory was there to help with motivation to keep me going.. Providing great nutritional advice & tailor made workouts to help me improve the aspects of my body/fitness that needing improving. I would recommend Notorious Fitness to anyone who really does want to work hard for the results they want.. Tory is definitely the women you need to help achieve your goals!

I have trained with Tory for approximately 18 weeks. Taking part in Notorious boot camp and having PT sessions. I have today reached my weight loss goal and I am so chuffed with the transformation. Having lost a stone and gone from a size 12-14 to a 10 I feel fitter/stronger than I have in years. Having someone there with you to keep me focussed and push me has been the key and for that I am very grateful to Tory. Plus I ran my first 5k with her support (where as before i could barely run up my street) and I can now do a 'proper press up' (not just a girl one on the knees lol). Thank you so much �

I have had many PT sessions with Tory and they get better every time. Even though we are best friends, she doesn't make it easier for me and gives me a total body work out with every session. Tory is amazing at tailoring a training plan for each person and making it individualised to that person and their needs - be it losing weight, toning up a certain area or building muscle! Her knowledge, passion and love for her job are what make her PT sessions fun and exciting - rather than dreading going to exercise (like we all do haha) I really look forward to it... And I have never looked forward to exercise haha! So thank you, Tory.. I love it!!� xx

Loved this 4 week bootcamp. Not normally one for mornings or excercise but didn't dread getting up once. Tori kept it varied and interesting and I will definitely be signing up for another soon. Will be recommending to friends. Thanks Tori xx

Just finished a 4 week bootcamp and I loved it. Tory kept me motivated and worked us hard while keeping it interesting and fun! Thanks Tory xx

Just came from a session with Notorious fitness and my legs feel like jelly but in a good way :) Tory is professional and knows how to get the best results for whatever it is your after! Thank you for the great training session Tors! You must check her out!!!

I trained with Tory for just over 6 weeks and the results were amazing! I was pushed to my limits, but it was worth every minute. Tory was there to help with motivation to keep me going.. Providing great nutritional advice & tailor made workouts to help me improve the aspects of my body/fitness that needing improving. I would recommend Notorious Fitness to anyone who really does want to work hard for the results they want.. Tory is definitely the women you need to help achieve your goals!

I have trained with Tory for approximately 18 weeks. Taking part in Notorious boot camp and having PT sessions. I have today reached my weight loss goal and I am so chuffed with the transformation. Having lost a stone and gone from a size 12-14 to a 10 I feel fitter/stronger than I have in years. Having someone there with you to keep me focussed and push me has been the key and for that I am very grateful to Tory. Plus I ran my first 5k with her support (where as before i could barely run up my street) and I can now do a 'proper press up' (not just a girl one on the knees lol). Thank you so much �

I have had many PT sessions with Tory and they get better every time. Even though we are best friends, she doesn't make it easier for me and gives me a total body work out with every session. Tory is amazing at tailoring a training plan for each person and making it individualised to that person and their needs - be it losing weight, toning up a certain area or building muscle! Her knowledge, passion and love for her job are what make her PT sessions fun and exciting - rather than dreading going to exercise (like we all do haha) I really look forward to it... And I have never looked forward to exercise haha! So thank you, Tory.. I love it!!� xx

Loved this 4 week bootcamp. Not normally one for mornings or excercise but didn't dread getting up once. Tori kept it varied and interesting and I will definitely be signing up for another soon. Will be recommending to friends. Thanks Tori xx

Just finished a 4 week bootcamp and I loved it. Tory kept me motivated and worked us hard while keeping it interesting and fun! Thanks Tory xx

Just came from a session with Notorious fitness and my legs feel like jelly but in a good way :) Tory is professional and knows how to get the best results for whatever it is your after! Thank you for the great training session Tors! You must check her out!!!

I trained with Tory for just over 6 weeks and the results were amazing! I was pushed to my limits, but it was worth every minute. Tory was there to help with motivation to keep me going.. Providing great nutritional advice & tailor made workouts to help me improve the aspects of my body/fitness that needing improving. I would recommend Notorious Fitness to anyone who really does want to work hard for the results they want.. Tory is definitely the women you need to help achieve your goals!

I have trained with Tory for approximately 18 weeks. Taking part in Notorious boot camp and having PT sessions. I have today reached my weight loss goal and I am so chuffed with the transformation. Having lost a stone and gone from a size 12-14 to a 10 I feel fitter/stronger than I have in years. Having someone there with you to keep me focussed and push me has been the key and for that I am very grateful to Tory. Plus I ran my first 5k with her support (where as before i could barely run up my street) and I can now do a 'proper press up' (not just a girl one on the knees lol). Thank you so much �

I have had many PT sessions with Tory and they get better every time. Even though we are best friends, she doesn't make it easier for me and gives me a total body work out with every session. Tory is amazing at tailoring a training plan for each person and making it individualised to that person and their needs - be it losing weight, toning up a certain area or building muscle! Her knowledge, passion and love for her job are what make her PT sessions fun and exciting - rather than dreading going to exercise (like we all do haha) I really look forward to it... And I have never looked forward to exercise haha! So thank you, Tory.. I love it!!� xx