Pilgrim Fitness

#antmiddletonchallenge in today’s wod. Was a cheeky one. #antmiddleton #pilgrimfitness #startyourjourney

BANK HOLIDAY MONDAY open 9-1 Class times Bootcamp am & pm 9-10 WOD 10-11 & 12-1BANK HOLIDAY MONDAY open 9-1 Class times Bootcamp am & pm 9-10 WOD 10-11 & 12-1

Congratulations Guest Coach George Travis on finishing 5th in the IWF MastersCongratulations Guest Coach George Travis on finishing 5th in the IWF Masters

https://www.carneddauevents.com/
New race in sept if anyone fancies it 👍

Happy Birthday Carly. Omg #birthdaywod #fitness #crossfit #pilgrimfitness #startyourjourney @ Pilgrim Fitness

Looks easy but a 10 min gymnastics sessions with Chloé will wake up anyone’s abs. #gymnastics #crossfit #fitness #startyourjourney #pilgrimfitness

https://youtu.be/KGLpJvJ0YHo

Abergele Rugby Team and Olympic Lifting with @hollyelizabethknowles #abergelerugbyclub #crossfit #olympiclifting #pilgrimfitness #startyourjourney

what an excellent setup felt like a family orientated community based gym Louis and Mike were so attentive to our needs and explained everything through live demonstrations until the lads grasped it Kinmel Bay football Club highly recommends this place to work out in keep up the good work guys

absolutely love the place I never thought that would be something I would ever say very helpful a lovely bunch of lads always made to feel welcome and make every single session fun and never ever the same.. would highly recommend pilgrim to anyone

What a great buch of guys who run this gym, no question is too silly and they are always there to help you if you are doing anythin wrong... been a big help with nutrition as i have no clue what that is all about. Im now 1/2 a stone lighter in 5 weeks of bootcamp. Finished off with a 7 Mile hike today... Never thought id look forward to 6am on a monday morning... See you Monday for Bootcamp round 2 �

Well I've just completed my first 8 weeks of boot camp and I can honestly say I've loved it and the improvements I've made in that time are amazing and it's all down to the support and encouragement from the lads that run it and the other members of the AM session. So thank you Louis, Jack and Mike I'm ready for my next 8weeks.

Very friendly instructors, great space with some lovely equipment! Excellent results, my better half is in way better shape as a result of joining, very happy.

Started bootcamp last week, cannot walk up stairs or sit down properly today ��� but that obviously means it's doing something! Such a great atmosphere and made to feel really welcome by everyone so far, it's actually so much fun and I'm excited for tomorrow's session, which is unheard of � ... I'm so unfit but because you don't feel too pressurised to do 'so many of this' and 'so many of that' you subconsciously push yourself further. Big thumbs up and looking forward to seeing my 'before & after' in 8 weeks time �

People are very friendly, instructors show you how your form should be whilst training. Very encouraging gym..... this is my third boot camp in a row an I love it.

Omg this is fantastic ..... never been so fit before in my life , this pushes you in every way . All 4 trainers know their stuff and nothing is ever to much trouble. Oh and they like to push you hard to get the best out of you !

Crossing over next month to CrossFit and can’t wait . Thank you guys ��.

Never been a gym person. But this isn't really a gym. Everything I have done has been really enjoyable and challenging at the same time. Ive learnt a lot in the first month and the nutritional advise has been amazing. I used to starv myself to lose weight but these lads have given me the advise and guidance that I now eat so much. Cannot wait to sign up for the next boot camp and eventually progress onto the WOD's. Thanks for showing the way lads. �

Loved the first session looking forward to more

It's hard going but at the end if week two really starting to feel the benefits.

Great friendly atmosphere with quality instructors.

I only managed 4 weeks of the 8 week bootcamp due to work commitments. But in those 4 weeks I've achieved things I thought were never possible including a 10k run with bullet proof vests, a weighted bergen and carrying a real human on a mountain!! Louis Jack and Mike are awesome instructors. So here's to bootcamp number 2 tomorrow night��

I can honestly say that I am the fittest I have ever been and it's partly down to these guys. Bootcamp is a great starting point for anyone who wants to get healthier and lose pounds. Keep up the good work! See you for the next round ��

Great guys and always have time to give you advice... best thing I did was sign up to boot camp #startyourjourney �

First training session this morning,was a bit nervous as my fitness is at rock bottom at the moment. But I was made to feel very welcome,everything was explained and any questions I had were answered which made me feel I had come to the right place to start my journey to health and fitness and to incorporate it into my lifestyle ���

