Penallta Bootycamp

Bootycamp - outdoor physical activity class for women of all fitness levels.

Not enough motivation? Don't feel confident to go to the gym? Need training buddy? Getting bored of training or reached plateau?
There is solution! ! ! Bootycamp class is the fun way to exercise, make friends and change your lifestyle. I will support all of you to reach your goals whatever they would be: weight loss, tone up, get stronger or simply enjoy exercise in the open air!
One hour classes includes cardiovascular, resistance and body weight workouts that are great way of increasing your physical activity levels.