Personal Trainer & Sports Massage Therapist Cardiff -Vitality Fitness

I love training! Especially outside when the weather is on our side! Come to the gym in Roath, train outside or I can come to you! Make it easy to start on those fitness & nutrition goals, contact me.
Sports massage clinics now in Cyncoed & Newport Rd!

This page is for my business which covers both Personal Training & Sports Massage in Cardiff. I have a proven track record of helping people achieve their fitness goals which include weight loss, improving cardiovascular fitness, changing unhealthy lifestyle habits or helping with tired and aching muscles through my sports massage.
If you are unsure whether I can help you, then it's fine to have a conversation over email or phone to discuss further.
Now is the time to make the changes you want.
029 2014 0069.