Physiospace Cardiff

P H Y S I O S P A C E S T U D I O _____________________________________
вАҐ C O M I N G S O O N вАҐ

A N K L E K N E E H I P _______________________
... Massive thank you to the incredibly talented @kiriniamh for these anatomical drawings. TheyвАЩre the perfect addition to our studio рЯЩМвЬПпЄП
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#physiotherapy #clinic #art #anatomy #knee #hip #ankle #physiocardiff #hand #drawn #physio #cardiff #penylan
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3 minute @wattbike test вЬЕ
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Great to see @lloydreece smashing his knee rehab as well as his fitness testing in prep for @ironmantri later this year.
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#3minutetest #ifyouknowyouknow #phyiso #cardiff #wattbike #ironman #heartrate #trainingzones #vo2max #lungs #legs #gone #ironman #wales
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WeвАЩre loving the first of our anatomical drawing collection that will be displayed throughout the clinic and upstairs in our new fitness studio.
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Hand dawn by @kiriniamh рЯСМрЯСМ
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#art #drawing #handdrawn #physio #clinic #cardiff #cardiffphysio #anatomy #penylan #health #wellness #studio #ankle #foot
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ItвАЩs always great to hear from our patients.
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Experience is so important to us at PhysioSpace.
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We understand what itвАЩs like to be injured or have health issues and how much experiencing a positive journey during an episode of care impacts on successful clinical outcomes.
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#physio #malepelvichealth #menshealth #physiotherapy #cardiff #healthcare #patientexperience #prems #evidencebasedhealthcare
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With summer fast approaching weвАЩve got an exciting few months coming up at PhysioSpace.
We canвАЩt wait to share more information about the new classes, workshops and events that will be happening at our brand new Pen-y-lan Studio very soon рЯІШвАНвЩАпЄП
Our new website launch will coincide with the opening of the Studio Space, making booking online even easier - So be sure to check it out when itвАЩs up and running (still in the early stages of design but itвАЩs already looking pretty fr...esh рЯСМ) рЯЦ• рЯУ±
ItвАЩs business as usual with our Physio & Massage Therapy services, so get in touch or come and say hi to find out more about how we can help you!
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рЯУНPhysioSpace, Cardiff

Thanks Derek! WeвАЩre glad we could help рЯЩМ рЯПГвАНвЩВпЄП
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#physio #rehab #goals #pb #cardiff #10k #prehab #marathontraining #marathon #physiotherapy #reviews #running #cardiffbay10k #cardiffbay #cardiffphysio

рЯПГвАНвЩАпЄП R U N N E R S рЯПГвАНвЩВпЄП
If youвАЩre pushing for a PB in your next 10k, half or marathon donвАЩt let painful knees get in the way of achieving your goal.
Clocking up the miles to improve your aerobic capacity is always going to be important, but itвАЩs key to have a solid conditioning programme with a big focus on neuromuscular control to prevent you breaking down.
... Get in touch to find out how we can help you! рЯ¶µ
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G R A N D S L A M рЯПіу†БІу†БҐу†БЈу†Бђу†Б≥у†БњрЯПіу†БІу†БҐу †БЈу†Бђу†Б≥у†Бњ

At PhysioSpace we use technology to get you back training & doing the things you love quickly and safely.
#physio #prehab #rehab #assessment #treatment #wales #cardiff #clinic #movement #returntosport #orthopaedics #sports #function #bespoke #evidencebased

Head over to our Instagram page to find out about our free ticket giveaway рЯПіу†БІу†БҐу†БЈу†Бђу†Б≥у†БњрЯЗЃрЯЗ™
https://www.instagram.com/p/Bt3nHeigjsn/в А¶

Physiotherapy appointments available today.
Book online or to speak to one of our team, give us a call on 02920 214067.
We look forward to hearing from you!

Loved our first BLAZE 45 min HIIT session this morning at @davidlloydcardiff рЯ•К
Great way to start the day before clients in the clinic and so useful to have the on-screen, real time data with the @myzonemoves monitor рЯУИ
Already booked into the next session! рЯПГвАНвЩВпЄПрЯТ™рЯ•µ
... #fitness #blaze #HIIT #workout #physio #rehab #MET #cardiff #clinic #health #running
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Happy St DavidвАЩs Day!
рЯПіу†БІу†БҐу†БЈу†Бђу†Б≥у†БњрЯМЉ
Dydd G≈µyl Dewi Hapus!
... #wales #cardiff #physio #clinic
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рЯПіу†БІу†БҐу†БЈу†Бђу†Б≥у†Бњ рЯПЙ рЯШН
#physio #cardiff #rugby #sixnations #physiotherapy #health #wellness #orthopaedics #sports #clinic #penylan

рЯЩМ

At PhysioSpace we work holistically whilst ensuring science and evidence underpins the high quality care we provide for all.
Whether youвАЩre a desk worker with neck pain or a rugby player returning to sport after shoulder surgery, our aim is to guide your recovery and create sustainable change.