Parry Hypnotherapy

Want to change a behaviour or thought pattern? Find out more in a free no obligation meeting: 01873 831427 abergavenyhypnotherapy.co.uk

Yes, Hypnotherapy works! I combine hypnosis with solution focused brief therapy (looking at solutions not problems). It is good news if you suffer with anxiety - you do not have to anymore www.abergavennyhypnotherapy.co.uk 01873 831427

Imagine things the way you want them to be - not how you don’t want them to be and use your brain to help get things going right. It is a technique I employ in sessions and I explain the neuroscience behind it’s effectiveness.
abergavennyhypnotherapy.co.uk 01873 831427

A straightforward explanation of hypnotherapy and it's applications. I offer a free meeting to find out more: abergavennyhypnotherapy.co.uk 01873 831427

Seeing the best in things makes you happier - we know this! But did you know it actually makes changes in your brain that will continue to make you happier. Is your glass half full? abergavennyhypnotherapy.co.uk 01873 831427

How we perceive time and why it appears to speed up as we age. Even a way to slow it down. Neuroscience is such interesting stuff: www.abergavennyhypnotherapy.co.uk 01873 831427

Our brains change according to what we do, what we think. It is great news, we can change how our brains function. If you are struggling with anxiety, deprssion anger, solution focused hypnotherapy can help you make fundamental changes for the better.
It is also relaxing and enjoyable. Contact me to find out more in a free initial consultation 01873 831427 abergavennyhypnotherapy.co.uk

Procrastnation, it’s a habit which means we are not thinking positively: abergavennyhypnotherapy.co.uk 01873 831427

Teenagers - your brain is going through changes, it is entirely normal. Adults, please take some time to remember and understand. Here is some useful info Abergavennyhypnotherapy.co.uk 01873 831427

Our brains have a natural talent for spotting all inherent dangers, it is an old adaptation meant to keep us safe. In modern times it tends make us anxious or stressed or depressed - remember to see things from a different perspective: abergavennyhypnotherapy.co.uk 01873 831427

Surfing, cycling, running, swimming - just do it! Even doctors are prescribing exercise. Or if you cannot exercise watch a funny film. Break that negative trance and make yourself feel better for a while.
And your local friendly hypnotherapist can help you continue those positive changes: abergavennyhypnotherapy.co.uk 01873 831427

The NHS recommends hypnotherapy for IBS (See NICE guidelines), and as shown here if distance is a problem we can use Skype. abergavennyhypnotherapy.co.uk 01873 831427

The more we understand our brains the more we can get out of life. This is pretty impressive: abergavennyhypnotherapy.co.uk 01873 831427

To change habits and patterns of thinking which make us unhappy we need to think positively, act positively and interact positively - we need to fill our “emotional cup“. This is a lovely way of explaining how to help our kids, but it works for everyone. abergavennyhpynotherapy.co.uk 01873 831427

Over 50s - a proper scientific reason to do nothing, albeit briefly I think I may try it in my 40s. abergavennyhypnotherapy.co.uk 01873 831427

Don't let anxiety get in your way. Hypnotherapy helps you to understand and banish anxiety. It is also relaxing! abergavennhypnotherapy.co.uk 01873 831427

Our brains adapt to our experience and environment. We change our brain structure more regularly than we used to think. We do not have to stay stuck in negative patterns of behaviour - restructure your brain! abergavennyhynotherapy.co.uk 01873 831427

Seeing the best in things makes you happier - we know this! But did you know it actually makes changes in your brain that will continue to make you happier. Is your glass half full? abergavennyhypnotherapy.co.uk 01873 831427