First session tonight and fair play it was a killer made me realise how unfit I've become so it's time to start putting in some work �

Done my first session tonight at pilgrim fitness. All I can say is WOW!!!!!!! I've done many sessions in gyms, boot camps and on my own and have never been so goosed after a session like I have tonight. I literally can not wait to sign up tomorrow. Everyone helps one another push through the hardcore workout which is great if you wanna get fit and lose weight. All the instructors are very friendly, welcoming and eager to help which is great

Did my 1st bootcamp session at pilgrims this morning and absolutely loved it! Guys were really friendly and helpful and the other members were lovely and friendly too! Already can't wait for Fridays session! Thanks guys! �

Brilliant place, fabulous staff, beautiful atmosphere ��

what an excellent setup felt like a family orientated community based gym Louis and Mike were so attentive to our needs and explained everything through live demonstrations until the lads grasped it Kinmel Bay football Club highly recommends this place to work out in keep up the good work guys

absolutely love the place I never thought that would be something I would ever say very helpful a lovely bunch of lads always made to feel welcome and make every single session fun and never ever the same.. would highly recommend pilgrim to anyone

What a great buch of guys who run this gym, no question is too silly and they are always there to help you if you are doing anythin wrong... been a big help with nutrition as i have no clue what that is all about. Im now 1/2 a stone lighter in 5 weeks of bootcamp. Finished off with a 7 Mile hike today... Never thought id look forward to 6am on a monday morning... See you Monday for Bootcamp round 2 �

Well I've just completed my first 8 weeks of boot camp and I can honestly say I've loved it and the improvements I've made in that time are amazing and it's all down to the support and encouragement from the lads that run it and the other members of the AM session. So thank you Louis, Jack and Mike I'm ready for my next 8weeks.

Very friendly instructors, great space with some lovely equipment! Excellent results, my better half is in way better shape as a result of joining, very happy.

Started bootcamp last week, cannot walk up stairs or sit down properly today ��� but that obviously means it's doing something! Such a great atmosphere and made to feel really welcome by everyone so far, it's actually so much fun and I'm excited for tomorrow's session, which is unheard of � ... I'm so unfit but because you don't feel too pressurised to do 'so many of this' and 'so many of that' you subconsciously push yourself further. Big thumbs up and looking forward to seeing my 'before & after' in 8 weeks time �

People are very friendly, instructors show you how your form should be whilst training. Very encouraging gym..... this is my third boot camp in a row an I love it.

Omg this is fantastic ..... never been so fit before in my life , this pushes you in every way . All 4 trainers know their stuff and nothing is ever to much trouble. Oh and they like to push you hard to get the best out of you !

Crossing over next month to CrossFit and can’t wait . Thank you guys ��.

Never been a gym person. But this isn't really a gym. Everything I have done has been really enjoyable and challenging at the same time. Ive learnt a lot in the first month and the nutritional advise has been amazing. I used to starv myself to lose weight but these lads have given me the advise and guidance that I now eat so much. Cannot wait to sign up for the next boot camp and eventually progress onto the WOD's. Thanks for showing the way lads. �

Loved the first session looking forward to more

It's hard going but at the end if week two really starting to feel the benefits.

Great friendly atmosphere with quality instructors.

I only managed 4 weeks of the 8 week bootcamp due to work commitments. But in those 4 weeks I've achieved things I thought were never possible including a 10k run with bullet proof vests, a weighted bergen and carrying a real human on a mountain!! Louis Jack and Mike are awesome instructors. So here's to bootcamp number 2 tomorrow night��

I can honestly say that I am the fittest I have ever been and it's partly down to these guys. Bootcamp is a great starting point for anyone who wants to get healthier and lose pounds. Keep up the good work! See you for the next round ��

Great guys and always have time to give you advice... best thing I did was sign up to boot camp #startyourjourney �

First training session this morning,was a bit nervous as my fitness is at rock bottom at the moment. But I was made to feel very welcome,everything was explained and any questions I had were answered which made me feel I had come to the right place to start my journey to health and fitness and to incorporate it into my lifestyle ���

First session tonight and fair play it was a killer made me realise how unfit I've become so it's time to start putting in some work �

Done my first session tonight at pilgrim fitness. All I can say is WOW!!!!!!! I've done many sessions in gyms, boot camps and on my own and have never been so goosed after a session like I have tonight. I literally can not wait to sign up tomorrow. Everyone helps one another push through the hardcore workout which is great if you wanna get fit and lose weight. All the instructors are very friendly, welcoming and eager to help which is great

