Pilates Plus
Tuesday: -
Wednesday: -
Thursday: 18:00 - 19:00
Friday: -
Saturday: -
Sunday: -
About Pilates Plus
PILATES delivered in small groups or one to one to enhance sporting performance, health and well being.
Pilates Plus Description
PLUS Specialist Exercise and Fitness Training from John Nicholls for One to One or Small Groups
Personal Training, Pilates and Fitball Exercise
Spinning Classes, Triathlon Coach
L4 BACR Cardiac Rehabilitation
L4 Cancer Rehabilitation
L4 Exercise and Fitness Training After Stroke
L4 Exercise for the Prevention of Falls and Injuries in Frailer Older People
L4 Chronic Obstructive Pulmonary disorders
Fully Qualified and Insured with REPS, Membership number R0022438
GIFT VOUCHERS AVAILABLE
S. M. A. R. T. Exercise Prescription i. e. Specific, Measurable, Achievable, Realistic, Timed Training plans written for Swimming, Running, Cycling & Triathlon
Insurance and Case Management Support Service available
More about Pilates Plus
Tuesday: -
Wednesday: -
Thursday: 18:00 - 19:00
Friday: -
Saturday: -
Sunday: -