Optimal Health Chiropractic - S Wales

Debilitating pain and stiffness? We can help you to get you back to health, improve the quality of your life and let you fulfill your full potential.

Over the past 25 years I have benefited greatly from many different complementary therapies for a range of conditions including stress and back / neck problems which has fueled my passion for holistic healthcare.

In 2011, I decided to turn my passion into a new career returned to study for a Chiropractic degree at McTimoney College of Chiropractic. In 2015 I completed my qualifications to become a registered Chiropractor as part of a longer term plan to bring the wider benefits of these therapies to others.

Prior to becoming a chiropractor I previously worked in a range of roles ranging from recruitment, logistics and IT, often in very stressful and competitive environments.

I personally prefer light gentle approaches to chiropractic treatments and have trained in a variety of techniques which deliver effective treatment plans with a gentle touch.

I am a fully insured member of the General Chiropractic Council abiding by their strict codes of conduct and ethics.

In addition to providing chiropractic and soft tissue massage treatments at Abergavenny Complementary Health Centre, Monmouth Natural Health Centre, Chiropractic4Health in Cardiff, I also offer treatments from my home clinic in Henllys, Cwmbran.

I have special interests in autoimmune conditions, women’s issues and chiropractic research.