Did my 1st bootcamp session at pilgrims this morning and absolutely loved it! Guys were really friendly and helpful and the other members were lovely and friendly too! Already can't wait for Fridays session! Thanks guys! �

Brilliant place, fabulous staff, beautiful atmosphere ��

what an excellent setup felt like a family orientated community based gym Louis and Mike were so attentive to our needs and explained everything through live demonstrations until the lads grasped it Kinmel Bay football Club highly recommends this place to work out in keep up the good work guys

absolutely love the place I never thought that would be something I would ever say very helpful a lovely bunch of lads always made to feel welcome and make every single session fun and never ever the same.. would highly recommend pilgrim to anyone

What a great buch of guys who run this gym, no question is too silly and they are always there to help you if you are doing anythin wrong... been a big help with nutrition as i have no clue what that is all about. Im now 1/2 a stone lighter in 5 weeks of bootcamp. Finished off with a 7 Mile hike today... Never thought id look forward to 6am on a monday morning... See you Monday for Bootcamp round 2 �

Well I've just completed my first 8 weeks of boot camp and I can honestly say I've loved it and the improvements I've made in that time are amazing and it's all down to the support and encouragement from the lads that run it and the other members of the AM session. So thank you Louis, Jack and Mike I'm ready for my next 8weeks.

Very friendly instructors, great space with some lovely equipment! Excellent results, my better half is in way better shape as a result of joining, very happy.

Started bootcamp last week, cannot walk up stairs or sit down properly today ��� but that obviously means it's doing something! Such a great atmosphere and made to feel really welcome by everyone so far, it's actually so much fun and I'm excited for tomorrow's session, which is unheard of � ... I'm so unfit but because you don't feel too pressurised to do 'so many of this' and 'so many of that' you subconsciously push yourself further. Big thumbs up and looking forward to seeing my 'before & after' in 8 weeks time �

People are very friendly, instructors show you how your form should be whilst training. Very encouraging gym..... this is my third boot camp in a row an I love it.

Omg this is fantastic ..... never been so fit before in my life , this pushes you in every way . All 4 trainers know their stuff and nothing is ever to much trouble. Oh and they like to push you hard to get the best out of you !

Crossing over next month to CrossFit and can’t wait . Thank you guys ��.

Never been a gym person. But this isn't really a gym. Everything I have done has been really enjoyable and challenging at the same time. Ive learnt a lot in the first month and the nutritional advise has been amazing. I used to starv myself to lose weight but these lads have given me the advise and guidance that I now eat so much. Cannot wait to sign up for the next boot camp and eventually progress onto the WOD's. Thanks for showing the way lads. �

Loved the first session looking forward to more

It's hard going but at the end if week two really starting to feel the benefits.

Great friendly atmosphere with quality instructors.

I only managed 4 weeks of the 8 week bootcamp due to work commitments. But in those 4 weeks I've achieved things I thought were never possible including a 10k run with bullet proof vests, a weighted bergen and carrying a real human on a mountain!! Louis Jack and Mike are awesome instructors. So here's to bootcamp number 2 tomorrow night��

I can honestly say that I am the fittest I have ever been and it's partly down to these guys. Bootcamp is a great starting point for anyone who wants to get healthier and lose pounds. Keep up the good work! See you for the next round ��

Great guys and always have time to give you advice... best thing I did was sign up to boot camp #startyourjourney �

First training session this morning,was a bit nervous as my fitness is at rock bottom at the moment. But I was made to feel very welcome,everything was explained and any questions I had were answered which made me feel I had come to the right place to start my journey to health and fitness and to incorporate it into my lifestyle ���

First session tonight and fair play it was a killer made me realise how unfit I've become so it's time to start putting in some work �

Done my first session tonight at pilgrim fitness. All I can say is WOW!!!!!!! I've done many sessions in gyms, boot camps and on my own and have never been so goosed after a session like I have tonight. I literally can not wait to sign up tomorrow. Everyone helps one another push through the hardcore workout which is great if you wanna get fit and lose weight. All the instructors are very friendly, welcoming and eager to help which is great

Did my 1st bootcamp session at pilgrims this morning and absolutely loved it! Guys were really friendly and helpful and the other members were lovely and friendly too! Already can't wait for Fridays session! Thanks guys! �

Brilliant place, fabulous staff, beautiful atmosphere ��